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Author: Ilana Estelle
Publisher: eBook Partnership
ISBN: 1839783052
Category : Religion
Languages : en
Pages : 208
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Book Description
It's time to reset your SPIRITUAL compassEveryday life has never been more challenging and it's easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve wellbeing, heal our minds and set us firmly back on track.Packed with inspiring messages and real-life vignettes, this positive and uplifting book shows how spirituality can help us navigate even the roughest waters.Improve emotional balance and wellness Boost confidence and self-esteem Stay self-aware, grounded and patient Appreciate life and each other Accept changing circumstances Enhance positive emotions and personal healing
Author: Ilana Estelle
Publisher: eBook Partnership
ISBN: 1839783052
Category : Religion
Languages : en
Pages : 208
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Book Description
It's time to reset your SPIRITUAL compassEveryday life has never been more challenging and it's easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve wellbeing, heal our minds and set us firmly back on track.Packed with inspiring messages and real-life vignettes, this positive and uplifting book shows how spirituality can help us navigate even the roughest waters.Improve emotional balance and wellness Boost confidence and self-esteem Stay self-aware, grounded and patient Appreciate life and each other Accept changing circumstances Enhance positive emotions and personal healing
Author: Gretchen Ronnevik
Publisher: New Reformation Publications
ISBN: 1948969491
Category : Religion
Languages : en
Pages : 239
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Book Description
When we mistake spiritual disciplines for to-dos, time slots on our schedule, or Instagram-able moments, we miss the benefits of Christ's continual and constant work for us. In Ragged, Gretchen Ronnevik aims to reclaim spiritual disciplines as good gifts given by our good Father instead of heavy burdens of performance carried by the Christian. Only when we recognize our failures to maintain God's commands do we also realize the benefit of our dependence on his promises. Gretchen uses this distinction on law and gospel, presented throughout Scripture, to guide readers through spiritual disciplines including prayer, meditation, Scripture reading, and discipleship among others. Despite our best efforts, the good news is that spiritual disciplines have less to do with what we bring before God and more about who Christ is for us, not only as the author but also as the perfector of our faith.
Author: Astra Niedra
Publisher: Voice Dialogue in Daily Life
ISBN:
Category : Family & Relationships
Languages : en
Pages : 73
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Book Description
"I enjoyed this immensely... Definitely a fun and entertaining book while sharing a bit of spiritual goodness as well." Katie "This book put into words just what, and how, I was feeling about my own spiritual journey. Women and men have such different experiences and this book beautifully articulates them." Amanda Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've had it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempts a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ she discovers that the skills and abilities that mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenment seekers. “Her simple spellbinding stories, her keen intellect, and her unfailing humour make this book a pleasure to read. Here is a new way of thinking of spirituality, of valuing our humanity while living a spirit-infused life, and a fascinating (and novel) path to enlightenment! It's a consciousness changer and I loved it." Dr Sidra Stone "A great read for all mothers, I loved this book!" Ann Shepich This book will inspire you, entertain you and lift your spirits, all the while grounding you in the unshakeable truth that there is far more to being a mother and raising children than conventional wisdom would have us believe.
Author: Connie L. Habash
Publisher: Mango Media Inc.
ISBN: 164250081X
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Robert Augustus Masters, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583942920
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
“A wonderfully significant and important book.” —Ken Wilber, The Integral Vision “A timely and penetrating analysis of spirituality’s shadow.” —Stephen Batchelor, Buddhism without Beliefs A spiritual teacher and integral psychotherapist offers a first-of-its-kind study on how we use—and abuse—spiritual beliefs and practices, revealing how to identify and move beyond what holds us back from living life fully. Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good. While other authors have touched on the subject, this is the first book fully devoted to spiritual bypassing. In the lineage of Chögyam Trungpa’s landmark Cutting Through Spiritual Materialism, Spiritual Bypassing provides an in-depth look at the unresolved or ignored psychological issues often masked as spirituality, including self-judgment, excessive niceness, and emotional dissociation. A longtime psychotherapist with an engaging writing style, Masters furthers the body of psychological insight into how we use (and abuse) religion in often unconscious ways. This book will hold particular appeal for those who grew up with an unstructured new-age spirituality now looking for a more mature spiritual practice, and for anyone seeking increased self-awareness and a more robust relationship with themselves and others.
