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Author: Lynn Underwood
Publisher: Templeton Foundation Press
ISBN: 159947431X
Category : Religion
Languages : en
Pages : 241
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Book Description
How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.
Author: Lynn Underwood
Publisher: Templeton Foundation Press
ISBN: 159947431X
Category : Religion
Languages : en
Pages : 241
Get Book
Book Description
How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.
Author: Sylvia Browne
Publisher: Hay House, Inc
ISBN: 1401908810
Category : Family & Relationships
Languages : en
Pages : 193
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Book Description
Covering the different types of relationships one encounters in life, a renowned psychic explores why individuals form relationships with certain people, uncovering why some relationships are blissful while others are hateful.
Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Author: Todd W. Hall
Publisher: InterVarsity Press
ISBN: 1514002620
Category : Religion
Languages : en
Pages : 199
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Book Description
It's no secret that we live in an increasingly isolated world. The pandemic has only exacerbated what was already a startling trend: loneliness and disconnection have been on the rise for a long time in our society. We long for a deep sense of meaning to make sense of our lives, but we don't know how to find it. Even worse, we often search for it in unhealthy ways that hinder the very thing we're desperate for: genuine relational connection. Psychologist Todd Hall has been researching human relationships and ways of connecting for many years. In The Connected Life, he offers the fruit of that work, contending that real human growth doesn't come through head knowledge alone but through relational knowledge and strong attachment bonds. It's our relationships—with God and others—that lead to authentic transformation. Ultimately, the family of God provides the best context for lasting growth. Here is a wise, accessible introduction to transformative relational connection, addressing the deeply felt disconnection in our society and inviting us into lasting relationships with God and others.
Author: James Hazelwood
Publisher: James Hazelwood
ISBN: 9781733388603
Category :
Languages : en
Pages : 234
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Book Description
Frustrated with traditional approaches to spirituality? Feeling guilty about not following a regimented devotional practice? Wishing there were a way you could embrace God in your everyday life? This book offers a way forward. Rather than prescribe another attempt at daily devotional readings, written prayers and scheduled moments of quiet meditation, Everyday Spirituality expresses the truth that much of what we already do in life is, in fact, spiritual. · Walking· Cooking· Laughing· Sleeping· Moving· Spending· . This book is an accessible introduction to an ancient yet new way of thinking and being in the world. Rather than dividing spiritual life apart from daily life, Everyday Spirituality helps the reader realize that they do as connected to God, the sacred, the holy.
Author: Alan Morinis
Publisher: Shambhala Publications
ISBN: 9780834822214
Category : Religion
Languages : en
Pages : 352
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Book Description
Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path, which until lately has been best known in the world of Orthodox Judaism. The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves. To learn more about the author, visit his website: www.mussarinstitute.org
Author: Ruth Haley Barton
Publisher: InterVarsity Press
ISBN: 0830878297
Category : Religion
Languages : en
Pages : 194
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Book Description
Logos Book Award Do you long for a deep, fundamental change in your life with God? Do you desire a greater intimacy with God? Do you wonder how you might truly live your life as God created you to live it? Spiritual disciplines are activities that open us to God's transforming love and the changes that only God can bring about in our lives. Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of the spiritual disciplines, this book takes you more deeply into understanding seven key disciplines along with practical ideas for weaving them into everyday life. Each chapter includes exercises to help you begin the practices--individually and in a group context. The final chapter puts it all together in a way that will help you arrange your life for spiritual transformation. The choice to establish your own sacred rhythm is the most important choice you can make with your life.
Author: Mary Davis
Publisher: Sourcebooks, Inc.
ISBN: 1728296978
Category : Self-Help
Languages : en
Pages : 0
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Book Description
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
Author: Frederic Brussat
Publisher: Simon and Schuster
ISBN: 0684835347
Category : Family & Relationships
Languages : en
Pages : 612
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Book Description
This collection presents "more than 650 readings about daily life from present-day authors ..."--Inside jacket flap.
Author: Llewellyn Vaughan-Lee
Publisher: The Golden Sufi Center
ISBN: 1941394183
Category : Nature
Languages : en
Pages : 115
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Book Description
Spiritual Ecology: 10 Practices to Reawaken the Sacred in Everyday Life offers inspiring and practical guidance for reconnecting to the sacred in every day life and transforming our relationship with the Earth. Describing the power of simple, daily practices such as Walking, Gardening, Cooking with Love, and Prayer, this small book supports profound changes in how we think about and respond to the ecological crisis of our times. Our groundbreaking book, Spiritual Ecology: The Cry of the Earth, (now in its second edition)—which included spiritual perspectives on climate change, species loss, deforestation, and other aspects of our present environmental crises from renowned spiritual teachers, scientists, and indigenous leaders—drew an overwhelmingly positive reaction from readers, many of whom are asking: "What can I do?" Spiritual Ecology: 10 Practices to Reawaken the Sacred in Everyday Life answers that question with inspiring, personal anecdotes from the author—Sufi teacher Llewellyn Vaughan-Lee—and simple practices we all can do. Rooted in the mystical foundation of the world's great spiritual traditions, with a particular connection to Sufism, these timeless practices remind readers of our deep connections to life, each other, and the Earth, and invite a return of meaning to our desecrated world. As Rumi says, "there are a thousand ways to kneel and kiss the ground," and it is this sacred ground that is calling to us, that needs our living presence, our attentiveness. This small book offers simple ways to reconnect so that we can once again feel the music, the song of our living connection with the Earth. "This small book, exquisite in its luminous simplicity, brings me home to my life. Even in a dark time, its practices center me in a sense of the sacred, our birthright." —JOANNA MACY, teacher, activist, and author of Coming Back to Life: The Updated Guide to the Work That Reconnects “Llewellyn Vaughan-Lee's book on practices for Spiritual Ecology in everyday life awakens us to the potential to take small steps towards big transformation. It overcomes the artificial divide between nature and humans, and spirituality and action. No matter who we are, where we live, these are steps each of us can take.” —VANDANA SHIVA, activist and author “A beautiful book. Llewellyn Vaughan-Lee and Hilary Hart do a brilliant job sharing simple and powerful practices that help readers connect to the sacredness within nature, the earth, and our own daily lives.” —SANDRA INGERMAN, author, Walking in Light: The Everyday Empowerment of Shamanic Life
