Prescription for Cooking and Rx Dietary Wellness PDF Download
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Author: Phyllis A. Balch
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 314
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Book Description
Author: Phyllis A. Balch
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 314
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Book Description
Author: Phyllis A. Balch
Publisher:
ISBN: 9780942023008
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 9781583331477
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Author: Phyllis A. Balch
Publisher:
ISBN: 9781583332603
Category :
Languages : en
Pages :
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Book Description
Author: Phyllis A. Balch
Publisher: Prescription Books For Health
ISBN: 9780942023022
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Author: Phyllis A. Balch
Publisher:
ISBN: 9780942023008
Category : Cooking
Languages : en
Pages : 340
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Book Description
Author: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418584878
Category : Health & Fitness
Languages : en
Pages : 576
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Book Description
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 9781583332368
Category : Health & Fitness
Languages : en
Pages : 914
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Book Description
BALCH/PRESCRIPTION FOR NUTRITIONAL
Author: Phyllis A. Balch
Publisher:
ISBN: 9780942023008
Category : Cooking
Languages : en
Pages : 340
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Book Description
Author: Haylie Pomroy
Publisher: Harmony
ISBN: 080414107X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state.