Author: Nancy L. Bieber
Publisher: Turner Publishing Company
ISBN: 1594733333
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Stay spiritually grounded and open to divine wisdom as you shape your life. "To make wise decisions, we need the aid of that wise and loving Spirit whose wisdom and light exceed our own. With the Spirit illuminating the complexities of our decisions, we can see and understand more about ourselves and our choices." —from the Introduction Spiritual discernment is the traditional name for listening and responding to divine guidance. In this book you will approach decision making as an active participant, a co-creator with God in shaping your life. Drawing on twenty-five years of experience as a psychologist and fifteen years as a spiritual director, Nancy L. Bieber presents three essential aspects of Spirit-led decision making: • Willingness—being open to God's wisdom and love • Attentiveness—noticing what is true, discerning the right path • Responsiveness—taking steps forward as the way becomes clear. With gentle encouragement, Bieber shows how to weave these themes together to discover the best path for you. Each chapter is enriched by practical spiritual exercises to help you understand yourself and your specific situation, as well as to strengthen spiritual discernment as a daily way of life. An appendix includes a detailed guide for using the book in group study.
Author: Todd W. Hall
Publisher: InterVarsity Press
ISBN: 083089957X
Category : Psychology
Languages : en
Pages : 317
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Book Description
MIDWC Book Award As our society becomes more socially fragmented, many Christians feel disconnected and struggle to grow spiritually. Common models of spiritual transformation are proving inadequate to address "the sanctification gap." In recent decades, however, a new paradigm of human and spiritual development has been emerging from multiple fields. It's supported by a critical mass of evidence, all pointing to what psychologists Todd W. Hall and M. Elizabeth Lewis Hall call a relational revolution. In Relational Spirituality, Hall and Hall present a definitive model of spiritual transformation based on a relational paradigm. At its heart is the truth that human beings are fundamentally relational—we develop, heal, and grow through relationships. While many sanctification models are fragmented, individualistic, and lack a clear process for change, the relational paradigm paints a coherent picture of both process and goal, supported by both ancient wisdom and cutting-edge research. Integrating insights from psychology and theology, this book lays out the basis for relational spiritual transformation and how it works practically in the context of relationships and community. Relational Spirituality draws together themes such as trinitarian theology, historical and biblical perspectives on the imago Dei, relational knowledge, attachment patterns, and interpersonal neurobiology into a broad synthesis that will stimulate further dialogue across a variety of fields. Highlighting key characteristics of spiritual communities that foster transformation, Hall and Hall equip spiritual leaders and practitioners to more effectively facilitate spiritual growth for themselves and those they serve. Christian Association for Psychological Studies (CAPS) Books explore how Christianity relates to mental health and behavioral sciences including psychology, counseling, social work, and marriage and family therapy in order to equip Christian clinicians to support the well-being of their clients.
Author: Matt Kahn
Publisher: Hay House, Inc
ISBN: 1401954960
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth. Each chapter highlights Matt’s most cutting-edge teachings and loving wisdom. From learning how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart. This book also includes engaging questions to contemplate, as well as energetically encoded mantras to offer readers a direct experience of our unlimited spiritual potential.
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401931162
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Realize your true potential, dissolve the ego limitations, learn how to master your emotions, and awaken your inner genius with this groundbreaking self-development book from renowned psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from Dr. David R. Hawkins’s work, you’ll learn the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind’s trappings. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King This pocket edition is designed especially for today’s spiritual student on the go, to inspire contemplation and reflection during a break at work, while hiking in the woods, during a quiet coffee-shop moment, on an airplane, with a partner—in whatever environment one finds oneself. Dissolving the Ego, Realizing the Self is a reliable companion on your quest toward higher truth. Dr. David Hawkins takes you on an enlightening journey of understanding the intricate workings of the mind and ego, culminating in a groundbreaking explanation of consciousness. You’ll learn how to: · Master your emotions with practical strategies and insights. · Attract positivity and abundance in your life. · Harness your personal power without resorting to force. · Heal the mind and soul for a healthier, happier existence. This motivational book seamlessly merges spirituality, psychology, and business principles, making it an essential read for anyone interested in philosophy, human behavior, leadership, and success. Experience a paradigm shift in your journey towards self-realization by immersing yourself in the wisdom of Dr. David Hawkins. Allow your consciousness to soar as you step towards a more enlightened and fulfilling life.
Author: Matt Kahn
Publisher: Hay House, Inc
ISBN: 1401965253
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom. Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom-divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation. By overcoming self-sabotage, hardship, and anger, you will find true liberation and the infinite current of unconditional love that nourishes your heart. Matt's energetically encoded mantras and exercises will enable you to jumpstart your spiritual growth and access deeper levels of ease, freedom, and joy. Unlock the Universe's plan for you and the milestones that will become the personal testimony of your life on this Earth.
