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Author: Tess Pennington
Publisher: Ulysses Press
ISBN: 1612431291
Category : Cooking
Languages : en
Pages : 226
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Book Description
Offers recipes and tips for stockpiling an emergency food supply that can last years, featuring advice on off-grid cooking, canning, and turning shelf-stable foods into nutritious meals.
Author: Tess Pennington
Publisher: Ulysses Press
ISBN: 1612431291
Category : Cooking
Languages : en
Pages : 226
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Book Description
Offers recipes and tips for stockpiling an emergency food supply that can last years, featuring advice on off-grid cooking, canning, and turning shelf-stable foods into nutritious meals.
Author: Anne Lang
Publisher:
ISBN: 9780985478308
Category : Canning and preserving
Languages : en
Pages : 257
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Book Description
There is something deep within human nature that calls us to put up food. An inner whisper, borne from thousands of years of dependence on seasonal food. Our very survival was once dependent on our ability to store food. That day may come again. The Prepper's Pantry explains the "what" and "how-to" of food storage from root cellars to Mylar bags, and also includes over 200 recipes for preparing hot, delicious meals from food storage including fresh baked bread. No matter what the disaster; job loss, earthquake, pandemic, power outage, terrorist attack, the end of the world as we know it, you can be prepared to feed your family.
Author: Kate Rowinski
Publisher: Simon and Schuster
ISBN: 1510752153
Category : Reference
Languages : en
Pages : 176
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Book Description
Stock up for medical emergencies, power outages, natural disasters, and more! In today’s world, anything can happen. There can be no question; it’s best to be prepared. In The Prepper’s Pantry Handbook, cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques, and advice on how to keep your family well-fed and fully supplied in the event of any crisis. Offering a unique twist on preparation handbooks, Rowinski focuses on food storage and cooking—put simply, how to plan nutritional emergency meals and avoid “making do” on canned meats and chocolate bars. The Prepper’s Pantry Handbook details: Storage techniques Personalizing your food plan Stockpiling, shelf life, and rotation Pickling, canning, sprouting, and drying Making delicious dinners out of your storage pantry Whether a disaster lasts for twenty-four hours or twenty-four weeks, The Prepper’s Pantry Handbook is the ultimate guide to keeping your family eating healthily and maintaining proper nutrition, even in the worst of circumstances.
Author: Ted Riley
Publisher: Ted Riley
ISBN: 9780645277425
Category :
Languages : en
Pages : 208
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Book Description
Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. Studies have shown that less than half of Americans are prepared for an emergency, but as the Covid-19 pandemic has demonstrated, we never know what's round the corner: life as we know it can change in just a matter of days. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies. Preparation, therefore, is vital, but this means more than stashing toilet rolls and tins of beans. Adequate preparation means stocking up for good health, and not just for basic survival. ➢ Do you know what foods to prioritize to protect your immune system in a health crisis? ➢ Are you aware of how to store different food items to preserve their nutritional content for months? ➢ Is your stock cupboard truly ready if a new health risk emerges tomorrow? These are crucial questions everyone needs to ask themselves in the light of the recent pandemic, but the good news is, getting ahead of the game is easy. Preppers have been evangelizing about food preservation and stockpiling for years. It turns out they were right, and now it's time to learn their secrets. In The Prepper's Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis, you'll find a comprehensive guide to preparing for good health in the face of an emergency. You'll discover: ● The #1 way to stay healthy, no matter what disaster is thrown your way ● Solid nutritional foundations for good health and strong immunity ● The importance of immune health in the event of an emergency ● 4 crucial food preparation techniques you'll need to adopt in order to stock your pantry efficiently ● A fool-proof guide to shopping, preparing, and storing your stocks for safe-keeping ● What cupboard essentials you should get a hold of now, and how to prolong their shelf-life ● Lost skills previous generations had down to a fine art, yet how you can pick these up once again And much more. You may have thought your cupboard was stocked well enough to see you through an emergency. Perhaps you thought a few tins of beans and several bags of pasta were going to cut it, or that preppers were going a bit overboard. But have you truly thought about how to stay healthy in case the worst happens? You've probably seen books about healthy eating before, as well as survival guides. However, they don't cover the crucial aspect of how to live healthy, no matter what the future holds. When you stock up properly with your eye on good health, and not just on survival, you'll be prepared for anything the world might have in store for you. You won't just be preparing to survive: you'll be preparing to thrive. If you want to know exactly how to prepare for good health in the face of a crisis, click "Add to Cart" right now.
