Singing Bowls for Health and Inner Harmony PDF Download
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Author: Peter Hess
Publisher:
ISBN: 9783938263273
Category :
Languages : en
Pages : 96
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Book Description
Author: Peter Hess
Publisher:
ISBN: 9783938263273
Category :
Languages : en
Pages : 96
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Book Description
Author: Anneke Huyser
Publisher: Binkey Kok
ISBN: 9789074597395
Category : Color
Languages : en
Pages : 126
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Book Description
Author: Eva Rudy Jansen
Publisher: Red Wheel/Weiser
ISBN: 9789074597012
Category : Fiction
Languages : en
Pages : 116
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Book Description
This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.
Author: Norbert Mehlig
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. This book explains in layman's terms how sound therapy with Tibetan singing bowls can influence brain chemistry and have powerful effects on physical and emotional health. It elucidates how the singing bowl's vibrations can stimulate the relaxation response and bring balance and harmony in body, mind, and spirit. This book does not simply tell you about the Tibetan bowl. It also serves as an essential guide for beginners who want to start a singing bowl practice. It provides detailed and easy-to-understand instructions to help you learn how to play a Tibetan singing bowl. It also gives useful and sensible tips to guide you in your practice.
Author: Erica Longdon
Publisher: Simon and Schuster
ISBN: 1644111624
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
Author: Green Leatherr
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
I want to thank you and congratulate you for reading the book, "Sound Therapy - Healing with the Singing Bowl: Tuning and Changing Vibrational Fields with Tibetan Bowls. This book contains a wealth of information intended to deepen your appreciation for Tibetan singing bowls. It provides a history of singing bowls and explains why these bowls have always been regarded since ancient times as a valuable help for achieving better health, healing, and wellness. An increasing number of people today suffer from chronic stress and anxiety. Worrying thoughts can become disruptive. If you don't know how to manage them effectively, they can spiral out of control and undermine your physical and emotional well-being. This book explains in layman's terms how sound therapy with Tibetan singing bowls can influence brain chemistry and have powerful effects on physical and emotional health. It elucidates how the singing bowl's vibrations can stimulate the relaxation response and bring balance and harmony in body, mind, and spirit. This book does not simply tell you about the Tibetan bowl. It also serves as an essential guide for beginners who want to start a singing bowl practice. It provides detailed and easy-to-understand instructions to help you learn how to play a Tibetan singing bowl. It also gives useful and sensible tips to guide you in your practice.
Author: Don Campbell
Publisher: ReadHowYouWant.com
ISBN: 1458754162
Category : Psychology
Languages : en
Pages : 106
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Book Description
Whether we sing, hum, or just inwardly ''Ooh'' and ''Aah,'' our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration. Each chapter is focused on a simple sound and a clear image that will bring you into harmony. The accompanying CD consists of beautiful music that allows you to explore the creative aspects of your voice, emotions, and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or calm your stress. Listening, visualizing, and making the simplest of sounds will provide you with new tools for creativity and health.
Author: Suren Shrestha
Publisher: Sentient Publications
ISBN: 1591810876
Category : Health & Fitness
Languages : en
Pages : 96
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Book Description
Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.
Author: Maureen Lancaster
Publisher: Ardith Publishing
ISBN: 1554839505
Category : Biography & Autobiography
Languages : en
Pages : 114
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Book Description
An insightful look at rediscovering ourselves, with a twist...... Follow the story of one woman's journey back to wholeness and be reminded of the Spirit that resides within all of us. It is time to reconnect with ourselves, our whole selves.
Author: Eva Rudy Jansen
Publisher: Motilal Banarsidass
ISBN: 8178221039
Category : Body, Mind & Spirit
Languages : en
Pages : 107
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Book Description
What is a singing bowl? It is one of the ritual objects of Tibetan. It has therapeutic value as well. This book imparts information on the use of sound in meditation, healing and prayer and secretes of singing bowls by Tibetan monks. This book explains the Himalayan bowls ã also known as Tibetan or Nepalese singing bowls ãand the special sounds they make, called sound massage. The author discusses the meeting between East and West, singing bowls, sacrificial dishes, how the bowls work, synchronization and inner massage, shamanism and brainwaves, and practical instruction for working with these sounds. It does provide practical information about using them as well as showing you how to go about finding the bowl that is right for you. The mysteries explained here are a wonderful overview if you want to open your heart and mind to the therapeutic value to this phenomenon.
