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Author: Alexa Fleckenstein
Publisher: Rodale Books
ISBN: 1623360838
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
Author: Jessica Caplain
Publisher: JNR via PublishDrive
ISBN:
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
"The Secret to controlling and reversing Diabetes" Suffering from Diabetes or even Pre-Diabetes? Would you like to learn a practical, sensible and a well rounded way to control and possibly even reverse said conditions? In this book were going to discuss exactly that! This is a layman or beginner friendly guide that will teach you everything you need to know to start handling this problem, once and for all! This book will impart things you absolutely need to know to fight this disease, or prevent pre-diabetes to developing into a full blown Diabetic condition. Type -I and Type - II and Gestational Diabetes are likewise discussed here. Were going to discuss how to attack the disease through conventional Medicine and Medications, Exercises, Proper Diabetic diet, and powerful natural home remedies or herbals that help not only in the treatment of the symptoms, but the actual disease itself. You will learn the following: (Table of Contents of the book) Introduction Types of Diabetes Mellitus Type I Type II Gestational Possible Causes/Risk Factors Type I Type II Gestational Signs and Symptoms Complications Diagnosis Type I and II Gestational Treatment Type I Medications Exercise Diet Natural Home Remedies Type II Diabetes Medications Exercise Diet Natural Home Remedies Gestational Diabetes Medications Exercises Diet Natural Home Remedies Conclusion and much, much more... Download your copy today!
Author: Jessica Caplain
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978209596
Category :
Languages : en
Pages : 72
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Book Description
"The Secret to Controlling and Reversing Diabetes" Suffering from Diabetes or even Pre-Diabetes? Would you like to learn a practical, sensible and a well rounded way to control and possibly even reverse said conditions? In this book were going to discuss exactly that! This is a layman or beginner friendly guide that will teach you everything you need to know to start handling this problem, once and for all! This book will impart things you absolutely need to know to fight this disease, or prevent pre-diabetes to developing into a full blown Diabetic condition. Type -I and Type - II and Gestational Diabetes are likewise discussed here. Were going to discuss how to attack the disease through conventional Medicine and Medications, Exercises, Proper Diabetic diet, and powerful natural home remedies or herbals that help not only in the treatment of the symptoms, but the actual disease itself. You will learn the following: (Table of Contents of the book) Introduction Types of Diabetes Mellitus Type I Type II Gestational Possible Causes/Risk Factors Type I Type II Gestational Signs and Symptoms Complications Diagnosis Type I and II Gestational Treatment Type I Medications Exercise Diet Natural Home Remedies Type II Diabetes Medications Exercise Diet Natural Home Remedies Gestational Diabetes Medications Exercises Diet Natural Home Remedies Conclusion and much, much more... Download your copy today! diabetes code, diabetic vitamins, diabetes fix, reverse diabetes book, diabetes fix book, diabetic cookbook, diabetic-diet, diabetes, diabetic, diabetes recipes, diabetic cookbook for two, type-ii diabetes, type ii - diabetes, prediabetes, type ii diabetes, diabetes type 2, types of diabetes, diabetic diet plan, diabetic diet plan, type 2 diabetes diet, type 2 diabetes, type 2 diabetes books, diabetes books, best diabetes books, diabetic-recipes, diabetes diet, gestational diabetes diet, diabetes exercise, diabetes for dummies, diabetic symptoms, diabetic - symptoms, diabetic symptoms, diabetic books, diabetes education, diabetes-symptoms, diabetes symptoms, american diabetic association, diabetes medications, pre- diabetes, diabetes book type 1, diabetes mellitus type - 2, diabetes quick guide, type 2 diabetes treatment options, prediabetic, diabetic cookbook free, pre diabetes symptoms, diabetic medications, type 1 diabetes cure, type-1 diabetes cure, diabetic menu, diabetic neuropathy, diabetes type 1 and 2, diabetes-type 1, diabetes type-1, diabetes - type 1, diabetic menu plans, diabetes book by young, diabetes 101, pre-diabetic, pre-diabetic diet, type ii diabetes treatment, breakfast for diabetics, easy diabetic recipes, food for diabetics, good snacks for diabetics, gestational