Personal Trainer Certification Exam Prep Course (2nd Edition) PDF Download
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Author: Katie Donnelly
Publisher:
ISBN: 9781448677993
Category : Personal trainers
Languages : en
Pages : 226
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Book Description
If you are preparing to take a personal trainer certification exam, then you are going to want to take our prep course. Designed by the personal trainers at Starting-a-Personal-Training-Business.com, the course includes over 750 practice questions to help you pass your certification exam. You don't just get a book, but you also get free access to our online quizzes and a full length practice personal trainer exam. Here is What You Get:* Over 750 Practice Questions including Practical Questions, Video Questions and Case Studies* Detailed Explanations for questions to help you understand the correct answer* Over 28 quizzes and a Final Exam you take online to Measure your Progress* Covers all Major Certification Exams including certification specific sections on ACE, ACSM, AFAA, ISSA, NASM, NCSF, NSCA, and NESTA.* 9-day online study planner to help you organize your study plan
Author: Katie Donnelly
Publisher:
ISBN: 9781448677993
Category : Personal trainers
Languages : en
Pages : 226
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Book Description
If you are preparing to take a personal trainer certification exam, then you are going to want to take our prep course. Designed by the personal trainers at Starting-a-Personal-Training-Business.com, the course includes over 750 practice questions to help you pass your certification exam. You don't just get a book, but you also get free access to our online quizzes and a full length practice personal trainer exam. Here is What You Get:* Over 750 Practice Questions including Practical Questions, Video Questions and Case Studies* Detailed Explanations for questions to help you understand the correct answer* Over 28 quizzes and a Final Exam you take online to Measure your Progress* Covers all Major Certification Exams including certification specific sections on ACE, ACSM, AFAA, ISSA, NASM, NCSF, NSCA, and NESTA.* 9-day online study planner to help you organize your study plan
Author: Nasm Cpt Exam Prep Team
Publisher:
ISBN: 9781628454291
Category : Study Aids
Languages : en
Pages : 238
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Book Description
NASM Study Guide: NASM Personal Training Book & Exam Prep for the National Academy of Sports Medicine CPT Test Developed for test takers trying to achieve a passing score on the NASM-CPT Exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -Introduction -Basic and Applied Sciences and Nutritional Concepts -Assessment -Program Design -Exercise Technique and Training Instruction -Client Relations and Behavioral Coaching -Professional Development and Responsibility -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the NASM-CPT Exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the NASM-CPT Exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.
Author: Ascencia Personal Training Exam Prep Team
Publisher: Ascencia Test Prep
ISBN: 9781635306996
Category :
Languages : en
Pages :
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Book Description
Author: C. P. T. Exam Prep Team
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545228050
Category : Personal trainers
Languages : en
Pages : 0
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Book Description
A concise study guide that highlights the information required to pass the National Academy of Sports Medicine (NASM) CPT Exam to become a certified personal trainer. The content in this study guide is presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following six performance domains: Domain 1: Basic and Applied Sciences and Nutritional Concepts - 17% Domain 2: Assessment - 18% Domain 3: Program Design - 21% Domain 4: Exercise Technique and Training Instruction - 22% Domain 5: Client Relations and Behavioral Coaching - 12% Domain 6: Professional Development and Responsibility - 10% * Includes quick reference pages for Areas of Focus, Formulas & Conversions that are required for exam. * Includes 50 practice questions to further enhance knowledge and to have an idea of what the actual test will look like. * Includes detailed practice question answers with explanations on how the answers were obtained. * Includes detailed descriptions of Assessments, Nervous, Muscular, & Skeletal Systems, Nutrition, Term definitions, Training Modalities & more!
Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 149258276X
Category : Health & Fitness
Languages : en
Pages : 996
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Book Description
Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA’s Essentials of Personal Training, Second Edition, is also the authoritative preparation text for those preparing for the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam. This essential reference was developed by the NSCA to present the knowledge, skills, and abilities required for personal trainers. With contributions from leading authorities in the field, the text will assist both current and future personal trainers in applying the most current research to the needs of their clients: A discussion on nutrition outlines the role of the personal trainer in establishing nutrition guidelines, including the application of nutrition principles for clients with metabolic concerns. The latest guidelines on client assessment from prominent organizations—such as the American Heart Association (AHA) and Centers for Disease Control and Prevention (CDC)—keep personal trainers up to speed on the latest assessment protocols. New information is presented on flexibility training and cardiovascular exercise prescription as well as a discussion of research on the effectiveness of stability ball training. Revised information on design of resistance training programs incorporates the latest information on the application of periodization of training. New information addressing injuries and rehabilitation prepares personal trainers to work with clients with special concerns such as orthopedic conditions, low back pain, ankle sprains, and hip arthroscopy. New guidelines for determining resistance training loads will assist those whose clientele includes athletes. A variety of fitness testing protocols and norms allows readers to select from several options to evaluate each component of fitness. A new instructor guide and image bank aid instructors in teaching the material to students. NSCA’s Essentials of Personal Training, Second Edition, focuses on the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs. Featuring over 200 full-color photos with accompanying technique instructions, this resource offers readers a step-by-step approach to designing exercise programs with special attention to the application of principles based on age, fitness level, and health status. Using comprehensive guidelines and sample clients portrayed in the text, readers can learn appropriate ways to adjust exercise programs to work with a variety of clients while accommodating each client’s individual needs. Personal trainers will appreciate the book’s presentation of detailed exercise programming guidelines for specific populations. Modifications and contraindications to exercise are given for prepubescent youth, older adults, and athletes as well as for clients who are overweight or obese or have eating disorders, diabetes, heart disease, hypertension, hyperlipedimia, spinal cord injury, multiple sclerosis, and cerebral palsyIn addition, the book provides clear, easy-to-understand guidelines for initial client consultation and health appraisal. For those preparing for the NSCA-CPT exam, this second edition features new and revised study questions at the end of each chapter. These questions are written in the same style and format as those found on the NSCA-CPT exam to fully prepare candidates for exam day. For efficient self-study, answers to study questions and suggested solutions for the applied knowledge questions are located in the back of the text. Chapter objectives and key points provide a framework for study and review of important information, while sidebars throughout the text present practical explanations and applications of scientific concepts and theory. The second edition of NSCA’s Essentials of Personal Training is the most comprehensive resource available for current and future personal trainers, exercise instructors, fitness facility and wellness center mangers, and other fitness professionals. Unmatched in scope, this text remains the leading source for personal training preparation and professional development.
