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Author: Sakyong Mipham
Publisher: Shambhala Publications
ISBN: 1590305973
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
"Six simple practices presented by leading Buddhist teachers"--Cover.
Author: Sakyong Mipham
Publisher: Shambhala Publications
ISBN: 1590305973
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
"Six simple practices presented by leading Buddhist teachers"--Cover.
Author: Jade Black
Publisher: Archway Publishing
ISBN: 1452522642
Category : Biography & Autobiography
Languages : en
Pages : 76
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Book Description
This book chronicles my journey through hopelessness, self abuse, and addiction. Most importantly, this book highlights the perfect love of God and my process of building a steadfast relationship with Jesus. I aim to share my process of positive change and the amazing benefits of altering my perception of myself and the human condition.
Author: Joseph Lidgett
Publisher: Balboa Press
ISBN: 1982214309
Category : Body, Mind & Spirit
Languages : en
Pages : 118
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Book Description
Do you have a busy or overactive mind? Are you stressed or worried all the time? Do you have limiting beliefs about yourself? What would it be worth to you to have it all just fade away and to live life from a space of quietness, contentment, and true happiness? A space where thinking is optional! A space where you control your mind rather than your mind controlling you. Interested? It is possible for everyone despite what your mind is telling you right now. Between the covers of this book, you will find the directions to where you left the off switch for your mind.
Author: Matthew Johnstone
Publisher: Hachette UK
ISBN: 178033902X
Category : Psychology
Languages : en
Pages : 72
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Book Description
In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.
Author: Susan Faye Davis
Publisher: Balboa Press
ISBN: 1452579903
Category : Body, Mind & Spirit
Languages : en
Pages : 187
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Book Description
Discover This One Principle One Solution to Create Happiness And Success in All Areas of Your Life! - Unhealthy Weight - Constant battle to lose weight only to re-gain more. Are you Hiding from Happiness? Learn how to make lasting changes from the inside out. - Failed Relationships - Always attracting wounded partners. A mirror of low self-esteem? Discover how to change limiting beliefs and attract perfect relationships. - Never Enough Money - Always just enough to get by. Feeling unworthy of prosperity? Develop the skills necessary to attract abundance into your life. - Self-Sabotage - Procrastination, excuses. Afraid of success? Learn how to overcome limiting behavior.
Author: Mitchell Isaac Friedman
Publisher: BookRix
ISBN: 3739612231
Category : Poetry
Languages : en
Pages : 59
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Book Description
MEDITATIONS is a collection of poems that reflect my efforts to quiet my mind, and my search for inner peace. These poems are the results of thoughts that I observed, without getting involved. As my meditation guide puts it, I allowed any thoughts to pass by like a leaf floating past in a gentle stream. However, some of those thoughts stayed with me when my period of meditation ended. Those thoughts ended up as the poems in this collection. So, take a few deep, cleansing breaths, and enjoy my meditation.
Author: Robert Ellwood
Publisher: Quest Books
ISBN: 0835630994
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Author:
Publisher:
ISBN:
Category : Society of Friends
Languages : en
Pages : 860
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Book Description
Author: Elaine Glass
Publisher: Hay House, Inc
ISBN: 1401976263
Category : Body, Mind & Spirit
Languages : en
Pages : 201
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Book Description
Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts. "This book has the power to connect you with your soul and transform your life." — Kristen Butler, founder of Power of Positivity We're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out. Get Quiet is your guide to turn down the volume and tune in to the voice of your soul. In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy. "A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul." — Mark Hyman, M.D., author of the #1 New York Times bestseller Young Forever
Author: Kelly James Clark
Publisher: InterVarsity Press
ISBN: 9780877841760
Category : Religion
Languages : en
Pages : 52
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Book Description
These forty Bible studies by Kelly James Clark provide new Christians with a basis for gowth in prayer, fellowship, service, evangelism and guidance.
