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Author: Claire Wynn
Publisher:
ISBN: 9781741579581
Category : Massage
Languages : en
Pages : 64
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Book Description
"Clearly explains the techniques used in reflexology, and includes the location of important reflexes and how they correspond to specific organs and parts of the body. This fully illustrated 64-page reference book includes detailed charts of the feet, hands, and face showing the reflexes, and explains how to prepare for a session and relax the feet and hands before commencing treatment"--P. [4] of cover.
Author: Claire Wynn
Publisher:
ISBN: 9781741579581
Category : Massage
Languages : en
Pages : 64
Get Book
Book Description
"Clearly explains the techniques used in reflexology, and includes the location of important reflexes and how they correspond to specific organs and parts of the body. This fully illustrated 64-page reference book includes detailed charts of the feet, hands, and face showing the reflexes, and explains how to prepare for a session and relax the feet and hands before commencing treatment"--P. [4] of cover.
Author: Sonia Jones
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402754555
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Introduces the history and basics of this form from beginners techniques to more specialized treatments and the use of aromatic oils.
Author: Sonia Jones
Publisher: Hampton Roads Publishing
ISBN: 1612834027
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner’s techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body’s tissues, glands, and organs; how much pressure to apply and when not to proceed at all; and how to get started indulging friends, family, and even yourself or move on to your own practice. Detailed instructions guide you through each step of the process and helpful hints throughout provide additional insight.
Author: Jing Chun
Publisher: CreateSpace
ISBN: 9781517300975
Category :
Languages : en
Pages : 64
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Book Description
Learn Reflexology In Few Easy Steps!Discover the power of your hands. Are you stressed out? Does your body feel old and rusty? Do you feel like all the hard work you do is taking its toll on your body? If you answered YES, then read on! We work everyday. It's a no brainer that once in a while, our mind and our body is subjected to the different stresses of life. May it be at work or at home, our hands, hips, and feet can only take too much before it goes winding down the slope of exhaustion. The usual response to these kinds of stress is to book an appointment with a masseur. However, we know that's gonna cause you quite a lot of money, would you agree? Why spend, if you can give your self a good massage? DIY Reflexology: Learn the Simple Techniques of Self Massage In Order to Relieve Stress, Reduce Pain and Feel Better Today is your ultimate guide to giving yourself the pampering it needs. Here, You'll Learn About:* The Significance of Touching* Reflexology Concept* Ancient Reflexology* Legends of Reflexology* Main Charts of Reflexology* The Techniques behind Reflexology* Reflexology the Solution for Stress Relief* Reflexology for Weight Loss* Learn Reflexology Using Reflexology Socks* Ear Reflexology All these in one book! The best person who can make you feel good is no other than yourself because you know where and how to be touched! The goal of this book is to help you know your body better and feed it with the caress that it desires. So start feeling good today and simply grab your own copy of DIY Reflexology: Learn the Simple Techniques of Self Massage In Order to Relieve Stress, Reduce Pain and Feel Better Today! Simply scroll up and hit the "Buy" Button. Do it NOW!
Author: Denise Whichello Brown
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806978451
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and applying gentle pressure to these points stimulates the body's ability to heal itself. Press lightly on the base of the big toe, for example, to ease headaches; rotate that same toe to alleviate stiffness in the neck; perform pressure circles on the little toe to relieve bursitis. Whether you target specific problem areas such as ulcers, cystitis, muscle pain, poor skin tone, or digestive disorders, or simply want to promote a general feeling of well-being by cleansing the body of toxins, the benefits of reflexology are almost limitless. Practice the proper techniques and enjoy the healing powers of this simple, totally natural way to restore balance to the body.
Author: Renee Tanner
Publisher: Lorenz Books
ISBN: 9780754825067
Category : Foot
Languages : en
Pages : 0
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Book Description
If you've ever uttered the words `my feet are killing me¿, you need this book. This informative guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health ¿ even when you¿re always on the go.With its easy-to-follow advice and in-depth information on reflexology and massage, this book shows you how to soothe aching feet to reduce stress, promote relaxation and restore energy. Discover how to use the ancient art of reflexology to diagnose and treat problems all over your body. Advice on using aromatherapy oils is also provided in this title from one of the world's leading practitioners.
Author: Moss Arnold
Publisher: Brolga Publishing
ISBN: 1922036935
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Reflexology - Basics of the Middle Way answers the questions to the mystery surrounding the science and art of reflexology. Moss Arnold, the acclaimed originator and presenter of Chi-reflexology covers the basics of his approach to reflexology as well as beginning the process of establishing a solid foundation upon which reflexology can stand through a re-examination of the theory and practice. "The Challenge for a therapist is to turn the science of reflexology into their own unique art. To achieve this, anyone using reflexology needs an excellent understanding of the basics."
Author: Daphne Roubini
Publisher: Ryland Peters & Small
ISBN: 180065362X
Category : Health & Fitness
Languages : en
Pages : 394
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Book Description
Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centres, meditations and visualisations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions and even advice for massaging on the move, these simple but effective techniques can be practised by anyone, anywhere.
Author: Beryl Crane
Publisher: HarperCollins UK
ISBN: 0007391870
Category : Health & Fitness
Languages : en
Pages : 464
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Book Description
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems onto the foot; hand reflexology; taking case histories and patient care; and running a successful practice.
Author: Erin Conley
Publisher: B.E.S. Publishing
ISBN: 9780764125744
Category : Beauty, Personal
Languages : en
Pages : 0
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Book Description
Presents a guide for girls to pamper their bodies with sixteen theme spa parties as well as food that soothes the soul.
