Smoking

Smoking PDF Author: Stacy Mintzer Herlihy
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Self-Help
Languages : en
Pages : 193

Get Book

Book Description
This book is an easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and how to quit using them. The information and guidance offered make it a valuable tool for young adults. According to the Centers for Disease Control and Prevention (CDC), approximately seven percent of middle school students and 20 percent of high school students use tobacco or nicotine products. Everyone knows smoking is bad for you, so why do so many teens still smoke? Are e-cigarettes, hookah, and smokeless tobacco safer alternatives? How can individuals stop smoking or support the quitting efforts of friends and family? Smoking: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, answers these and other questions related to this high-interest topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.

Smoking

Smoking PDF Author: Stacy Mintzer Herlihy
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Self-Help
Languages : en
Pages : 193

Get Book

Book Description
This book is an easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and how to quit using them. The information and guidance offered make it a valuable tool for young adults. According to the Centers for Disease Control and Prevention (CDC), approximately seven percent of middle school students and 20 percent of high school students use tobacco or nicotine products. Everyone knows smoking is bad for you, so why do so many teens still smoke? Are e-cigarettes, hookah, and smokeless tobacco safer alternatives? How can individuals stop smoking or support the quitting efforts of friends and family? Smoking: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, answers these and other questions related to this high-interest topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.

Smoking

Smoking PDF Author: Stacy Mintzer Herlihy
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Get Book

Book Description
This book is an easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and how to quit using them. The information and guidance offered make it a valuable tool for young adults. According to the Centers for Disease Control and Prevention (CDC), approximately seven percent of middle school students and 20 percent of high school students use tobacco or nicotine products. Everyone knows smoking is bad for you, so why do so many teens still smoke? Are e-cigarettes, hookah, and smokeless tobacco safer alternatives? How can individuals stop smoking or support the quitting efforts of friends and family? Smoking: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, answers these and other questions related to this high-interest topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet--important skills that contribute to a lifetime of healthy decision-making.

Heart Health Your Questions Answered

Heart Health Your Questions Answered PDF Author: Deborah Ascheim
Publisher: Dorling Kindersley Ltd
ISBN: 1405338717
Category : Health & Fitness
Languages : en
Pages : 194

Get Book

Book Description
Positive advice on how to tackle heart health Having problems with your heart or being at risk of heart disease does not mean you can't live life to the full. Find out how to prevent heart and circulatory complications, and manage and improve existing conditions using this practical question-and-answer guide. Understand the different heart and circulatory conditions: coronary heart disease, angina, heart attacks and high blood pressure are explained. Learn about the different treatments available, from drugs and surgical options to complementary therapies and find out what action to take in an emergency. Make successful changes to your diet and lifestyle to improve your health. Plus discover how to tackle everyday practicalities, such as managing family life, driving and coping with stress or depression.

Contraception: Your Questions Answered E-Book

Contraception: Your Questions Answered E-Book PDF Author: John Guillebaud
Publisher: Elsevier Health Sciences
ISBN: 0702048984
Category : Medical
Languages : en
Pages : 619

Get Book

Book Description
Contraception: Your Questions Answered is the established primary source of information about reversible methods of contraception. Presented in an informal - and yet highly informative - question-and-answer style, it represents a dialogue between general practitioner (asking the questions) and reproductive health specialist (providing the answers). The main aim of the book is to give practical guidance to busy clinicians when they are faced with patients who want help with choosing the best means of controlling fertility. Most chapters conclude with questions frequently asked by patients - the answers to which can be very difficult for the unprepared and busy clinician to improvise 'on the spot' in the surgery. Written by contraception expert Professor John Guillebaud, this book is an invaluable resource for GPs, family planning doctors and nurses, trainee and consultant gynaecologists, medical students and the interested general reader. Popular question and answer format. Practical focus. Detailed consideration of reversible birth control technology.

Your Questions Answered volume VII

Your Questions Answered volume VII PDF Author: Sayyid Saeed Akhtar Rizvi
Publisher: Bilal Muslim Mission of Tanzania
ISBN: 9987620078
Category :
Languages : en
Pages : 87

Get Book

Book Description


Smoking

Smoking PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Get Book

Book Description


Baby & Child Your Questions Answered

Baby & Child Your Questions Answered PDF Author: Dr. Carol Cooper
Publisher: Dorling Kindersley Ltd
ISBN: 1405367237
Category : Family & Relationships
Languages : en
Pages : 242

Get Book

Book Description
Why is breastfeeding best for my baby? How can I cope with sleepless nights? Why is my child wetting the bed? However many children you've had, it's always good to have access to sympathetic guidance from someone who understands your concerns and can provide reassuring answers to questions. From a GP and mother of three Dr Carol Cooper: realistic solutions to everyday problems on every aspect of baby and childcare, for children aged 0-5 - from feeding and sleeping to toddler tantrums and coping with childhood ailments. Keep it handy, so there's always somewhere to turn when you have a question.

Vegetarian and Vegan Diets

Vegetarian and Vegan Diets PDF Author: Alice C. Richer
Publisher: Bloomsbury Publishing USA
ISBN: 1440870993
Category : Health & Fitness
Languages : en
Pages : 158

Get Book

Book Description
While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family. More and more Americans are reducing or completely eliminating meat and other animal products from their diet. Some are motivated by concerns surrounding animal welfare and the environmental impact of meat, while others hope to improve their health by following a plant-based diet. Although a vegetarian or vegan diet can provide many benefits, it can also pose unique challenges and health risks. Part of Greenwood's Q&A Health Guides series, Vegetarian and Vegan Diets: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.

Trauma and Resilience

Trauma and Resilience PDF Author: Keith A. Young
Publisher: Bloomsbury Publishing USA
ISBN: 1440870977
Category : Psychology
Languages : en
Pages : 186

Get Book

Book Description
Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies. Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident. Trauma can have far-reaching and long-lasting negative impacts, affecting psychological well-being, relationships, and even physical health. But with proper treatment, many individuals are able to not only survive after trauma, but thrive. Books in Greenwood's Q&A Health Guides series follow a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.

Yoga

Yoga PDF Author: Anjali A. Sarkar
Publisher: Bloomsbury Publishing USA
ISBN: 1440871736
Category : Health & Fitness
Languages : en
Pages : 164

Get Book

Book Description
An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started. First developed in northern India more than 5,000 years ago, yoga is now practiced around the world. It can improve strength, flexibility, and body awareness, as well as reduce stress and anxiety. As with any form of exercise, however, it can lead to injury if done incorrectly. For anyone interested in trying yoga for the first time, it's important to find a style and qualified instructor that are a good fit for their individual needs and goals. Part of Greenwood’s Q&A Health Guides series, Yoga: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readerS&Rsquo; needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.