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Author: Angela Hanson
Publisher: Independently Published
ISBN:
Category : Philosophy
Languages : en
Pages : 0
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Book Description
In "Parenting Strategies for Raising Mentally Tough Kids," Angela Hanson delves deep into the realms of neuroscience to provide a comprehensive guide for parents seeking to nurture resilient, emotionally intelligent children. Drawing from the latest research in child psychology and neuroscience, Hanson offers practical strategies that empower parents to cultivate mental toughness in their kids while fostering kindness, confidence, and responsibility. In today's rapidly changing world, children face a multitude of challenges, from academic pressure to social media influences. How can parents equip their children with the tools they need to thrive amidst adversity? This book offers answers. Hanson combines scientific insights with real-world examples and actionable advice, guiding parents through the process of instilling crucial life skills such as resilience, empathy, and self-regulation. Whether you're navigating the tumultuous waters of adolescence or laying the foundation for emotional resilience in early childhood, "Parenting Strategies for Raising Mentally Tough Kids" equips you with the knowledge and tools necessary to raise children who are not only capable of facing life's challenges head-on but also empathetic, kind-hearted individuals. Discover: The science behind resilience and mental toughness in children Practical techniques for fostering emotional intelligence and self-regulation Strategies for nurturing confidence and responsibility in your kids Tips for promoting empathy and kindness in family dynamics How to navigate the digital age and instill healthy screen habits and much more! Whether you're a seasoned parent looking to refine your approach or a new parent seeking guidance, this book is your go-to resource for raising mentally tough, compassionate kids in today's complex world. Add "Parenting Strategies for Raising Mentally Tough Kids" to your cart now and embark on a journey of confident, kind, and responsible parenting.
Author: Angela Hanson
Publisher: Independently Published
ISBN:
Category : Philosophy
Languages : en
Pages : 0
Get Book
Book Description
In "Parenting Strategies for Raising Mentally Tough Kids," Angela Hanson delves deep into the realms of neuroscience to provide a comprehensive guide for parents seeking to nurture resilient, emotionally intelligent children. Drawing from the latest research in child psychology and neuroscience, Hanson offers practical strategies that empower parents to cultivate mental toughness in their kids while fostering kindness, confidence, and responsibility. In today's rapidly changing world, children face a multitude of challenges, from academic pressure to social media influences. How can parents equip their children with the tools they need to thrive amidst adversity? This book offers answers. Hanson combines scientific insights with real-world examples and actionable advice, guiding parents through the process of instilling crucial life skills such as resilience, empathy, and self-regulation. Whether you're navigating the tumultuous waters of adolescence or laying the foundation for emotional resilience in early childhood, "Parenting Strategies for Raising Mentally Tough Kids" equips you with the knowledge and tools necessary to raise children who are not only capable of facing life's challenges head-on but also empathetic, kind-hearted individuals. Discover: The science behind resilience and mental toughness in children Practical techniques for fostering emotional intelligence and self-regulation Strategies for nurturing confidence and responsibility in your kids Tips for promoting empathy and kindness in family dynamics How to navigate the digital age and instill healthy screen habits and much more! Whether you're a seasoned parent looking to refine your approach or a new parent seeking guidance, this book is your go-to resource for raising mentally tough, compassionate kids in today's complex world. Add "Parenting Strategies for Raising Mentally Tough Kids" to your cart now and embark on a journey of confident, kind, and responsible parenting.
Author: Justin Coulson
Publisher: HarperCollins
ISBN: 1460705890
Category : Family & Relationships
Languages : en
Pages : 136
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Book Description
Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. 'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads. 9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children's potential to recover from difficulty. Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the secrets of positive psychology that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child. Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.
Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Category : Self-Help
Languages : en
Pages : 198
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Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author: Alice Heathfield
Publisher: Charlie Creative Lab
ISBN: 9781801441483
Category :
Languages : en
Pages : 210
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Book Description
What Is Mindful Parenting? How Can You Raise Mentally Strong Kids? What Is Your Role? Have you ever wondered how some parents can raise strong-minded children? No, they were not born with the "Good-at-parenting" gene. They did not just stumble into raising a mentally strong child. What those strong-minded parents did is invest time and effort into understanding children, positive parenting, and child development. And Now You Can Raise Strong-Willed Children Too! This book will help you avoid common yet unhealthy parenting practices that rob children of their mental strength while enabling you to develop a stronger parent-child relationship. Alice Heathfield, the creator of this eye-opening mindful parenting guide, will allow you to understand the intricate details of raising a strong-minded child and help you: Support Your Child's Development & Promote Confidence Transform Parent-Child Interactions & Understand Your Child's Development Phases Recognize Common Mistakes Made by Strong-Minded Parents That Undermine Their Kids Overcome Obstacles & Cultivate A Mentality of Growth in Parenting Nurture an Atmosphere of Support & Raise Emotionally Healthy Children Gain an In-Depth Understanding of Child Development & How to Raise Mentally Healthy Kids And the Best Part? You don't need any child psychology, Montessori, or early child development knowledge or skills in order to start using the proven toddler discipline strategies in this parenting book. Do You Actually Need This Book? Answer These 3 Questions & Find Out: Do you know how to be a mindful parent? Do you know how to recognize the issues with your child's psychological development? Do you know how to encourage the development of the growth mindset? If the answer to any of those questions was "No", then you should invest both time and energy into sharpening your parenting skills and giving your child the best chances of success in life. Click "Buy" Now & Help Your Child Become Mentally Tough, Confident and Independent!
Author: John Gottman
Publisher: Simon and Schuster
ISBN: 143912616X
Category : Family & Relationships
Languages : en
Pages : 279
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Book Description
This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation
Author: Amy Morin
Publisher: HarperCollins
ISBN: 0063008505
Category : Juvenile Fiction
Languages : en
Pages : 181
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Book Description
The internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. Filled with fun graphics and illustrations throughout. “This book is a powerful gift to kids—it shows them how to help themselves!” —Claire Shipman, New York Times bestselling coauthor of The Confidence Code for Girls Do you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world. You balance it all—homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you’re doing. Sometimes when we try to look perfect on the outside, we can feel rotten in the inside. Do you want to become a stronger person, inside and out? By picking up this book, you’re already taking the first step toward becoming a better person where it counts—by training your brain. Prominent psychotherapist and social worker Amy Morin offers relatable scenarios, then shows tweens the ways they can develop healthy habits, build mental strength, and take action toward becoming their best selves. 13 Things Strong Kids Do gives tweens the tools needed to overcome life’s toughest challenges. This nonfiction middle grade book is an excellent choice for tween readers in grades 5 to 8, including those living through the stresses of homeschooling, returning to the classroom, and navigating a changed and stressful world.
Author: Elaine N. Aron, Ph.D.
Publisher: Harmony
ISBN: 0767913906
Category : Family & Relationships
Languages : en
Pages : 354
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Book Description
A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.
Author: Amy Morin
Publisher: HarperCollins
ISBN: 0062565745
Category : Business & Economics
Languages : en
Pages : 247
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Book Description
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
Author: Alan E. Kazdin
Publisher: Houghton Mifflin Harcourt
ISBN: 0547085826
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
Features a step-by-step method for parents that experience problems with their children; discusses seven myths of parenting; and offers advice for solving common issues with children in different age groups, from toddlers to adolescents.
Author: Ron Taffel
Publisher: Guilford Press
ISBN: 9781593850937
Category : Psychology
Languages : en
Pages : 260
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Book Description
From experienced therapist Ron Taffel--widely known for his popular parenting guides--this is a commonsense handbook for any mental health, education, or medical professional working with challenging kids and parents. Provided are concrete strategies for building rapport with stressed-out families, getting children and adolescents to talk about what really matters, spotting developmental and psychiatric problems before a crisis develops, and developing skills to strengthen kids' self-esteem and parents' effectiveness in setting limits. Illustrative case vignettes get to the heart of what is going wrong between youngsters and their parents and show how simple, concrete interventions can make a big difference. Also covered in depth are ways for professionals to handle their own emotional responses in highly charged situations.
