Science & Philosophy of Teaching Yoga and Yoga Therapy PDF Download
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Author: Jacqueline Koay
Publisher: Teddi Barenholtz
ISBN: 0955642345
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.
Author: Jacqueline Koay
Publisher: Teddi Barenholtz
ISBN: 0955642345
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.
Author: Marlysa B. Sullivan
Publisher: Routledge
ISBN: 0429016735
Category : Health & Fitness
Languages : en
Pages : 382
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Book Description
Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.
Author: Lisa Sanfilippo
Publisher: Singing Dragon
ISBN: 0857013483
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time. Learn how to work with clients to release tension in the body that builds up during the day making it difficult to sleep at night. Honouring a natural yogic and Ayurvedic approach, and infusing it with modern neuroscience, Lisa also addresses the deeper emotional reasons for not sleeping well and looks at how lifestyle changes can help to achieve better quality rest. With the body-mind connection at its core, this book shows how to support better health holistically to restore balance in each layer of the body.
Author: Roger Martin Davis
Publisher: AKU Press International, a division of AKU Media Productions, LLC
ISBN: 0939366118
Category : Health & Fitness
Languages : en
Pages : 396
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Book Description
Davis renders a comprehensive philosophical journey and treatise into the "art and science" of Yoga therapy as a self-healing treatment paradigm for the novice and experienced Yoga practitioner.
Author: Cheri Dostal Ryba
Publisher: Singing Dragon
ISBN: 1787756653
Category : Health & Fitness
Languages : en
Pages : 327
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Book Description
Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice. Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.
Author: Sian O'Neill
Publisher: Singing Dragon
ISBN: 0857013130
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1623171075
Category : Health & Fitness
Languages : en
Pages : 720
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Book Description
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today’s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health condition, Stephens applies yoga to the most recent evidence-based practices for healing, offering an integral place for yoga in integrative health practices. Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga theapists, teachers and students to relate to health as a continuous, dynamic process of self-care in which the qualities of personal experience and social connectivity matter. He illustrates that how we live our lives—including our emotional states, nutrition, sleep, relationships, and sense of purpose—is reflected in our sense of balance (or imbalance) and well-being (or disease). Comprehensive, accessible, and informed by Mark Stephens’ decades of deep study, practice, and teaching, this will become an indispensable reference.
Author: Telles, Shirley
Publisher: IGI Global
ISBN: 1799832554
Category : Health & Fitness
Languages : en
Pages : 577
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Book Description
While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.
Author: Kamlesh Kapur
Publisher: Xlibris Corporation
ISBN: 1483645592
Category : Religion
Languages : en
Pages : 491
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Book Description
This book builds an overarching view of the essential elements, themes, and teachings of the worlds oldest surviving faith tradition Hinduism. Each theme is divided in easy to follow lessons. Highly philosophic content of Vedic chants is made simple enough for students as young as 5. For in-depth study, several appendices guide students into scholarly understanding of complex philosophic ideas such as the nature of reality, the nature of the mind, and the cosmic laws enshrined in the Vedic and post-Vedic texts. As a teacher with 20+ years of experience, the author presents ancient wisdom in simple language. Many books have been written about Hinduism, many of them incomplete and confusing. This book will appeal to those seeking an easy to read, logical approach to both understanding and teaching Hinduism. The book will be useful to parents, grandparents, teachers and students alike.
Author: ROGER MARTIN DAVIS
Publisher: AKU PRESS INTERNATIONAL
ISBN: 0939366142
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
The long awaited revised 2nd edition of The Yoga Therapy Handbook has arrived! It is greatly expanded, colorful and much more descriptive than the original edition from 2007. The new version is contained in four distinct volumes (Book 1-4) that are being sold separately with an "a-la-cart" styling so readers can "pick and choose" from what works best for them as either a novice/beginner or advanced Yoga therapist. Perhaps, what is most intriguing, though, about this 2nd edition is that in the interim period the author made a dramatic and controversial decision to embrace Al-Islam. Accordingly, this edition wrestles with those quintessential elements that make a "comparative religion" flow to this text quite different than any other Yoga therapy book on the market today. The author also revives his review of the multicultural expressions as well in both Yoga Science and meditation practices. The creative artistic flair of the illustrator (Sue Jeong Ka) is still woven into the fabric of this text. This Fine Artist who is originally from South Korea (ROK) now lives and works in the USA (New York City. Surely, her talents have expanded since the first edition and we hope with the "print edition" to follow she add some new illustrations to enliven this text.
