Runner's World How to Make Yourself Poop PDF Download
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Author: Meghan Kita
Publisher: Rodale Books
ISBN: 1635651832
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Author: Meghan Kita
Publisher: Rodale Books
ISBN: 1635651832
Category : Sports & Recreation
Languages : en
Pages : 274
Get Book
Book Description
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Author: Ontario. Legislative Assembly
Publisher:
ISBN:
Category : Ontario
Languages : en
Pages : 1214
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Author:
Publisher:
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Category : Mines and mineral resources
Languages : en
Pages : 270
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Author: Pennsylvania. Dept. of Mines and Mineral Industries
Publisher:
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Category :
Languages : en
Pages : 678
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Author: Pennsylvania. Department of Mines and Mineral Industries
Publisher:
ISBN:
Category : Coal mines and mining
Languages : en
Pages : 690
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Author: James Pycroft
Publisher:
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Category : Cricket
Languages : en
Pages : 352
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Author: Smithsonian Institution. Bureau of American Ethnology
Publisher:
ISBN:
Category : America
Languages : en
Pages : 688
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Author: Ontario. Bureau of Mines
Publisher:
ISBN:
Category : Mines and mineral resources
Languages : en
Pages : 376
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1084
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Author:
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ISBN:
Category : Railroads
Languages : en
Pages : 1078
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