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Author: Joy Harden Bradford, PhD
Publisher: Ballantine Books
ISBN: 0593497252
Category : Self-Help
Languages : en
Pages : 257
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Book Description
From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free) “Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.”—Luvvie Ajayi Jones, New York Times bestselling author of Professional Troublemaker Sisterhood is that sacred space where all the masks that are worn for the world fall off. It’s the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place? Can they be the key to unlocking a more fulfilled existence? The answer is yes. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for more than twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative. In Sisterhood Heals you will • discover the ways in which your present-day relationships with Black women have been influenced by your past • identify the recurring role you play in your friend group and how it influences your relationships • learn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a rupture Dr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to these pages, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives.
Author: Joy Harden Bradford, PhD
Publisher: Ballantine Books
ISBN: 0593497252
Category : Self-Help
Languages : en
Pages : 257
Get Book
Book Description
From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free) “Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.”—Luvvie Ajayi Jones, New York Times bestselling author of Professional Troublemaker Sisterhood is that sacred space where all the masks that are worn for the world fall off. It’s the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place? Can they be the key to unlocking a more fulfilled existence? The answer is yes. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for more than twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative. In Sisterhood Heals you will • discover the ways in which your present-day relationships with Black women have been influenced by your past • identify the recurring role you play in your friend group and how it influences your relationships • learn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a rupture Dr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to these pages, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives.
Author: Joy Harden Bradford
Publisher: Merky Books
ISBN: 9781529118995
Category :
Languages : en
Pages : 0
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Book Description
Author: Rebecca Campbell
Publisher: Hay House, Inc
ISBN: 1781807760
Category : Self-Help
Languages : en
Pages : 402
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Book Description
Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life. It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. Rebecca says: Rise for you, rise for me, when you rise first you rise for She. Many of us have spent much of our working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down our intuition, and ignoring the fierce power of the feminine. We have ignored the cycles of the feminine in order to survive in a patriarchal linear system—but now the world has changed. Here Are Some of the Chapters in Rise, Sister Rise: Part I – Rebecca’s Story · The Unbinding · The Wise Women · Work Baby · Shakti Rising · Returning to Avalon · Tools for Your Rising Part II – Birthing A New Age · We Were Made for These Times · Shakti Always Rises · The Holy Grail is Within You Part III – Remembering Our Cyclic Nature · You Are Spirit Earthed · You'll Find Your True Nature in Nature · When Whispers Turn into Shouts Part IV – Unbinding the Wise, Wild Woman · The Suppression of the Female Voice · The Mystic Always Rises · Finding Mary · The Return of the Magdalenes Part V – Redefining Sisterhood · The Reunion · The Ones Who Came Before Us · When Women Circle · Your Constellation of Sisters · Calling in Your Sisters Part VI – Doing the Work · What Is Rising in You? · Rising Feminine Archetypes · New World Rising Birthed by You · Let the Universe Use You · Be a Clear Channel · A Prayer for Times of Remembering · It's Not Your Job to Save the World · Keep on Rising “I’m a super-fan of Rebecca Campbell . . . Rebecca guides her reader to step into their authentic power so that they can live and lead at their highest potential.” —Gabrielle Bernstein, New York Times bestselling author of Miracles Now Rise Sister Rise is a transmission that calls the innate divine feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop people from trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to dim to fit into a certain archetype. It’s about co-creating a whole new archetype—someone who does not keep themself small in order to make others feel more comfortable. Full of activations, spiritual tools, calls to action, contemplative questions, rituals, and confrontational exercises, this inspirational book teaches that it is safe to let Shakti rise, safe to trust your intuition, and safe to take leaps of faith—because in healing ourselves we are healing the world. “You have an ancient wisdom within you that is waiting for you to remember, hear, and heed it. These Rise Sister Rise calls to action have been carefully designed to assist you in reclaiming your voice, unbinding your power, unlocking your wisdom, unleashing your true nature, and aligning yourselves with the sacred flow of all of Life.” Rise Sister Rise. Love, Rebecca x
Author: Robyn Moreno
Publisher: Hachette Go
ISBN: 0306926288
Category : Self-Help
Languages : en
Pages : 224
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Book Description
The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.
Author: Stella Gentry Sharpe
Publisher: UNC Press Books
ISBN: 1469608855
Category : Fiction
Languages : en
Pages : 128
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Book Description
This is the story of a little black boy, told for children and illustrated with over fifty photographs showing Tobe and his brothers and sisters in all the varied activities of a small southern farm. Both vocabulary and sentence structure have been kept as simple as possible, and although not graded rigidly to any one level, it should be read easily by children in the earlier grades. Originally published in 1939. A UNC Press Enduring Edition -- UNC Press Enduring Editions use the latest in digital technology to make available again books from our distinguished backlist that were previously out of print. These editions are published unaltered from the original, and are presented in affordable paperback formats, bringing readers both historical and cultural value.
