Reflexology Today

Reflexology Today PDF Author: Doreen E. Bayly
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812844
Category : Health & Fitness
Languages : en
Pages : 76

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Book Description
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.

Reflexology Today

Reflexology Today PDF Author: Doreen E. Bayly
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812844
Category : Health & Fitness
Languages : en
Pages : 76

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Book Description
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.

Hand Reflexology

Hand Reflexology PDF Author: Mildred Carter
Publisher: Penguin
ISBN: 0735201285
Category : Health & Fitness
Languages : en
Pages : 337

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Book Description
Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

Reflexology

Reflexology PDF Author: Maybelle Segal
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 120

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Book Description


Body Reflexology

Body Reflexology PDF Author: Mildred Carter
Publisher: Penguin
ISBN: 0735203563
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!

Yoga Journal Presents Your Guide to Reflexology

Yoga Journal Presents Your Guide to Reflexology PDF Author: Journal Yoga
Publisher: Simon and Schuster
ISBN: 1440593817
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
"An exercise- and explanatory guide to reflexology"--

Reflexology

Reflexology PDF Author: Moss Arnold
Publisher: Brolga Publishing
ISBN: 1922036935
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Reflexology - Basics of the Middle Way answers the questions to the mystery surrounding the science and art of reflexology. Moss Arnold, the acclaimed originator and presenter of Chi-reflexology covers the basics of his approach to reflexology as well as beginning the process of establishing a solid foundation upon which reflexology can stand through a re-examination of the theory and practice. "The Challenge for a therapist is to turn the science of reflexology into their own unique art. To achieve this, anyone using reflexology needs an excellent understanding of the basics."

The Little Book Of Reflexology

The Little Book Of Reflexology PDF Author: Michelle K. Ebbin
Publisher: Running Press
ISBN: 9780762410880
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.

The Everything Reflexology Books

The Everything Reflexology Books PDF Author: Valerie Voner
Publisher: Simon and Schuster
ISBN: 1605505226
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

The Healing Power of Reflexology

The Healing Power of Reflexology PDF Author: Adams Media
Publisher: Adams Media
ISBN: 1507210868
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Reflexology Today

Reflexology Today PDF Author: Doreen E. Bayly
Publisher:
ISBN:
Category : Foot
Languages : en
Pages : 63

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Book Description