Raising Body Positive Teens

Raising Body Positive Teens PDF Author: Signe Darpinian
Publisher: Jessica Kingsley Publishers
ISBN: 1839970405
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming from a therapist, a dietician, and an adolescent medicine physician, with insightful case studies from an array of young people from different backgrounds, this multidisciplinary author team delivers friendly, strategic guidance based in a wealth of expertise.

Raising Body Positive Teens

Raising Body Positive Teens PDF Author: Signe Darpinian
Publisher: Jessica Kingsley Publishers
ISBN: 1839970405
Category : Health & Fitness
Languages : en
Pages : 226

Get Book

Book Description
In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming from a therapist, a dietician, and an adolescent medicine physician, with insightful case studies from an array of young people from different backgrounds, this multidisciplinary author team delivers friendly, strategic guidance based in a wealth of expertise.

No Weigh!

No Weigh! PDF Author: Shelley Aggarwal
Publisher: Jessica Kingsley Publishers
ISBN: 1784509469
Category : Young Adult Nonfiction
Languages : en
Pages : 184

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Book Description
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

Body Happy Kids

Body Happy Kids PDF Author: Molly Forbes
Publisher: Random House
ISBN: 1473587840
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.

Raising Body Positive Teens

Raising Body Positive Teens PDF Author: Signe Darpinian
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description


Positive Body Image in the Early Years

Positive Body Image in the Early Years PDF Author: Ruth MacConville
Publisher: Jessica Kingsley Publishers
ISBN: 1784508365
Category : Education
Languages : en
Pages : 114

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Book Description
Promote positive body image, build self-esteem and tackle body confidence issues in young children with this practical guide. Over a quarter of childcare professionals have seen body confidence issues in children aged 3-5 years old. This book explains how body image develops, highlights the warning signs of body dissatisfaction in children and provides guidance for early years practitioners on how to safeguard positive body image by building self-esteem and resilience. It also provides practical guidance and ideas for supporting healthy habits in children and creating bias-free settings.

Raising Body Confident Kids

Raising Body Confident Kids PDF Author: Emma Wright
Publisher:
ISBN: 9780473495336
Category : Emotions in children
Languages : en
Pages :

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Book Description


Raising Pure Teens

Raising Pure Teens PDF Author: Jason Evert
Publisher: Totus Tuus Press
ISBN: 1944578803
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
Have a hard time connecting with your teenager about chastity? With the “pornification” of everything from adolescent fashions to primetime television commercials, young people need more guidance today than perhaps ever before. As your children’s primary educators, it’s your right and duty to make sure your children are forearmed and forewarned when it comes to dealing with sexual temptations in a Catholic way and resisting the secular world’s false vision of love. In Raising Pure Teens, noted chastity speakers Jason Evert and Chris Stefanick incorporate the Church’s wisdom with 10 proven strategies for talking with teens about chastity. They offer a perfect blend of humor and sobriety, real-life stories and effective metaphors, cutting-edge science and undeniable logic. Once you read Raising Pure Teens, you’ll realize you’re not alone in bringing these beautiful truths to your teens—and you won’t be alone as you help them implement these teachings in their own lives.

The Body Image Book for Girls

The Body Image Book for Girls PDF Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227

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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

"I'm, Like, SO Fat!"

Author: Dianne Neumark-Sztainer
Publisher: Guilford Press
ISBN: 1609189388
Category : Psychology
Languages : en
Pages : 338

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Book Description
It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

Fat Girl on a Plane

Fat Girl on a Plane PDF Author: Kelly deVos
Publisher: Harlequin
ISBN: 1488023492
Category : Young Adult Fiction
Languages : en
Pages : 304

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Book Description
“A savvy, smart, and funny book about embracing your body and taking control of your destiny.” —Kathleen Glasgow, author of the New York Times bestselling novel Girl in Pieces “Bold, unique, and completely original…A debut both spirited and inventive, much like its indomitable heroine.” —Laurie Elizabeth Flynn, author of Firsts From debut author Kelly DeVos comes an unforgettable story about fierce fashion, pursuing your dreams, and loving yourself at any size. FAT Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother—and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track. SKINNY Cookie expected sunshine and rainbows, but nothing about her new life is turning out like she planned. When the fashion designer of the moment offers her what she’s always wanted—an opportunity to live and study in New York—she finds herself in a world full of people more interested in putting women down than dressing them up. Her designs make waves, but her real dream of creating great clothes for people of all sizes seems to grow more distant by the day. Will she realize that she’s always had the power to make her own dreams come true? “A realistic portrayal of the frustrations of weight loss and size acceptance…sex, body positivity, and ambition. VERDICT A strong choice for most YA shelves.” —School Library Journal “Packed with smart zingers about what it feels like to be fat and have a body that people criticize…Also a fairytale romp through the New York City fashion world.” —Carolyn Mackler, B&N Teen Blog