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Author: Sally Arnold
Publisher: Z Kids
ISBN: 0593196694
Category : Juvenile Nonfiction
Languages : en
Pages : 120
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Book Description
You and Your Child: Be Mindful Together Mindfulness reduces anxiety and stress, improves focus and concentration, and creates calm--all attributes parents want for their kids. But what happens if you don't know how to practice mindfulness yourself? How do you teach it to your child? Paint a Double Rainbow provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... • A QUICK GUIDE TO MINDFULNESS and its benefits • 40 FUN ACTIVITIES to practice mindfulness • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing With this playful book, you and your child will discover how mindfulness for kids can transform your lives.
Author: Sally Arnold
Publisher: Z Kids
ISBN: 0593196694
Category : Juvenile Nonfiction
Languages : en
Pages : 120
Get Book
Book Description
You and Your Child: Be Mindful Together Mindfulness reduces anxiety and stress, improves focus and concentration, and creates calm--all attributes parents want for their kids. But what happens if you don't know how to practice mindfulness yourself? How do you teach it to your child? Paint a Double Rainbow provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... • A QUICK GUIDE TO MINDFULNESS and its benefits • 40 FUN ACTIVITIES to practice mindfulness • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing With this playful book, you and your child will discover how mindfulness for kids can transform your lives.
Author: Eric Carle
Publisher: Cartwheel Books
ISBN: 9780590328449
Category : Cats
Languages : en
Pages : 6
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Book Description
Counting by twos and eight colors are introduced as the painters create a rainbow cat. On board pages with die-cut holes.
Author: Sally Arnold
Publisher: Z Kids
ISBN: 9780593196618
Category : Awareness
Languages : en
Pages : 0
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Book Description
Have you ever eaten a silent sandwich? Created big feeling bubbles? Or taken a chalk walk? Here's how kids and their favorite grown-ups can do all these things and learn how to feel happier, calmer, and more focused at the same time! Point a Double Rainbow gives you 40 mindfulness activities to do together. These fun activities show you what mindfulness is and how to practice it. Do you both like silly games? Try breathing like a cat in Animal Breaths. Are crafts more your speed? Make a star wand or a calm jar. If you like to get your wiggles out, check out Mirror Dancing. Try them all, and discover how to make mindfulness part of your daily lives. Book jacket.
Author: Michael Genhart
Publisher:
ISBN: 9781433830877
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
A must-have primer for young readers and a great gift for pride events and throughout the year, beautiful colors all together make a rainbow in Rainbow: A First Book of Pride. This is a sweet ode to rainbow families, and an affirming display of a parent's love for their child and a child's love for their parents. With bright colors and joyful families, this book celebrates LGBTQ+ pride and reveals the colorful meaning behind each rainbow stripe. Readers will celebrate the life, healing, light, nature, harmony, and spirit that the rainbows in this book will bring.
Author: Paul Spradley
Publisher: Lulu.com
ISBN: 1300899786
Category : Fiction
Languages : en
Pages : 169
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Book Description
This is the story of an inventor. It follows him in the present and future, and shows us what may come to pass in the not so distant future.
Author: Stephen West
Publisher:
ISBN: 9781733375122
Category :
Languages : en
Pages :
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Book Description
Painting Shawls is a collection of thirteen knitted shawl patterns designed by Stephen West. Each pattern features Westknits' signature architectural style and bold graphic color combinations. The instructions are easy to follow and appropriate for adventurous beginners and advanced knitters alike. This hardcover book is filled with inspirational photos, showing multiple samples of each design to inspire your own color interpretations. In addition to patterns, this book includes several technique chapters like how to substitute yarns and customize the size of each shawl along with how to swatch and weave in your ends. There are also several cast on photo tutorials and video links throughout the book to teach and guide you through the artistic shawl knitting process. Each book includes a free download code, so you can access individual PDFs of all thirteen shawl patterns. Dive into the woolly world of Westknits and use these playful shawl designs as landscapes to paint with yarn. If you're going to make it by hand, make it grand!
Author: Tulku Urgyen Rinpoche
Publisher: Rangjung Yeshe Publications
ISBN: 9789627341222
Category : Philosophy
Languages : en
Pages : 212
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Book Description
"Rainbow painting is a compilation of talks given between 1991-1994. These teachings took place at Rinpoche's four main monasteries in Nepal ..."--P. 15.
Author: George Nash
Publisher: Archaeopress Publishing Ltd
ISBN: 1784915610
Category : Social Science
Languages : en
Pages : 702
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Book Description
Why publish a Reader? Today, it is relatively easy and convenient to switch on your computer and download an academic paper. However, as many scholars have experienced, historic references are difficult to access. Moreover, some are now lost and are merely references in later papers. This can be frustrating.
Author: B.A.K. Sim
Publisher: Agio Publishing House
ISBN: 1897435908
Category : History
Languages : en
Pages : 284
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Book Description
"Excellent and informative. A well-written, fascinating look at day-to-day life in a nation on the brink of collapse" - Kirkus Reviews "B.A.K. Sim's eloquent descriptive writing draws you into a thrilling yet unnerving and astonishing journey in Zimbabwe during the financial collapse, rampant hyper-inflation and dependence on the black market and a .38 caliber for survival, ultimately ending with a harrowing escape." - Phyllis Campanello, C.H.A., San Francisco, CA "Beautifully written - an important contribution to history and politics. A powerful saga, told with humour and compassion, capturing common life during troubled times, bringing out the best and the worst in people." - Margaret Spark, University Administrator/Editor, Victoria, BC "A wonderful book creating a vivid picture of the downfall of a beautiful country, and how this has resulted in a catastrophic lack of food, law and order. Well worth reading." - A. Crawshaw, MA, Cand.phil., Copenhagen University, Denmark Bodie and Clyde return to Zimbabwe in 2007, but the good times have departed. The country has the highest inflation in the world; people resort to suitcases and wheelbarrows, just to carry the money. Isolated from the rest of the world, they experience shortages of food, water and electricity, with endless line-ups for gas if any is available. The banking system is collapsing and only by trading on the black market are people able to feed themselves. To survive, Clyde's factory converts to producing ox-drawn carts. Governing party backed violence is worsening as a general election is called. Against all odds, many of the people come together across racial, religious and cultural lines. This is a story about how people react in times of extreme adversity. It is about survival, love, imagination and willpower. DOUBLE RAINBOW AT FULL MOON is also a wake-up call to the Western world about the consequences of economic mismanagement - a real human and economic thriller!
Author: Sally Arnold
Publisher: Z Kids
ISBN: 0593196880
Category : Juvenile Nonfiction
Languages : en
Pages : 114
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Book Description
Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... A CLEAR GUIDE TO MINDFULNESS and its benefits STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.
