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Author: Janet Horvath
Publisher: Hal Leonard
ISBN: 1476855730
Category : Music
Languages : en
Pages : 295
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Book Description
(Book). Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.
Author: Janet Horvath
Publisher: Hal Leonard
ISBN: 1476855730
Category : Music
Languages : en
Pages : 295
Get Book
Book Description
(Book). Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.
Author: John Saunders
Publisher: Hachette UK
ISBN: 0306824744
Category : Biography & Autobiography
Languages : en
Pages : 328
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Book Description
For the first time ever, the popular late host of ESPN's The Sports Reporters and ABC's college football openly discusses a lifelong battle with depression. During his three decades on ESPN and ABC, John Saunders became one of the nation's most respected and beloved sportscasters. In this moving, jarring, and ultimately inspiring memoir, Saunders discusses his troubled childhood, the traumatic brain injury he suffered in 2011, and the severe depression that nearly cost him his life. As Saunders writes, Playing Hurt is not an autobiography of a sports celebrity but a memoir of a man facing his own mental illness, and emerging better off for the effort. I will take you into the heart of my struggle with depression, including insights into some of its causes, its consequences, and its treatments. I invite you behind the facade of my apparently "perfect" life as a sportscaster, with a wonderful wife and two healthy, happy adult daughters. I have a lot to be thankful for, and I am truly grateful. But none of these things can protect me or anyone else from the disease of depression and its potentially lethal effects. Mine is a rare story: that of a black man in the sports industry openly grappling with depression. I will share the good, the bad, and the ugly, including the lengths I've gone to to conceal my private life from the public. So why write a book? Because I want to end the pain and heartache that comes from leading a double life. I also want to reach out to the millions of people, especially men, who think they're alone and can't ask for help. John Saunders died suddenly on August 10, 2016, from an enlarged heart, diabetes, and other complications. This book is his ultimate act of generosity to help those who suffer from mental illness, and those who love them.
Author: Holly Schindler
Publisher: Intoto Books
ISBN: 9781950514014
Category :
Languages : en
Pages : 286
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Book Description
It's hard to get back in the game--of life or love--when you're still playing hurt. Once, she was a small-town celebrity. One of the most talented high school basketball players her hometown had ever seen. Bound for something far bigger beyond the city limits of Fair Grove, Missouri. But Chelsea's world changed when an accident on the court ended her days as an athlete. She struggles with the idea of no longer being a star--and has no real idea what life might hold for her next. Once, he was a small-town celebrity. One of the most talented hockey players his hometown had ever seen. Bound for something far bigger beyond the city limits of Baudette, Minnesota. When an unexpected tragedy took his head out of the game, Clint was forced to hang up his skates. He swore he'd never put himself in a position to be hurt again, building walls around his heart. When their paths cross one summer at a Minnesota lake resort, Chelsea and Clint are immediately drawn to one another. But wounds of the heart cut the deepest, and take the longest to heal. Will an unexpected romance end up causing Chelsea and Clint more pain--or finally heal their heartbreak?
Author: Brian Goins
Publisher: Kregel Publications
ISBN: 0825489288
Category : Religion
Languages : en
Pages : 154
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Book Description
Everyone admires people who play hurt, from the superstar athlete to the journeyman player who finishes the game even when hurt, sick, or falling apart. Everyone looks up to these athletes and wants to mimic their “never give up” attitude. Except when it comes to marriage.
Author: Dr. David Geier
Publisher: University Press of New England
ISBN: 1512600695
Category : Medical
Languages : en
Pages : 314
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Book Description
In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The influence that sports medicine has had in effecting those changes and improving both the performance and the health of the athletes has been remarkable. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. That's Gotta Hurt is a fascinating and important book for all athletes, coaches, and sports fans.
Author: Pete Egoscue
Publisher: Bantam
ISBN: 1101886641
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Starting today, you don’t have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called “E-cises” to teach the body to return to its natural, pain-free state. Inside, you’ll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of • joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. • muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. • shooting pains, including sciatica and carpal tunnel syndrome. • and much more, including headaches, vertigo, and fatigue. With this book, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author: Gerald Klickstein
Publisher: Oxford University Press, USA
ISBN: 0199711291
Category : Music
Languages : en
Pages : 357
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Book Description
In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.
Author: Jordan Metzl
Publisher: Rodale
ISBN: 1609612345
Category : Sports & Recreation
Languages : en
Pages : 402
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Book Description
A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Author: Kelly Jamieson
Publisher: Loveswept
ISBN: 1101969415
Category : Fiction
Languages : en
Pages : 242
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Book Description
He’s playing hurt. She’s laying low. And they’re both flirting with disaster. “Kelly Jamieson is my go-to author for hockey romance.”—Jami Davenport Chase: The last thing I’d ever want to do is let my team down. After overcoming my bad-boy reputation, I was dominating on the ice. But things aren’t going so well this season, and even my parents think I’m partying again. Now I’m really worried about my career. The only bright spot in my life is the Twitter flirtation I’ve struck up with pop princess Jordyn Banks. Turns out she’s a huge hockey fan—and she’s willing to wager a date on her favorite team. . . . Jordyn: Even though I’m an L.A. fan now, I’ve always had a soft spot for the Aces, since I grew up in Chicago. Then I lose a bet to Chase Hartman, and suddenly I’m up close and personal with a pro athlete who’s anything but soft. Not only is Chase the hottest guy I’ve ever met, he’s secretly super sweet. As if I had time for a relationship . . . yeah, right. But when I suddenly have nothing but time on my hands, he’s the only one who understands. Now, with both of our careers at stake, Chase is tempting me to put my heart on the line too. Kelly Jamieson’s USA Today bestselling Aces Hockey series can be read together or separately: MAJOR MISCONDUCT OFF LIMITS ICING TOP SHELF BACK CHECK SLAP SHOT PLAYING HURT BIG STICK “Playing Hurt is charming, adorable, funny, and sexy—I couldn’t put it down!”—USA Today bestselling author Serena Bell “I found myself really enjoying this story. It was light and sweet and easy-to-read. I liked Chase and Jordyn together.”—Red Hot + Blue Reads “Playing Hurt was such a sweet and sexy story. I loved the characters and honestly did not want to let go of them at the end of this book. I found it to be a perfect fit for the series and a great hockey-based romance.”—Kitty’s Book Spot! “Sassy, sweet and oh so sexy! With the next book in the Aces Hockey series, we delve into Chase’s life and watch him fall hard and fast for the girl he’s been crushing on.”—Thoughts of a Blonde Don’t miss any of Kelly’s alluring reads: The Bayard Hockey series: SHUT OUT | CROSS CHECK The Last Shot series: BODY SHOT | HOT SHOT | LONG SHOT The standalone novel: DANCING IN THE RAIN This ebook includes an excerpt from another Loveswept title.
Author: Xan Barksdale
Publisher: Author House
ISBN: 1463439598
Category : Juvenile Fiction
Languages : en
Pages : 165
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Book Description
CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.