Author: Lisa Bedford
Publisher: Harper Collins
ISBN: 0062089455
Category : House & Home
Languages : en
Pages : 316
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Book Description
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Author: Daisy Luther
Publisher: Simon and Schuster
ISBN: 1631583948
Category : Reference
Languages : en
Pages : 263
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Book Description
A necessary addition to any prepper's or survivalists's shelf! A one-year food supply means freedom. It means that you are less subject to the whims of the economy or personal financial emergencies. You can handle small disasters with aplomb. You aren't reliant on the government if a crisis strikes. You can’t be manipulated because your family is hungry. This edition provides to a detailed compendium of all things food storage. Geared towards preppers, it teaches you: Why everyone needs a food supply in their homes How much food you need How your pantry is directly related to your health The components of a perfect pantry Prepping for those with dietary restrictions A thrifty new way of shopping so you can afford to build your pantry How to store the food you purchase to extend the shelf life for as long as possible A week-by-week plan, complete with shopping lists and menu ideas How to save money by making items most people purchase ready-made at the store Pantry inventory and maintenance Where to store all of that food Bonus: 25 frugal and delicious recipes If you’re new at this, you can take the most important step today--the step of getting started. You'll have a year's supply of food in no time at all! *This is the most updated and revised version of Daisy Luther’s The Pantry Primer*
Author: Angela Paskett
Publisher: Penguin
ISBN: 144033353X
Category : House & Home
Languages : en
Pages : 209
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Book Description
Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.
Author: Old Natural Ways
Publisher: FASTLANE LLC
ISBN: 1071707833
Category : Reference
Languages : en
Pages : 45
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Book Description
The prepper's pantry is a very important part of their survival kit. It usually consists of a large refrigerator that stores a lot of perishables and canned goods, a small stove with stoves, some utensils such as knives, large pots, pans, baking pans and the most important, a collection of freeze dried foods. They have a variety of different foods to provide for different needs for example, if someone in the family is diabetic they may need a special type of diabetic food or they may just need something to keep them warm during severe weather. This guide will give you some tips on what foods you should have on hand. This guide will also give you information on what foods you should avoid having in your preppers pantry. This will help ensure that you are providing for your family's needs instead of just going off half-cocked when disaster strikes. You want to be prepared so that you do not have to rely on others to feed you. Following this guide will ensure that you have enough food storage to last you through at least two weeks without any problems. If you have a prepper in your family, it is very important to talk to him or her about the type of pantry they have. In fact, many preppers are starting to do their own grocery shopping so that they know where to buy the best foods at all times. This will save them a lot of money. Some families even go so far as to buy freeze dried foods that are packed in cans. It saves them time, because it can get overwhelming to sort through all of the different brands. Another thing you should have in your hidden preppers pantry bed are multiple cans of powdered drinking water. Many preppers depend on canned foods for their survival food supply. However, most people that live in an area where there is no running water do not know how to properly store the canned foods. With the proper pantry and a good storage system, you can easily prepare healthy meals for your family.
Author: Daisy Luther
Publisher: Simon and Schuster
ISBN: 1612437036
Category : Self-Help
Languages : en
Pages : 181
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Book Description
A practical and approachable guide to amassing an emergency food supply filled with your own natural dishes, featuring a variety of recipes. As the disaster drags on for days, weeks, months or even years, food scarcity and starvation will fuel people’s desperation. Even preppers like you will need more than dried beans and rice to survive. With The Prepper’s Canning Guide, you’ll learn the lifesaving techniques to take your food storage to the next level, including how to: • Store nutrition-packed foods • Create delicious MREs • Can protein-rich meat and poultry • Make canned produce last longer • Use time-tested water-bath methods • Utilize modern pressure canning From food safety guidelines to grid-failure canning tips, this book will guarantee your family stays safe, secure and well-fed.
Author: Jim Cobb
Publisher: Ulysses Press
ISBN: 1612432190
Category : Reference
Languages : en
Pages : 274
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Book Description
Reviews life-saving steps for keeping alive in the event of a catastrophic disaster, covering such topics as acquiring and storing water, building a shelf-stable food supply, strengthening home security, and treating illnesses.
