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Author: Shandor Remete
Publisher: North Atlantic Books
ISBN: 1583944400
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.
Author: Shandor Remete
Publisher: North Atlantic Books
ISBN: 1583944400
Category : Health & Fitness
Languages : en
Pages : 129
Get Book
Book Description
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.
Author: Shandor Remete
Publisher: 1st Impression Publishing
ISBN: 9780977539000
Category : Hatha yoga
Languages : en
Pages : 108
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Book Description
Author: Steven J. Gold
Publisher: Steven Gold
ISBN: 0557126924
Category : Religion
Languages : en
Pages : 174
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Book Description
This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi". It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.The improved and expanded second edition contains new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.
Author: Baba Hari Dass
Publisher: Sri Rama Publishing
ISBN: 0918100046
Category : Body, Mind & Spirit
Languages : en
Pages : 219
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Book Description
AṢṬĀṄGA YOGA, also known as Rāja Yoga, is the scientific method of enlightenment propounded by the ancient sage Patañjali in the Yoga Sūtras. It is the Yoga that Baba Hari Dass (1923-2018) practiced from childhood. Arriving from India in 1971, Baba Hari Dass was active in training students and teachers of Yoga in the United States and Canada. Through his teachings and life example, young and old alike are learning the gentle art of living in peace. This new edition and e-Publication uses the IAST format for all Sanskrit terms. Intended for those interested in correct pronunciation of all transliterated Sanskrit terms and those who want a convenient way to carry the book to classes, enjoy leisure reading, and engage in research.
Author:
Publisher: State University of New York Press
ISBN: 1438422857
Category : Religion
Languages : en
Pages : 451
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Book Description
The Concise Yoga Vāsiṣṭha a clear, provocative summary of one of the leading texts of Hinduism. Swami Venkatesananda continues the long tradition of elaborating on and clarifying the teachings of the sage Vāsiṣṭha. It captures the verve of the original text while eliminating needless repetition. For the specialist, this book makes available a handy guide to the original Sanskrit without sacrificing philosophical depth. To the comparative religionist, it provides an occasion for understanding how Hinduism has been able to accommodate seemingly opposite schools of thought without giving way to the platitudes which mar many syncretic movements.
Author: Camella Nair
Publisher: AuthorHouse
ISBN: 1468527460
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
Author: C. G. Jung
Publisher: Princeton University Press
ISBN: 1400821916
Category : Psychology
Languages : en
Pages : 192
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Book Description
"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?
Author: Leza Lowitz
Publisher: Stone Bridge Press
ISBN: 9780893469832
Category : Religion
Languages : en
Pages : 224
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Book Description
A guide to the key spiritual concepts behind yoga and other branches of Eastern wisdom
Author: Linda Sparrowe
Publisher: Universe Publishing(NY)
ISBN: 9780789399878
Category : Hatha yoga
Languages : en
Pages : 0
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Book Description
In this combination of how-to guide and inspirational text, Sparrowe blends a historical overview of yoga with a wealth of exercises to help readers strengthen the mind and body.
Author: Swami Satchidananda
Publisher:
ISBN: 9780932040428
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
