Sleep Wise

Sleep Wise PDF Author: Daniel Blum
Publisher: Parallax Press
ISBN: 1941529410
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep Wise incorporates sleep science, mindfulness practices related to sleep, and real–world examples and anecdotes to support a mindful, sustainable sleep practice. Anybody who has trouble sleeping will be relieved to have this enjoyable, effective manual at their bedside. From the Trade Paperback edition.

Sleep Wise

Sleep Wise PDF Author: Daniel Blum
Publisher: Parallax Press
ISBN: 1941529410
Category : Health & Fitness
Languages : en
Pages : 352

Get Book

Book Description
The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep Wise incorporates sleep science, mindfulness practices related to sleep, and real–world examples and anecdotes to support a mindful, sustainable sleep practice. Anybody who has trouble sleeping will be relieved to have this enjoyable, effective manual at their bedside. From the Trade Paperback edition.

Advanced Pediatric Assessment, Third Edition

Advanced Pediatric Assessment, Third Edition PDF Author: Ellen M. Chiocca, PhD, CPNP, RNC-NIC
Publisher: Springer Publishing Company
ISBN: 0826150217
Category : Medical
Languages : en
Pages : 630

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Book Description
Underscores the unique health needs of children at different ages and developmental stages This is the only text/reference book to deliver the specialized knowledge and skills needed to accurately assess children during health and illness. Comprehensive and detailed, it emphasizes the unique anatomic and physiologic differences among infants, children, and adults. The third edition features updated clinical practice guidelines, clinical decision-making, formulating differential diagnoses, and evidence-based practice. It newly addresses toxic stress and trauma-informed care and child witnesses to violent acts. Additionally, the book provides several new features facilitating quick access to key information along with new instructor and student resources. Using a body system that highlights developmental and cultural considerations, the text examines the physical and psychosocial principles of growth and development with a focus on health promotion and wellness. Especially useful features include a detailed chapter on helpful communication techniques when assessing children of various ages and developmental levels, a chapter on the assessment of child abuse and neglect, over 280 photos and charts depicting a variety of commonly encountered pediatric findings, and sample medical record documentation in each chapter. New to the Third Edition: Now in full-color! Now includes NEW instructor resources (Power Points, Test Bank, 4-color Image Bank) Updated clinical practice guidelines Clinical decision making, formulating differential diagnoses, and evidence-based practice Immigrant and refugee health Toxic stress and trauma-informed care Child witnesses to violent acts Content outline at the beginning of each chapter Call-out boxes summarizing key information Summary boxes on essential areas of physical exams Key Features: Focuses exclusively on the health history and assessment of infants, children, and adolescents Describes the unique anatomic and physiologic differences among infants, children, and adults Provides comprehensive and in-depth information for APN students and new practitioners Addresses family, developmental, nutritional, and child mistreatment assessment Includes clinical practice guidelines for common medical conditions Incorporates up-to-date screening and health promotion guidelines

The Parables Illustrated: a Series of Addresses to Children

The Parables Illustrated: a Series of Addresses to Children PDF Author: Thomas Bond BISHOP
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 64

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Boys' Life

Boys' Life PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 84

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Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Catechisings on the Life of our Lord

Catechisings on the Life of our Lord PDF Author: Rev. William Lea
Publisher:
ISBN:
Category :
Languages : en
Pages : 272

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Original Notes on the Book of Proverbs

Original Notes on the Book of Proverbs PDF Author: Solomon Caesar Malan
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 518

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Himalayan Voices

Himalayan Voices PDF Author: Michael J. Hutt
Publisher: Univ of California Press
ISBN: 0520070488
Category : Literary Criticism
Languages : en
Pages : 351

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Book Description
While the natural splendor of Nepal has been celebrated in many books, very little of the substantial body of Nepali literature has appeared in English translation. Himalayan Voices provides admirers of Nepal and lovers of literature with their first glimpse of the vibrant literary scene in Nepal today. An introduction to the two most developed genres of modern Nepali literature—poetry and the short story—this work profiles eleven of Nepal's most distinguished poets and offers translations of more than eighty poems written from 1916 to 1986. Twenty of the most interesting and best-known examples of the Nepali short story are translated into English for the first time by Michael Hutt. All provide vivid descriptions of life in twentieth-century Nepal. Although the days when Nepali poets were regularly jailed for their writings have passed, until 1990 the strictures of various laws governing public security and partisan political activity still required writers and publishers to exercise a certain caution. In spite of these conditions, poetry in Nepal remained the most vital and innovative genre, in which sentiments and opinions on contemporary social and political issues were frequently expressed. While the Nepali short story adapted its present form only during the early 1930s, it has rapidly developed a surprisingly high degree of sophistication. These stories offer insights into the workings of Nepali society: into caste, agrarian relations, social change, the status of women, and so on. Such insights are more immediate than those offered by scholarly works and are conveyed by implication and assumption rather than analysis and exposition. This book should appeal not only to admirers of Nepal, but to all readers with an interest in non-Western literatures. Himalayan Voices establishes for the first time the existence of a sophisticated literary tradition in Nepal and the eastern Himalaya.

Blitzstrum: The Nazis and the next Reich

Blitzstrum: The Nazis and the next Reich PDF Author: Robert Reaney
Publisher: Lulu.com
ISBN: 1326739808
Category : Fiction
Languages : en
Pages : 271

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Book Description
Twenty five years after the Second World War ends, SS Colonel Kurt Hauser suddenly finds himself in the eye of a storm of world interest as a secret he accidentally learned in the bunker starts to surface. A secret so powerful, it threatens to tip the world back into war again. He faces the Police, Nazi hunters, the Mafia, the Army, the CIA, assassins and even remnants of the Nazi party in a race against time on a break neck journey across the world to face a ruthlessly cold enemy who will stop at nothing to achieve his ends. Loosely based on fact and real events, there are mysterious agents, hidden Nazi treasures, real life villains and shocking truths that make you view the world today in a new light. Win lose or draw Colonel Hauser can't hope to contain the secret any longer. Operation "Light-Storm" has started.

Physiognomy Illustrated; Or, Nature's Revelations of Character

Physiognomy Illustrated; Or, Nature's Revelations of Character PDF Author: Joseph Simms
Publisher:
ISBN:
Category : Physiognomy
Languages : en
Pages : 670

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Book Description


A Select Library of the Nicene and Post-Nicene Fathers of the Christian Church: Saint Augustin: Sermon on the mount. Harmony of the Gospels. Homilies on the Gospels

A Select Library of the Nicene and Post-Nicene Fathers of the Christian Church: Saint Augustin: Sermon on the mount. Harmony of the Gospels. Homilies on the Gospels PDF Author:
Publisher:
ISBN:
Category : Christian literature, Early
Languages : en
Pages : 642

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Book Description