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Author: Richard Ellis
Publisher: Random House
ISBN: 1409020177
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Author: Richard Ellis
Publisher: Random House
ISBN: 1409020177
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Get Book
Book Description
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Author: Betsy Rippentrop Ph.D.
Publisher: Penguin
ISBN: 1615649328
Category : Body, Mind & Spirit
Languages : en
Pages : 435
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Book Description
Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1646041461
Category : Body, Mind & Spirit
Languages : en
Pages : 280
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Book Description
Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.
Author: Elsie Wild
Publisher: Summersdale Publishers
ISBN: 9781787836853
Category :
Languages : en
Pages : 128
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Book Description
A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
Author: Michelle S. Fondin
Publisher: New World Library
ISBN: 1608685357
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
Author: Anderia Zetta
Publisher: Elmarnissi
ISBN: 9781801095570
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Everything you need to know about healing your chakras, one life-changing habit at a time. Do your body and mind feel unbalanced and out of whack? Is your life lacking the usual vigor and charm? Are you searching for a way to set your life back on a fulfilling path where your physical, mental, and emotional health all seem to sync up? What you need is to heal your chakras, and we're going to teach you how. Wheel of Life teaches you everything, from the chakra basics to how to restore balance through meditation and yoga. Prepare for your entire relationship with your body and mind to change for the better. Even if you're reading the word "chakra" for the first time, this book leaves nothing out. From identifying imbalances to choosing the right foods for your chakras, you won't have to figure out anything on your own. In addition, you'll discover: How to locate each of the seven chakras and tune into them What blocks and imbalances within the chakras feel like How to use meditation to connect to your chakras What yoga can do to bring your chakras back into balance How to use Reiki techniques to heal your chakras And much, much more! Your chakras aren't just some mysterious forces that hang around in your body and do nothing. They're integral parts of you that make you who you are. They keep your whole. Don't you want to ensure you're giving them the best chance to do their job? If you're ready to enhance your psychic abilities and heal your chakras naturally, scroll up and click "add to cart."
Author: Timothy Gehrang
Publisher: Timothy Gehrang
ISBN: 1632300044
Category : Body, Mind & Spirit
Languages : en
Pages : 76
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Book Description
Are you searching for a quick and easy guide to get you started with Reiki? Do you want to gain an understanding of Reiki, without having to visit a Reiki practitioner? Are you looking to understand what chakras are, how you can make them work in your favor to increase motivation, reduce indecision, remove feelings of fear, and increase your overall well-being? Are you ready to learn about the Reiki symbols and how you can use them to improve everyday life? If you are looking for answers to these and more, they are found in "All About Reiki!" In this book, you will learn about Reiki, how to get started with Reiki, the benefits of Reiki, and much more. Inside the book, you will discover: How Reiki works on you to increase awareness, allows you to experience new sensations, and creates a happy state of "flow" within youHow Reiki gives you healing benefits to help with anything from stress, to annoyances such as headaches, and more serious ailmentsActivating your ReikiWhat the seven chakras are and how they function and influence your body, and how to check them to find your "troubled areas"An easy exercise to improve your aura-seeing capabilityWhat you should learn at Reiki levels 1, 2, and 3The various Reiki symbols, what they do and how they can be used to protect you, eliminate negative energies around you, and send positive energies to youSelf-treatment hand positions to heal both yourself or others (and a quick self-treatment method for yourself if you're short on time) All of these and more are broken down into bite-sized, easy-to-understand sections for you to read whenever you have a few spare minutes, or just need a simple refresher. You’ll marvel at how the simple, yet very powerful techniques contained within All About Reiki" can dramatically change you. Pick up "All About Reiki" now and change your life, starting today!
Author: Kalashatra Govinda
Publisher: Konecky Konecky
ISBN: 9781568524726
Category : Chakras
Languages : en
Pages : 312
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Book Description
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Author: Osho
Publisher: Osho Media International
ISBN: 0880509945
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
