Springboard and Platform Diving

Springboard and Platform Diving PDF Author: Jeff Huber
Publisher: Human Kinetics
ISBN: 1492585076
Category : Sports & Recreation
Languages : en
Pages : 312

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Book Description
Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving. Inside you will find comprehensive coverage of every phase of the dive: • Forward approach • Backward press • Takeoff and connections • Positions, spotting, and come-out • Line-up and entry Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver. The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.

Springboard and Platform Diving

Springboard and Platform Diving PDF Author: Jeff Huber
Publisher: Human Kinetics
ISBN: 1492585076
Category : Sports & Recreation
Languages : en
Pages : 312

Get Book

Book Description
Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving. Inside you will find comprehensive coverage of every phase of the dive: • Forward approach • Backward press • Takeoff and connections • Positions, spotting, and come-out • Line-up and entry Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver. The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.

Springboard and Platform Diving

Springboard and Platform Diving PDF Author: Ronald F. O'Brien
Publisher: Human Kinetics
ISBN: 9780736043786
Category : Diving
Languages : en
Pages : 236

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Book Description
Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of Springboard & Platform Diving, the best-known diving coach in the United States shares new information and training plans never before published. Along with a wealth of technical instruction, Springboard & Platform Diving gives you the fundamentals of the sport. O'Brien shows you how to plan for the training year and adapt the six-week peaking-for-competition program he used for training champion athletes. From solid fundamentals to fine-tuned movements that add aesthetic appeal for judges, O'Brien describes each type of dive in detail. He augments his instruction with numerous sequential illustrations that highlight the best and most current technical elements of each dive. A special boardwork checklist will help coaches and divers pinpoint deficient skills. Springboard & Platform Diving provides readers inside information once exclusively reserved for the world's best. This book is a one-of-a-kind blueprint for diving success, written by the best coach in the sport.

Springboard and Platform Diving

Springboard and Platform Diving PDF Author: Jeffrey J. Huber
Publisher:
ISBN: 9781492520382
Category : Diving
Languages : en
Pages : 299

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Book Description
Authored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase.

Springboard and Platform Diving

Springboard and Platform Diving PDF Author: Errol Porter
Publisher:
ISBN: 9781726455640
Category :
Languages : en
Pages : 302

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Book Description
The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Along with detailed instruction, developmental drills, and coaching tips, you'll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.Internationally renowned coach Errol Porter has worked with divers at all levels from novice to Olympian for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.

Olympic Swimming and Diving

Olympic Swimming and Diving PDF Author: Greg Kehm
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404209701
Category : Juvenile Nonfiction
Languages : en
Pages : 52

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Book Description
A history of swimming and diving as Olympic events includes short biographies of the stars of the sports, including Johnny Weissmuller, Greg Louganis, and Mark Phelps.

Springboard Diving

Springboard Diving PDF Author: Phil Moriarty
Publisher:
ISBN:
Category : Diving
Languages : en
Pages : 168

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Book Description


The Techniques of Springboard Diving

The Techniques of Springboard Diving PDF Author: Charles Batterman
Publisher:
ISBN: 9780262020381
Category : Diving
Languages : en
Pages : 112

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Book Description


Ron O'Brien's Diving for Gold

Ron O'Brien's Diving for Gold PDF Author: Ronald F. O'Brien
Publisher: Human Kinetics Publishers
ISBN: 9780880114486
Category : Diving
Languages : en
Pages : 0

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Book Description
This comprehensive reference book for diving coaches, swim coaches, and divers contains information on the 1- and 3-meter springboards and the 5-, 7 1/2- and 10-meter platforms, and presents O'Brien's winning formula for constructing a diver's forward approach. 174 illustrations.

Teaching Springboard Diving

Teaching Springboard Diving PDF Author: Anne Ross Fairbanks
Publisher:
ISBN:
Category : Diving
Languages : en
Pages : 234

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Book Description
Wasserspringen, Technik.

Competitive Diving Illustrated

Competitive Diving Illustrated PDF Author: Hobie Billingsley
Publisher:
ISBN: 9780998635712
Category :
Languages : en
Pages : 315

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Book Description
There is no book on how to do competitive diving like this one on the market today that could help improve the performance of any coach, diver, or judge. Hobie Billingsley is regarded as the World's Greatest Diving Coach. His wealth of experience, knowledge, and teaching methods and cues will shorten the learning curve of any serious coach or diver.This is truly the science of competitive diving. Hobie's application of physics that are not well understood are explained in great detail how to perform every dive. The dives are grouped in categories: Forward, backward, reverse, inward, twisting, and concludes with tower diving.This book belongs in the library of every serious coach and diver or school with a competitive diving program. Coaches who run summer diving camps would do well to provide this as a bonus to every one of their dive camp participants to help them learn the correct way to do dives.