diabetes, diabetes dummies, diabetes book ludwig, diabetes book for kids, diabetic exchanges, natural diabetes treatments, natural diabetes treatment, diabetes treatment options, diabetes juicing, pre-diabetic symptoms, diabetes protocol, type one diabetes, diabetes treatment center, foods diabetics should avoid, new diabetes treatments, new diabetes treatment, diabetes treatment plan, gestational diabetes books, prediabetes treatment, fruits for diabetics, diabetes treatment guideline, diabetes treatment guidelines, type 1 diabetes books, diabetes type 1, diabetes association, diabetic-neuropathy, healthy snacks for diabetics, diabetic freezer meals, type 2 diabetes treatment, new type 2 diabetes treatment, diabetes treatment type 2, diabetes treatment type-2, type two diabetes treatment, death to diabetes book, diabetes books for kids, juvenile diabetes book, diabetes management, diabetic baking, diabetes treatment goals, diabetes books online, diabetes organizer, diabetes burnout, diabetes complications
Author: Alexa Fleckenstein
Publisher: Rodale Books
ISBN: 1623360838
Category : Health & Fitness
Languages : en
Pages : 320
Get Book
Book Description
Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
Author: Dr. Jason Fung
Publisher: Greystone Books Ltd
ISBN: 1771642661
Category : Health & Fitness
Languages : en
Pages : 261
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Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Author: MD Tony Hampton
Publisher:
ISBN: 9781941478387
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes. A Family Physician who for two decades, Dr. Hampton has treated patients with multiple chronic conditions. The condition that has had the greatest impact in his life has been diabetes, inspiring him to give his patients, family, and friends some useful tools to help them manage this chronic condition. He has been a regular speaker for the American Diabetes Association, and his passion to empower patients with knowledge was the driving force behind his desire to write this book.
Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453286
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: • The very best foods to eat every day for stable blood sugar • The “active living pyramid,” a simple guide to the movement you need • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.
Author: Neal Barnard
Publisher: Rodale Books
ISBN: 163565128X
Category : Health & Fitness
Languages : en
Pages : 393
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Book Description
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author: Eric Adams
Publisher: Hay House, Inc
ISBN: 1401960561
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
Author: Nandita Shah
Publisher: Penguin Random House India Private Limited
ISBN: 9387326381
Category : Literary Collections
Languages : en
Pages : 235
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Book Description
A twenty-one-day challenge is all it takes to get on the path of reversing diabetes Sounds unbelievable? It's true. Based on her revolutionary diabetes reversal programme, Dr Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes. This book carefully takes into account the Indian context, customs, tastes and thought processes to tailor the best possible step-by-step guide that an average Indian can follow. Interspersed with testimonials, stories and real-life experiences of past participants, this book will show you that type 2 diabetes and many cases of type 1 diabetes are indeed reversible!
Author: Paul C Cole
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Diabetes Fix covers one of the most serious health problems in the western world, which is the increase of type 2 diabetes, which is an illness that is directly tied to having an unhealthy diet and being overweight. However, as Paul C. Cole has shown, this can be reversed. The most essential thing is to find out what approaches are productive and which ones are not. Cole offers a compelling argument for a nutritional plan to prevent and treat type 2 diabetes, which you can begin applying now. He does this by drawing on his professional expertise as well as the most recent findings from scientific research. Whom does it serve? Type 2 diabetes patients Anyone fighting obesity Nutritional therapists as well as medical professionals The Diabetes Fix is shamelessly controversial while remaining practical... a detailed guide for anybody to take charge of their blood sugar, their health, and their life. If you want to alter your life, start with improving your health! Get a copy by making your purchase now.