Author: CPT Exam Prep Team
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537679259
Category : Personal trainers
Languages : en
Pages : 142
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Book Description
A concise study guide that highlights the knowledge and skills required to pass the ACSM CPT Exam to become a certified personal trainer. The content in this study guide references the latest ACSM's Resources for the Personal Trainer 5th Edition presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following four performance domains: Domain I: Initial Client Consultation and Assessment - 25% Domain II: Exercise Programming and Implementation - 45% Domain III: Exercise Leadership and Client Education - 20% Domain IV: Legal and Professional Responsibilities - 10% -Includes quick reference pages for required Formulas, Conversions and Acronyms. -Includes 50 practice questions to enhance knowledge and to have an idea of what the actual test will look like. -Includes detailed practice question answers with explanations on how the answers are obtained. -Includes resources and helpful links that share additional information to help you be fully prepared on test day. -Includes a link to save $30 OFF the ACSM CPT Exam! -Includes term definitions and detailed descriptions of the heart, muscles, nutrition, training modalities and more!
Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781782913
Category : Medical
Languages : en
Pages : 598
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Book Description
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
Author: Joshua Rueda
Publisher: Test Prep Books
ISBN: 9781637754474
Category :
Languages : en
Pages : 134
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Book Description
Test Prep Books' ACSM Certified Personal Trainer Study Guide: ACSM CPT Exam Prep Review and Practice Test Questions [5th Edition] Made by Test Prep Books experts for test takers trying to achieve a great score on the ACSM CPT exam. This comprehensive study guide includes: Quick Overview Find out what's inside this guide! Test-Taking Strategies Learn the best tips to help overcome your exam! Introduction Get a thorough breakdown of what the test is and what's on it! Initial Client Consultation and Assessment Exercise Programming and Implementation Exercise Leadership & Client Education Legal & Professional Responsibilities Practice Questions Practice makes perfect! Detailed Answer Explanations Figure out where you went wrong and how to improve! Disclaimer: *ACSM(R) is a registered trademark of the American College of Sports Medicine, who does not endorse, nor is affiliated in any way with the owner or any content of this website. Studying can be hard. We get it. That's why we created this guide with these great features and benefits: Comprehensive Review: Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the test. ACSM CPT Practice Test Questions: We want to give you the best practice you can find. That's why the Test Prep Books practice questions are as close as you can get to the actual test. Answer Explanations: Every single problem is followed by an answer explanation. We know it's frustrating to miss a question and not understand why. The answer explanations will help you learn from your mistakes. That way, you can avoid missing it again in the future. Test-Taking Strategies: A test taker has to understand the material that is being covered and be familiar with the latest test taking strategies. These strategies are necessary to properly use the time provided. They also help test takers complete the test without making any errors. Test Prep Books has provided the top test-taking tips. Customer Service: We love taking care of our test takers. We make sure that you interact with a real human being when you email your comments or concerns. Anyone planning to take this exam should take advantage of this Test Prep Books study guide. Purchase it today to receive access to: ACSM CPT review materials ACSM CPT practice test questions Test-taking strategies
Author: Jenny Schaefer
Publisher:
ISBN: 9781617045226
Category : Study Aids
Languages : en
Pages : 168
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Book Description
If you want to pass the NASM Exam but don't have a lot of time for studying, keep reading...... You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to read and study for the NASM CPT Exam! However, the truth is that the NASM exam is a challenging exam. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked! That is why the author Jenny Schaefer developed the NASM CPT Study Guide. This Edition is a PRACTICE QUESTIONS EDITION. It comes in text format, so that you can bring it anywhere! It's sections include: Introduction Basic and Applied Sciences and Nutritional Concepts Assessment Program Design Exercise Techniques and Training Instruction Professional Development and Responsibility Client Relations and Behavioral Coaching Randomized Practice Questions and Answers MUCH MUCH MORE! Each section is divided into subsections making sure all aspects of the exam are covered! If you read our study guide, in addition to pursuing other study methods, we are confident you will pass the NASM CPT Exam!
Author:
Publisher: Ingram
ISBN: 9780979169625
Category : Personal trainers
Languages : en
Pages : 538
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Book Description