Author: Darrien Lee
Publisher: Urban Soul
ISBN: 1601623496
Category : Fiction
Languages : en
Pages : 331
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Book Description
Owning the Stone-Chance Protection Agency has its perks. It's a profitable company that allows Ramsey and Keilah Stone to enjoy the finer things in life; however, it has also added an element of danger to their otherwise normal lifestyle. When Keilah was a field agent, she was an excellent marksman, known for being fearless when it came to protecting her clients. Now that she has a baby daughter, she's lost that competitive edge and longs for a slower life. That might not be possible, though, when the return of a shady ex-lover brings chaos into Keilah's life. At home, Ramsey is a warm and caring father and husband, but on the job, he finds it necessary to maintain his tough persona as an ex-military officer. When an unexpected tragedy darkens his doorstep, he finds himself in a cat-and-mouse game with a dangerous assailant. He will be forced to make some very difficult decisions in order to protect his family. Essence best-selling author Darrien Lee delivers another page-turner with Precious Stones.
Author: Lilly Workneh
Publisher: Penguin
ISBN: 1953424058
Category : Juvenile Nonfiction
Languages : en
Pages : 481
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Book Description
A PARENTS' FAVORITE PRODUCTS TILLYWIG AWARD WINNER 2022 The fourth installment in the New York Times bestselling Good Night Stories for Rebel Girls series, featuring 100 barrier-breaking Black women and girls who showcase the spirit of Black Girl Magic. Good Night Stories for Rebel Girls: 100 Real-Life Tales of Black Girl Magic, edited by award-winning journalist Lilly Workneh with a foreword by #BlackGirlMagic originator CaShawn Thompson, is dedicated to amplifying and celebrating the stories of Black women and girls from around the world; features the work of over 60 Black female and non-binary authors, illustrators, and editors; is designed to acknowledge, applaud, and amplify the incredible stories of Black women and girls from the past and present; and celebrates Black Girl Magic around the world. Amongst the women featured from over 30 countries are tennis player Naomi Osaka, astronaut Jeanette Epps, author Toni Morrison, filmmaker Ava DuVernay; aviator Bessie Coleman, Empress Taytu Betul, journalist Ida B. Wells, and many other inspiring leaders, champions, innovators, and creators. Good Night Stories for Rebel Girls: 100 Real-Life Tales of Black Girl Magic is published by Rebel Girls, a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident global generation of girls through content, experiences, products, and community. About Black Girl Magic CaShawn Thompson, a proud third-generation native of Washington, DC, came up with the concept “Black Girls Are Magic” when she was a little girl growing up with her mother, grandmother, and aunts. It sprang forth fully formed from the mind of a poor little Black girl who didn’t yet have the words to describe the brilliance she saw in the women in her family, but had heard countless tales of fairies, witches, and magicians. It was just magic to her. And it still is. Black Girls Are Magic became wildly popular in 2013 after CaShawn began using the phrase online (it was later shortened to the hashtag #BlackGirlMagic) to uplift and praise the accomplishments, beauty, and other amazing qualities of Black women.
Author: Dr. Pamela Renee Applewhite PhD
Publisher: Archway Publishing
ISBN: 1665703210
Category : Family & Relationships
Languages : en
Pages : 413
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Book Description
What is a sister? What should a sister be? How do you relate to your sister—in childhood, adult hood, and throughout life? What are the characteristics and traits of sisters? What are the personalities of sisters? Are there particular types of sister groups? In My Sister, My Enemy, author Dr. Pamela Renee Applewhite journeys through sisterhood using various sister examples, traits, personalities, interactions, relationships, thoughts, whims, notions, and more. A total reflection of sisterhood, she shares various examples of sisters to demonstrate how we have been, how we have not been, and what we need to do to get it right. Filled with an array of touching and real-life sister stories, My Sister, My Enemy addresses a host of situations sisters face. Applewhite seeks to encourage sisters to find healing or triumphant victories. Geared for sisters old, young, and in between, she not only chronicles her personal story, but that of others who have experienced the joys, pains, happiness, trials, tribulations, sadness, loneliness, death of a sister, and revivals of sisterhood. It’s about getting back to love, to closeness, and to sharing.
Author: Thema Bryant, Ph.D.
Publisher: Penguin
ISBN: 0593418328
Category : Self-Help
Languages : en
Pages : 257
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Book Description
A road map for dismantling the fear and shame that keep you from living a free and authentic life In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
Author: Sez Kristiansen
Publisher:
ISBN: 9781093273878
Category :
Languages : en
Pages : 117
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Book Description
Feminine energy has been used for centuries to heal the soul.It is a conduit for self-love to return to your life and heal you through wholeness. You do not need to know how to heal yourself, just have a sincere desire to do so. Healing HER is a collection of intention-based poetry and prose that aligns you with your own self-healing superpowers. By intuitively resonating with the nurturing qualities of the feminine psyche, we are able to recalibrate our minds, bodies and souls back into a nourishing state, from which even the deepest wounds can be healed. This book was created as an intuitive conduit for your own journey back to self-love and allows you to hold space for the darkness - those peaty, blackened soils that provide the most richness for personal growth.Through this book, you will engage in the emotions that do not only bare witness your pain - but show you a way THROUGH to the other side."Sez articulates the words of our feminine soul by creating poetic pieces that nourish, align and leave you feeling deeply inspired by all shades of life. This is the work of an emotional alchemist and has the power to truly change your life." IMMART
