Pompoir PDF Download
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Author: Da Costa
Publisher: Createspace Independent Pub
ISBN: 9781478311508
Category : Health & Fitness
Languages : en
Pages : 120
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Book Description
Pelvic Exercises that shows results! Build strong, tighter and healthy PC Muscles, with the advantage of learning how to control and manipulate your PC Muscles! The result? You take charge of your intimacy, gain mind blowing sexual skills as you work out with Pompoir. No more getting stuck with pelvic exercises that don't show results. Pompoir - The Ultimate Guide to Pelvic Floor Fitness, has an easy-to-learn, Personal Training Program that helps you achieve your pelvic exercise goals. Learn more at www.pompoirbook.com, including how to sign up for one-on-one coaching and which products to purchase for your exercises.
Author: Da Costa
Publisher: Createspace Independent Pub
ISBN: 9781478311508
Category : Health & Fitness
Languages : en
Pages : 120
Get Book
Book Description
Pelvic Exercises that shows results! Build strong, tighter and healthy PC Muscles, with the advantage of learning how to control and manipulate your PC Muscles! The result? You take charge of your intimacy, gain mind blowing sexual skills as you work out with Pompoir. No more getting stuck with pelvic exercises that don't show results. Pompoir - The Ultimate Guide to Pelvic Floor Fitness, has an easy-to-learn, Personal Training Program that helps you achieve your pelvic exercise goals. Learn more at www.pompoirbook.com, including how to sign up for one-on-one coaching and which products to purchase for your exercises.
Author: Denise Costa Alves
Publisher: Createspace Indie Pub Platform
ISBN: 9781475144659
Category : Health & Fitness
Languages : en
Pages : 114
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Book Description
The Ultimate Guide To Pelvic Floor Fitness!Pompoir is the most sought after resource for genital fitness.An exciting book, contend the history, benefits and all set of Pompoir Skills.Learn how-to perform Pompoir, with an easy to follow how-to exercises guide.All the illustrations and exercise routines are presented in a tasteful and professional manner. Get ready for a complete intimacy makeover Get yours now!
Author: Carol Armitage
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508744023
Category :
Languages : en
Pages : 0
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Book Description
Getting savvy with the very core of your physical female being, your vaginal musculature, offers a treasure trove of rich experiences waiting to be discovered. I have spent my professional life explaining how this little group of muscles can dramatically impact the way our bodies perform in a functional sense. But as Mae West famously said "Sex is emotion in motion". So if you are ready, let's explore clench by clench, what's really sexy, erotic and so good for your soul. Pelvic floor also known as Kegel's or PC muscle exercises done my way, will provide yourself and your partner intimate pleasure while my 'get a little sweaty workout' beats the hell out of a gym session. Get ready to discover the exercise tips and secrets that I have condensed and refined from many years of experience and the thousands of wonderful women I've worked with.
Author: Lara Eardley
Publisher:
ISBN: 9780646954844
Category : Education
Languages : en
Pages : 264
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Book Description
Instructions teaching dynamic pelvic floor exercises and vaginal weight lifting techniques to women.
Author: Chuck Palahniuk
Publisher: Anchor
ISBN: 1400032709
Category : Fiction
Languages : en
Pages : 305
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Book Description
Victor Mancini, a medical-school dropout, is an antihero for our deranged times. Needing to pay elder care for his mother, Victor has devised an ingenious scam: he pretends to choke on pieces of food while dining in upscale restaurants. He then allows himself to be “saved” by fellow patrons who, feeling responsible for Victor’s life, go on to send checks to support him. When he’s not pulling this stunt, Victor cruises sexual addiction recovery workshops for action, visits his addled mom, and spends his days working at a colonial theme park. His creator, Chuck Palahniuk, is the visionary we need and the satirist we deserve.
Author: J.G. Farrell
Publisher: New York Review of Books
ISBN: 1590174178
Category : Fiction
Languages : en
Pages : 584
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Book Description
Singapore, 1939: life on the eve of World War II just isn't what it used to be for Walter Blackett, head of British Singapore's oldest and most powerful firm. No matter how forcefully the police break one strike, the natives go on strike somewhere else. His daughter keeps entangling herself with the most unsuitable beaus, while her intended match, the son of Blackett's partner, is an idealistic sympathizer with the League of Nations and a vegetarian. Business may be booming—what with the war in Europe, the Allies are desperate for rubber and helpless to resist Blackett's price-fixing and market manipulation—but something is wrong. No one suspects that the world of the British Empire, of fixed boundaries between classes and nations, is about to come to a terrible end. A love story and a war story, a tragicomic tale of a city under siege and a dying way of life, The Singapore Grip completes the “Empire Trilogy” that began withTroubles and the Booker prize-winning Siege of Krishnapur.
Author: John William Lloyd
Publisher: Health Research Books
ISBN: 9780787305659
Category : Self-Help
Languages : en
Pages : 72
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Book Description
1931 the Art of Connubial Love. the lover is the artist in touch. Karezza in its perfect form is natural marriage - that clinging, satisfied union of body and soul which true love ever craves and in which ideal marriage consists - and with every repeti.
Author: Emily Nagoski
Publisher: Scribe Publications
ISBN: 1925113833
Category : Health & Fitness
Languages : en
Pages : 347
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Book Description
A NEW YORK TIMES BESTSELLER An essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy. After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — not deliberately, it’s no one’s fault, but still. We were told the wrong story. Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily Nagoski debunks the common sexual myths that are making women (and some men!) feel inadequate between the sheets. Underlying almost all of the questions we still have about sex is the common worry: ‘Am I normal?’ This book answers with a resounding Yes! We are all different, but we are all normal — and once we learn this, we can create for ourselves better sex and more profound pleasure than we ever thought possible. PRAISE FOR EMILY NAGOSKI ‘As a literary work, Nagoski’s book deserves plaudits for the rare achievement of merging pop science and the sexual self-help genre in prose that’s not insufferably twee … “You are normal!” doesn’t sound much like a battlecry, but in a world keen to sexually homogenise women from the gap of their thighs to the shape of their mons pubis, the sentiment lands like a bomb.’ The Guardian ‘Come As You Are screams female empowerment loud and proud.’ The Independent
Author: Janet A. Hulme
Publisher: Phoenix Pub
ISBN: 9781928812036
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
Author: Nicole Daedone
Publisher:
ISBN: 9781609419011
Category : HEALTH & FITNESS
Languages : en
Pages : 128
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Book Description
Explains how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.
