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Author: Lianne Phillipson-webb
Publisher: Penguin Canada
ISBN: 0143176749
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
We want all the babies and children to grow up in a world with as much health, wealth, and happiness as possible. The way the world is heading at the moment, the experts are saying that our wishes for our children may not be possible. So if you are not already an environmentalist, then jump on the bandwagon and take a ride. It will only benefit every person on the planet! In Sprout Right, registered nutrition consultant Lianne Phillipson-Webb clearly explains simple nutritional steps to influence the health of your baby from conception to birth, what a breastfeeding mom should be eating to fortify nature's perfect food, what to look for in a formula, and everything you need to know about starting your baby on solids with ease and confidence. Phillipson-Webb also explains how the Sprout Right approach allows baby's digestive system to mature, hopefully lessening the potential for allergies and reactions, and then progress to family food in the toddler years. Packed with essential nutritional information, the book includes over 75 delicious recipes, including a variety of purées, chunky and super-chunky purées, and solids fit for a toddler.
Author: Lianne Phillipson-webb
Publisher: Penguin Canada
ISBN: 0143176749
Category : Health & Fitness
Languages : en
Pages : 304
Get Book
Book Description
We want all the babies and children to grow up in a world with as much health, wealth, and happiness as possible. The way the world is heading at the moment, the experts are saying that our wishes for our children may not be possible. So if you are not already an environmentalist, then jump on the bandwagon and take a ride. It will only benefit every person on the planet! In Sprout Right, registered nutrition consultant Lianne Phillipson-Webb clearly explains simple nutritional steps to influence the health of your baby from conception to birth, what a breastfeeding mom should be eating to fortify nature's perfect food, what to look for in a formula, and everything you need to know about starting your baby on solids with ease and confidence. Phillipson-Webb also explains how the Sprout Right approach allows baby's digestive system to mature, hopefully lessening the potential for allergies and reactions, and then progress to family food in the toddler years. Packed with essential nutritional information, the book includes over 75 delicious recipes, including a variety of purées, chunky and super-chunky purées, and solids fit for a toddler.
Author: Lianne Phillipson
Publisher: Penguin
ISBN: 0735236062
Category : Cooking
Languages : en
Pages : 288
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Book Description
SILVER WINNER of the 2020 Taste Canada Awards in Health and Special Diets Cookbooks Everything there is to know about getting your family off to a nutritious start, from birth to school age and beyond. Whether your son is starting to eat more finger foods as he approaches his first birthday, or you're sending your daughter off to her first soccer practice, giving your family the food they need to live healthy, energetic lives doesn't need to be a source of stress. In Sprout Right Family Food, registered nutritionist Lianne Phillipson clearly explains the simple nutritional steps you can take to maximize the health of your baby, toddler, and the whole family. Learn everything there is to know about starting your baby on solids with ease and confidence, about navigating allergy concerns and food reactions as your little one progresses to family food in the toddler years, and about the importance--for everyone--of eating a rainbow of fruits and vegetables every day. Sprout Right Family Food is packed with essential nutritional information and over 130 delicious recipes that range from smooth and chunky purées for babies, to energy-packed meals for toddlers including Veggie Pesto Pizza and Go Faster Granola Bars, and timeless healthy family recipes such as Baked Butternut Squash and Garlic Risotto and Corn Coconut and Ginger Soup. Phillipson believes good food and good health go hand in hand, and that learning how to make the best food choices today will ensure long-term health as everyone in your family grows.
Author: Rita Galchus
Publisher:
ISBN: 1592538703
Category : Cooking
Languages : en
Pages : 163
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Book Description
How to grow sprouts at home, effectively and safely. Get incredibly fresh, delicious sprouts to eat alone or add to a variety of recipes.
