Buddhist Boot Camp

Buddhist Boot Camp PDF Author: Timber Hawkeye
Publisher: Harper Collins
ISBN: 0062267450
Category : Self-Help
Languages : en
Pages : 116

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Book Description
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!

Buddhist Boot Camp

Buddhist Boot Camp PDF Author: Timber Hawkeye
Publisher: Harper Collins
ISBN: 0062267450
Category : Self-Help
Languages : en
Pages : 116

Get Book

Book Description
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!

Podcast Bootcamp

Podcast Bootcamp PDF Author: Sohel Khan
Publisher: Podcrease
ISBN:
Category : Computers
Languages : en
Pages : 167

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Book Description
"Podcast Bootcamp: A Masterclass in Creating, Growing, and Monetizing Your Podcast" is a comprehensive guide for anyone looking to start or grow their own podcast. This book covers everything from understanding the basics of podcasting and defining your niche to creating engaging content, leveraging social media, and analyzing your podcast metrics. It also includes tips for improving your audio quality, optimizing your podcast for different platforms, and utilizing paid advertising for podcast growth. With practical advice and real-world examples, this book will help you overcome challenges and stay motivated on your podcasting journey. Whether you are a beginner or an experienced podcaster, "Podcast Bootcamp" is a must-read for anyone looking to build a successful podcast and expand their audience.

Breakup Bootcamp

Breakup Bootcamp PDF Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336

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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Faithfully Religionless

Faithfully Religionless PDF Author: Timber Hawkeye
Publisher: Hawkeye Publishers
ISBN: 0985836946
Category : Biography & Autobiography
Languages : en
Pages : 136

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Book Description
Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. When his pursuit of happiness in Corporate America feels counterproductive, Timber Hawkeye escapes the flourescent-lit hell of his cubicle in Seattle and sets out to fully embrace the stress-free lifestyle of Hawaii. Intrigued and curious about what people believe (and why they believe what they do), he questions everything he ever thought was true and discovers the beauty of letting go. If you consider yourself spiritual but not religious, then you're going to love this inspirational book. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read this page-turner more than once! "It's not that I'm against religion, I simply don't have one (nor do I believe that we need it to be ethical). My faith is doctrine-free, with a definition of God that doesn't conjure a white man in the sky who dispenses blessings for good behavior and harsh judgments to condemn the bad. That's because I don't believe God does that; religion does. You see, faith is a spiritual practice of continually letting go of certainty, of ego, and of the underlying need to know, while religion is a ceremonial tradition of hanging on, clinging to concrete dogmas, stubborn rigidity, and ageless rituals."

The White Coat Investor's Financial Boot Camp

The White Coat Investor's Financial Boot Camp PDF Author: James M. Dahle
Publisher:
ISBN: 9780991433117
Category : Finance, Personal
Languages : en
Pages : 205

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Book Description
Doctors and other high income professionals receive little training in personal finance, investing, or business. This book teaches them what they did not learn in school or residency. It includes information on insurance, personal finance, budgeting, buying housing, mortgages, student loan management, retirement accounts, taxes, investing, correcting errors, paying for college, estate planning and asset protection.

The Outstanding Actor

The Outstanding Actor PDF Author: Ken Rea
Publisher: Bloomsbury Publishing
ISBN: 1350152374
Category : Performing Arts
Languages : en
Pages : 256

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Book Description
Drawing on Ken Rea's 35 years' teaching experience and research, as well as interviews with top actors and directors, The Outstanding Actor identifies seven key qualities that the most successful actors manifest, along with practical exercises that help nurture those qualities and videos to demonstrate them. Featuring contributions and insights from Ewan McGregor, Jude Law, Judi Dench, Al Pacino, Lily James, Rufus Norris and many more, The Outstanding Actor gives you techniques that you can immediately put into practice in rehearsals, classes or private preparation. It also shows you how to increase the chances of having a more successful career. This new edition covers topical issues such as the #MeToo movement, gender balance and race issues, and how these affect working conditions and careers. There are also brand new links to video resources that bring the valuable exercises to life. The book also includes forewords by Damian Lewis and Lily James.

Business Boutique

Business Boutique PDF Author: Christy Wright
Publisher: Ramsey Press
ISBN: 1942121032
Category : Business & Economics
Languages : en
Pages : 392

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Book Description
There is a movement of women stepping into their God-given gifts to make money doing what they love. If you're ready to join them, this is your handbook that will take the ideas in your head and the dream in your heart and turn them into action. *Help you create a step-by-step, customized plan to start and grow your business. *Show you how to manage your time so you can have a business- and life- that you love. *Explain overwhelming business stuff like pricing, taxes, and budgeting in simple terms. *Teach you how to use marketing to reach the right people in the right way.

Entertainment, Journalism, and Advocacy

Entertainment, Journalism, and Advocacy PDF Author: Lindsey A Sherrill
Publisher: Rowman & Littlefield
ISBN: 1666906026
Category :
Languages : en
Pages : 231

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Book Description
This book explores the exponential growth of true crime podcasting and its effects on the growth of criminal justice reform advocacy in the United States. Sherrill argues that true crime podcasts exist as hybrid organizations with multiple goals, including entertainment, criminal justice reform advocacy, and journalistic inquiry.

Handbook of Global Media Ethics

Handbook of Global Media Ethics PDF Author: Stephen J.A. Ward
Publisher: Springer Nature
ISBN: 331932103X
Category : Philosophy
Languages : en
Pages : 1450

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Book Description
This handbook is one of the first comprehensive research and teaching tools for the developing area of global media ethics. The advent of new media that is global in reach and impact has created the need for a journalism ethics that is global in principles and aims. For many scholars, teachers and journalists, the existing journalism ethics, e.g. existing codes of ethics, is too parochial and national. It fails to provide adequate normative guidance for a media that is digital, global and practiced by professional and citizen. A global media ethics is being constructed to define what responsible public journalism means for a new global media era. Currently, scholars write texts and codes for global media, teach global media ethics, analyse how global issues should be covered, and gather together at conferences, round tables and meetings. However, the field lacks an authoritative handbook that presents the views of leading thinkers on the most important issues for global media ethics. This handbook is a milestone in the field, and a major contribution to media ethics.

Just Enough

Just Enough PDF Author: Azby Brown
Publisher: Stone Bridge Press, Inc.
ISBN: 1611729572
Category : House & Home
Languages : en
Pages : 236

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Book Description
How the mindset of traditional Japanese society can guide our own efforts to lead a green lifestyle today. If we want to live sustainably, how should we feel about nature? About waste? About our forests and rivers? About food? Just Enough is a book of stories and sketches that give valuable insight into what it is like to live in a sustainable society by describing life in Japan some two hundred years ago, during the late Edo period, when cities and villages faced many of the same environmental challenges we do today and met them beautifully and inventively.