Paint Yourself Calm PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Paint Yourself Calm PDF full book. Access full book title Paint Yourself Calm by Jean Haines. Download full books in PDF and EPUB format.
Author: Jean Haines
Publisher: SearchPress+ORM
ISBN: 1781265062
Category : Art
Languages : en
Pages : 464
Get Book
Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Author: Jean Haines
Publisher: SearchPress+ORM
ISBN: 1781265062
Category : Art
Languages : en
Pages : 464
Get Book
Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Author: Jean Haines
Publisher: Search Press Limited
ISBN: 1781265771
Category : Art
Languages : en
Pages : 128
Get Book
Book Description
Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.
Author: Abigail Wheatley
Publisher: Magic Painting Books
ISBN: 9781474995559
Category :
Languages : en
Pages : 0
Get Book
Book Description
Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.
Author: Mako
Publisher: Page Street Publishing
ISBN: 1645671550
Category : Art
Languages : en
Pages : 467
Get Book
Book Description
Create Stunning Watercolor Projects in Just a Few Simple Steps Mako, the artist behind the beloved blog and YouTube channel makoccino, brings you the most comprehensive beginner’s guide to watercolor. If you’ve ever struggled with self-confidence concerning your art, or been overwhelmed by which brushes you need or how to blend paint, look no further than the gorgeous projects offered in No-Fail Watercolor. Through over 25 activities that are as lovely as they are accessible, Mako sheds light on the secrets to making dazzling watercolor paintings and guides you step by step through practicing and polishing your budding skills. Learn to differentiate between monochromatic, complementary and analogous colors in the Color Harmony chapter; build your understanding of different mediums and textures with techniques like Painting with a Sponge or Softening and Blending; and take a tour through exquisite landscapes with projects like Cloudy Sunset Sky, Enchanted Forest or Ocean Cave. Prepare to be challenged in the most fun way and to embrace simple but effective methods that will soon have you mastering watercolor. Above all, No-Fail Watercolor will remind you to let go of rigidity, to revel in the moment and to discover yourself along the way—because therein lies the true meaning of art.
Author: Amy Maricle
Publisher: Penguin
ISBN: 0593541022
Category : Art
Languages : en
Pages : 305
Get Book
Book Description
Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
Author: Susan Evenson
Publisher: Quarry Books
ISBN: 1631594001
Category : Self-Help
Languages : en
Pages : 144
Get Book
Book Description
Drawing Calm teaches artists and non-artists how to find an oasis of calm every day by using the work of master painters to inspire creativity. Maybe it's the colors, or the eye-widening vistas, or maybe it's just the idea that harmony can exist on a square of canvas, but there is something in art that can calm and inspire at the same time. In Drawing Calm, artist Susan Evenson, shows readers how to do the same. It's a book for everyone—non-artists as well as those with plenty of experience in a studio. Using restful, but dynamic works of art as a starting point, Susan Evenson teaches how to capture the light and peace of the master painting. Making use of "soft" techniques such as torn-paper collage, blended pastels, and wet-on-wet watercolor, this workshop encourages stress-free creativity. After you learn how to set up your work space and what materials to gather, choose your soundtrack and get started with some warm-up exercises. Then, unwind with projects grouped by theme: Delight Quiet Warmth Harmony Calm Light Rhythm Put on the music that makes you happy and choose the colors that take you there too!
Author: Tom Hoffmann
Publisher: Watson-Guptill
ISBN: 0823006743
Category : Art
Languages : en
Pages : 208
Get Book
Book Description
The beauty of a watercolor painting lies in its diaphanous layers, delicate strokes, and luminous washes. However, the very features that define the beauty of the medium can make it difficult to master. This complete guide to understanding the relationships between color, value, wetness, and composition unravels the mysteries of watercolor to help your practice evolve. Experienced teacher and acclaimed artist Tom Hoffmann offers a unique, inquiry-based approach that shows you how to translate any subject into the language of watercolor. With Hoffmann as your guide, you’ll learn the key questions to ask yourself at every turn and time-tested methods to help you reach solutions. Hoffmann’s thorough explanations and step-by-step demonstrations delineate the process of composing a painting in watercolor, while art from more than thirty-five past and present masters, including John Singer Sargent, Ogden Pleissner, George Post, Emil Kosa, Jr., Mary Whyte, Trevor Chamberlain, Lars Lerin, Torgeir Schjølberg, Piet Lap, Leslie Frontz, and Alvaro Castagnet serve to illustrate and inspire. Whether you’re a serious beginner or a seasoned practitioner, this book will guide you toward the all-important balance between restraint and risk-taking that every watercolorist seeks.
Author: Jean Haines
Publisher: National Geographic Books
ISBN: 1782210393
Category : Art
Languages : en
Pages : 0
Get Book
Book Description
Step into Jean Haines distinctive, exciting world of watercolour with this, the ultimate guide to her influences, style and work. Jean's loose, expressive paintings are filled with colour and personality, embracing a range of subjects that includes flowers, animals, people and places, all influenced by the countries and cities she's lived in and the people she's met during her life. This beautiful book contains easy-to-follow and inspiring introductory sections such as an artists treasure chest and the colour gym, offering practical guidance and in-depth exercises in an innovative and accessible way, and the numerous examples of Jeans work will inspire and encourage novice as well as experienced artists. After this introductory section, the book shows the reader how to put the skills they've learned into practice with gorgeous step-by-step projects packed full of expert tips and advice, encouraging them to move forward and develop their own style of working. Like her painting, Jean's writing is filled with passion and enthusiasm, transporting the reader through a world of watercolour that will not fail to excite and inspire.
Author: Emma Burleigh
Publisher: Sterling Publishing (NY)
ISBN: 9781454943334
Category : Art
Languages : en
Pages : 160
Get Book
Book Description
Soul Color is a ten-week watercolor painting course designed to cultivate mindfulness and creativity. Develop confidence to paint more intuitively, give yourself permission to enjoy the unexpected and make mistakes, deepen your meditation skills, and discover a new sense of reflective calm. Soul Color isn't a traditional "how-to" book. It is the outcome of several years of research and trial and error with students and friends who've come to Emma's workshops and classes.
Author: Birgit Oconnor
Publisher: North Light Books
ISBN: 9781581808834
Category : Art
Languages : en
Pages : 128
Get Book
Book Description
It's the interplay between water and paint that makes this medium so exciting. It's no wonder, then, that wet-into-wet is one of the most popular methods for painting in watercolor. This unique book/DVD workshop shows you how to "go with the flow," moving watercolor across the page to create gorgeous paintings. Covers everything from selecting the best papers, paints and brushes, to achieving intense color passages, the illusion of depth and lively shadows. 10 exercises and 15 step-by-step demonstrations illustrate important lessons on shapes, complementary colors, masking fluid, glazing and more. Techniques are illustrated with Birgit O'Connor's bold and beautiful flowers, but are applicable to any subject. DVD shows key techniques in action - blending colors, creating hard and soft edges, and painting water drops - as well as troubleshooting common problems with washes. Watercolor has a reputation for being unpredictable. But the secret to success, as you'll learn here, is using the right amount of water, which lets you have more control ... and fun!
