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Author: Coco Berlin
Publisher:
ISBN: 9788409285600
Category :
Languages : en
Pages : 216
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Book Description
Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life. Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands. This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.
Author: Coco Berlin
Publisher:
ISBN: 9788409285600
Category :
Languages : en
Pages : 216
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Book Description
Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life. Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands. This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.
Author: Thinx
Publisher: Chronicle Books
ISBN: 1452182906
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty. • From OB/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products • Dispenses with taboos and misinformation about vaginas and bodies • Provides the latest health research in easy-to-digest entries Advice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. This groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf. • A must-have handbook for anyone with a vagina • Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations • Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP • Add it to the shelf with books like Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD;, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti; and Pussy: A Reclamation by Regena Thomashaue.
Author: Andrea R. Jain
Publisher: Oxford University Press
ISBN: 0190888652
Category : Religion
Languages : en
Pages : 225
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Book Description
Engaging with the growing popular and academic interest in the "spiritual but not religious," Andrea R. Jain explores the connections between the practices of global spirituality and aspects of neoliberal capitalism in Peace Love Yoga. "Personal growth," "self-care," and "transformation" are all tropes in the narrative of the spiritual identity Jain is concerned with. This "spirituality" is usually depicted as firmly countercultural: the term "alternative" (alternative health, alternative medicine, alternative spiritualities) is omnipresent. To the contrary, Jain argues, spiritual commodities, entrepreneurs, and consumers are quite mainstream and sometimes even conservative and nationalistic. Ranging from the transnational to the economic to the activist, Jain refuses the single narrative focus of most works on the SBNR; human phenomena that can be analyzed through a single lens or narrative are few and far between, and existing research in this area too often yields a suspiciously tidy story. The heart of the book includes sophisticated analyses of: two politically divergent but equally entrepreneurial and global-capitalist yoga gurus; "athleisure apparel" corporations, such as lululemon, that successfully market consumer goods as a purchased commitment to social justice; and therapeutically-focused applications of spirituality that concentrate on healing the broken person rather than undermining the system that broke that person in the first place. Many spiritual commodities, corporations, and entrepreneurs, Jain suggests, do actually acknowledge the problems of neoliberal capitalism and in fact subvert them; but they subvert them through mere gestures. From provocative taglines printed across t-shirts or packaging to calls for "conscious capitalism," commodification serves as a strategy through which subversion itself is colonized.
Author: Nicole E. Williams, MD
Publisher: Greenleaf Book Group
ISBN: 1626348790
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
The history, mystery, and majesty of the most fascinating organ In This is How You Vagina, Dr. Nicole Williams presents readers with a much-needed education on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy: the vagina. She covers valuable information about sexual function, childbirth, and physiology and provides answers to her patients’ (and probably your) most asked questions. She matter-of-factly dispels the most common myths and misinformation concerning female genitalia, including— • No, your vagina doesn’t need steaming • Those panty liners are unnecessary—your vagina needs to breathe • It’s actually perfectly normal for your vagina to have an odor—consider it your personal brand This book is an easy-to-understand guide, complete with illustrations, for women to explore and understand their vaginas in a way they never have before. You will learn what's normal and what's not, including that, yes, yours is most certainly normal too. This is How You Vagina is essential reading for anyone who is looking to better understand the form and function of this most majestic and fascinating organ.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 708
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Book Description
Author: Claire Vaye Watkins
Publisher: Penguin
ISBN: 0593330226
Category : Fiction
Languages : en
Pages : 305
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Book Description
NAMED A BEST BOOK OF THE YEAR BY THE WASHINGTON POST, VOGUE, ENTERTAINMENT WEEKLY, NPR, ESQUIRE, AND KIRKUS “There’s some kind of genius sorcery in this novel. It’s startlingly original, hilarious and harrowing by turns, finally transcendent. Watkins writes like an avenging angel. It's thrilling and terrifying to stand in her wake.” —Jenny Offill, author of Dept. of Speculation and Weather A darkly funny, soul-rending novel of love in an epoch of collapse—one woman’s furious revisiting of family, marriage, work, sex, and motherhood. Since my baby was born, I have been able to laugh and see the funny side of things. a) As much as I ever did. b) Not quite as much now. c) Not so much now. d) Not at all. Leaving behind her husband and their baby daughter, a writer gets on a flight for a speaking engagement in Reno, not carrying much besides a breast pump and a spiraling case of postpartum depression. Her temporary escape from domestic duties and an opportunity to reconnect with old friends mutates into an extended romp away from the confines of marriage and motherhood, and a seemingly bottomless descent into the past. Deep in the Mojave Desert where she grew up, she meets her ghosts at every turn: the first love whose self-destruction still haunts her; her father, a member of the most famous cult in American history; her mother, whose native spark gutters with every passing year. She can’t go back in time to make any of it right, but what exactly is her way forward? Alone in the wilderness, at last she begins to make herself at home in the world. Bold, tender, and often hilarious, I Love You but I’ve Chosen Darkness reaffirms Watkins as one of the signal writers of our time.
Author: Clara Brume
Publisher: Clara Brume
ISBN:
Category : Fiction
Languages : en
Pages : 23
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Book Description
Last time we met hotwife Anna, her husband, Ethan had challenged her to grind the local barista. Now, the tables are turned. Anna bets Ethan she can get hot and sweaty with her young and impossibly handsome yoga instructor. Another wager is made – but this time, with an added twist. To win, Anna is given only one chance to get flexible with the yogi. Will sexy soccer mum Anna downward dog her yoga instructor? Or will he spurn her advances? Find out who comes on top in this very illicit challenge. An explicit wife sharing erotic short story. Fun and fast-paced, with unforgettable characters and unexpected twists. You’ll be rooting for Anna to go all the way. Can be read as a standalone story.
Author: Gabrielle Hales
Publisher: Aster
ISBN: 1783252952
Category : Health & Fitness
Languages : en
Pages : 399
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Book Description
'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together
Author: Sarah Robinson
Publisher:
ISBN: 9781910559550
Category :
Languages : en
Pages : 230
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Book Description
Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.
Author: Shwakeem De La Soussa
Publisher: Dorrance Publishing
ISBN: 1649578490
Category : Biography & Autobiography
Languages : en
Pages : 30
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Book Description
A Million Dollar Business: Pussy Business: A True Story By: Shwakeem De La Soussa A basic commodity, pussy, like real estate and oil, everyone needs it like they need water and food. Shwakeem De La Soussa had twenty beautiful women to provide this valued product to powerful men in Washington DC, Maryland, and Virginia. They had the best product in town, but everything comes with a price. Any man is weak when is comes to pussy. His role is to place her in front of these men. This is a true story, with nothing but the truth. Any questions? Call the author at 1-800-410-6749 or 833-212-7915