Author: Lhundub Sopa
Publisher: Simon and Schuster
ISBN: 1614297851
Category : Philosophy
Languages : en
Pages : 427
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Book Description
"A Letter to a Friend stands out among Nāgārjuna's works because of its minimal philosophical content and limited discussion of Mahayana practices. A Letter to a Friend is a comprehensive yet brief summary of the basic ideas and practices that form the substrate for all forms Buddhism: in other words, the text outlines the practices common to the Hinayana-more respectfully called the Śrāvakayāna-and the Mahayana in both its Sutrayana and Vajrayana forms. In that regard, it can be seen as a very early precursor of the presentation of the graduated path to awakening in a single text developed centuries later by Atiśa (circa 982-1055), and expanded in Tibet by the master Je Tsongkhapa (1357-1419). Geshe Sopa was an exemplary Buddhist monk practitioner as well as a superlative scholar. His quiet and compassionate traditionalism drew people in; he did not blast people with charisma. He was a recognized master of his tradition and also knew how to reach a contemporary audience. His teachings on A Letter to a Friend roughly follow the commentary written by Rendawa Shonu Lodro (1349-1412). However, he added much, much more. He brought in additional material from many sources: the sutras, other texts by Nāgārjuna, works by great Indian masters such as Śāntideva, Āryadeva, Candrakīrti, Vasubhandu and others, and from multiple works by Je Tsongkhapa.15 Although Nāgārjuna's text primarily teaches the common path with little emphasis on philosophy, Geshe Sopa's explanation supplements it to teach the Mahayana path and Madhyamaka philosophy"--
Author: Rebecca Gilbert
Publisher: Llewellyn Worldwide
ISBN: 0738772151
Category : Body, Mind & Spirit
Languages : en
Pages : 138
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Book Description
Find Delicious and Healthful Plants Hiding in Plain Sight With more than fifty recipes, hands-on activities, and thought-provoking social themes, Rebecca Randall Gilbert shows you exciting ways to incorporate common wild plants into your life. This beginner-friendly book provides eight essential foraging lessons based on classes Rebecca taught at Camp Jabberwocky (the oldest sleepaway camp in the US for people with disabilities). You'll learn how to gather edible flowers, work with invasive species, find flavor correspondences, process healing plants, and preserve your harvest with fermentation. From roots, seeds, and sprouts to mint, sassafras, and beyond, this practical guide deepens your understanding of plants and reveals important life lessons. Includes a foreword by Michael Leon, longtime counselor at Camp Jabberwocky
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 248
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Book Description
Author: Jessie Wise
Publisher: Peace Hill Press
ISBN: 1933339446
Category : English language
Languages : en
Pages : 188
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Book Description
This simple-to-use scripted guide to grammar and composition makes successful teaching easy for both parents and teachers. It uses the classical techniques of memorization, copywork, dictation, and narration to develop a childs language ability in the first years of study.
Author:
Publisher:
ISBN:
Category : Coast redwood
Languages : en
Pages : 142
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Book Description
Author: Cass Turnbull
Publisher: Sasquatch Books
ISBN: 157061704X
Category : Gardening
Languages : en
Pages : 240
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Book Description
Nothing about pruning is obvious; in fact, most of it is downright counterintuitive, says expert Cass Turnbull. This second edition of her definitive illustrated guide adds 40 percent new material, with more coverage of different kinds of trees, shrubs, and ground covers and how to prune them for health and aesthetics. The book is organized around the most common types of plants found in Northwest gardens: evergreen and deciduous shrubs; bamboos and tea roses; rhododendrons, camellia and other tree-like shrubs; hedge plants like boxwood and heather; clematis, wisteria and all those vines; and detailed information on trees by species from dogwoods to weeping cherries. In her trademark witty style, Turnbull also addresses tools, landscape renovation, and design errors. Included too are her amusing Ten Commandments for gardeners, which feature such treasures as "Thou shalt not weed-whip the trunk of thy tree, nor bash it with thine mower, nor leave anything tied on thy tree or the branches of thy tree, as is done in the land of the philistines."
Author: David Pogue
Publisher: "O'Reilly Media, Inc."
ISBN: 1449383084
Category : Computers
Languages : en
Pages : 660
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Book Description
Is Windows giving you pause? Ready to make the leap to the Mac instead? There has never been a better time to switch from Windows to Mac, and this incomparable guide will help you make a smooth transition. New York Times columnist and Missing Manuals creator David Pogue gets you past three challenges: transferring your stuff, assembling Mac programs so you can do what you did with Windows, and learning your way around Mac OS X. Learning to use a Mac is not a piece of cake, but once you do, the rewards are oh-so-much better. No viruses, worms, or spyware. No questionable firewalls, inefficient permissions, or other strange features. Just a beautiful machine with a thoroughly reliable system. Whether you're using Windows XP or Vista, we've got you covered. If you're ready to take on Mac OS X Snow Leopard, the latest edition of this bestselling guide tells you everything you need to know: Transferring your stuff -- Moving photos, MP3s, and Microsoft Office documents is the easy part. This book gets you through the tricky things: extracting your email, address book, calendar, Web bookmarks, buddy list, desktop pictures, and MP3 files. Re-creating your software suite -- Big-name programs (Word, Photoshop, Firefox, Dreamweaver, and so on) are available in both Mac and Windows versions, but hundreds of other programs are available only for Windows. This guide identifies the Mac equivalents and explains how to move your data to them. Learning Snow Leopard -- Once you've moved into the Mac, a final task awaits: Learning your way around. Fortunately, you're in good hands with the author of Mac OS X: The Missing Manual, the #1 bestselling guide to the Macintosh. Moving from Windows to a Mac successfully and painlessly is the one thing Apple does not deliver. Switching to the Mac: The Missing Manual, Snow Leopard Edition is your ticket to a new computing experience.
