Overcoming Sexual Problems

Overcoming Sexual Problems PDF Author: Vicki Ford
Publisher: Robinson
ISBN: 1849014256
Category : Self-Help
Languages : en
Pages : 222

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Book Description
Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. - Suitable for both singles and couples - Practical exercises to develop responsiveness and an understanding of your body - Looks at the impact of aging, disability, religion, infidelity, abuse, infertility, childbirth, bereavement, medication and addiction - Specific techniques for specific problems - Contains a complete self-help program and monitoring sheets - Based on clinically proven cognitive behavioural therapy

Overcoming Sexual Problems

Overcoming Sexual Problems PDF Author: Vicki Ford
Publisher: Robinson
ISBN: 1849014256
Category : Self-Help
Languages : en
Pages : 222

Get Book

Book Description
Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. - Suitable for both singles and couples - Practical exercises to develop responsiveness and an understanding of your body - Looks at the impact of aging, disability, religion, infidelity, abuse, infertility, childbirth, bereavement, medication and addiction - Specific techniques for specific problems - Contains a complete self-help program and monitoring sheets - Based on clinically proven cognitive behavioural therapy

Overcoming Sexual Problems 2nd Edition

Overcoming Sexual Problems 2nd Edition PDF Author: Vicki Ford
Publisher: Robinson
ISBN: 147213866X
Category : Psychology
Languages : en
Pages : 368

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Book Description
'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing Standard Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: The importance of relaxation and stress reduction techniques The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance Techniques for particular problems Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Sexual Healing

Sexual Healing PDF Author: Barbara Keesling
Publisher: Turner Publishing Company
ISBN: 0897935349
Category : Self-Help
Languages : en
Pages : 439

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Book Description
SEXUAL HEALING is a major, definitive work in this field. This subject is dear to the author's heart, and in this new edition she has created an "everything-but-the-kitchen-sink" guide to EVERY known sexual problem and all possible treatments, including much that is new and experimental. The book includes over 125 exercises to heal specific problems — including premature ejaculation, erection problems, male orgasm disorder, female sexual arousal disorder, low sexual desire, sexual aversion, sexual anxiety, and sexual pain. Dr. Keesling also explores how to develop a healing bond in intimate relationships. She offers wisdom that comes from her unique perspective as a pioneer in the field of sexuality – from the therapeutic, academic, and skin-to-skin arenas. The book includes a section on advanced sexual healing, which covers lovemaking to heal physical problems and/or emotional wounding, and to strengthen your relationship. This title is a major new edition of a classic in the Positively Sexual series from Hunter House.

Rx Sex

Rx Sex PDF Author: Barbara Keesling, Ph.D.
Publisher: Turner Publishing Company
ISBN: 1630265640
Category : Self-Help
Languages : en
Pages : 178

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Book Description
In this warm and insightful book (formerly titled Sexual Healing), Barbara Keesling describes the many benefits of a healthy sex life, teaches readers how to recognize a healing partner, and demonstrates how to introduce sexual healing into a relationship at any stage. Packed with intimate exercises that can be practiced with a partner or alone, the book eases performance pressure and encourages readers to explore how touch and arousal can improve all areas of life.

Sexual Anorexia

Sexual Anorexia PDF Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592857647
Category : Health & Fitness
Languages : en
Pages : 420

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Book Description
A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery. A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse, Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed. Utilizing extensive research and elucidating case studies, Carnes develops concrete tasks and plans for restoring nurturing and sensuality, building fulfilling relationships, exploring intimacy, and creating healthy sexuality. Woven throughout the book are stories of recovery which illustrate sexual healing principles, model new behavior, and support motivation for change. Sexual Anorexia enables those suffering from this disorder to recognize that sex need not be a furtive enemy to be fought and defeated but, instead, a deeply sensual, passionate, fulfilling, and spiritual experience that all human beings are innately entitled to.

A Woman's Guide to Overcoming Sexual Fear and Pain

A Woman's Guide to Overcoming Sexual Fear and Pain PDF Author: Aurelie Jones Goodwin
Publisher:
ISBN: 9781626541085
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
"This is a wonderfully clear, complete, detailed, and reassuring discussion of the sexual facts of life for women. It provides excellent questionnaires to help the reader identify her own unique sexual nature and needs, together with concrete procedures to solve problems and work toward a healthy and satisfying sex life." -Kathleen Logan Prince, M.S.W., Certified Sex Therapist Sex is essentially a simple biological function, as natural to our bodies as eating or sleeping. When things go wrong, some kind of fear or physical discomfort is often at the root of the problem. This workbook offers a gentle and effective guide to help women understand and begin to overcome the fear or pain that inhibits or blocks their sexuality. Interweaving the voices of women who have struggled with these problems, the authors provide a series of exercises designed to help readers map the terra incognita of their own bodies and sexuality and work through healing treatment plans for specific problems.

Coping with Erectile Dysfunction

Coping with Erectile Dysfunction PDF Author: Michael E. Metz
Publisher:
ISBN: 9781572243866
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Offers a program for overcoming erectile dysfunction that includes assessment, treatment strategies, and a relapse prevention program.

UnBroken Love

UnBroken Love PDF Author: Rachel Louise
Publisher: Mercy & Moxie
ISBN: 9781945169571
Category :
Languages : en
Pages : 230

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Book Description
Western culture is so open about sex that problems of any type in this area are regularly minimized or scoffed at, even by professionals. Unbroken Love: Overcoming Sexual Dysfunction in a Christian Marriage tackles the challenging subject of painful intercourse for women and handles it with grace, openness, sensitivity, and understanding. Rachel Louise and David Alexander share their personal backgrounds, wedding night, attempts to seek help, and ultimate victory in this much-needed book about vaginismus, especially in the church. They reveal their confusion, guilt, frustration, and lack of understanding at how this rarely discussed topic affected them individually and as a couple. Lay people and professionals alike will learn much from this gutsy book that lays everything on the table. The reader will find hope through any difficult taboo subject, no matter what kind, as you follow Rachel and David's challenging journey to restoration.

Treating Sexual Shame

Treating Sexual Shame PDF Author: Anne Stirling Hastings
Publisher: Jason Aronson, Incorporated
ISBN: 1461632234
Category : Psychology
Languages : en
Pages : 345

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Book Description
In therapy, as in the world at large, sexuality is different from other issues because of the culturally imposed secrecy and shame that inhibit open, non-defended talk about it. Anne Stirling Hastings, Ph.D., who specializes in treating the overlapping sexual problems of abuse, addiction, and dysfunction, encourages clinicians to recognize and overcome their own shame as a precondition to eliciting and advancing their clients' awareness.

Resurrecting Sex

Resurrecting Sex PDF Author: David Schnarch
Publisher: Harper Collins
ISBN: 0062030701
Category : Health & Fitness
Languages : en
Pages : 529

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Book Description
In this remarkable sexual health and wellness book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection, Dr. Schnarch offers couples the best sex of their lives. In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. Resurrecting Sex speaks of compassion, partnership, generosity, and integrity in adult sexual relationships, offering hope to millions of people who are struggling with sexual difficulties. Uplifting, provocative, and heartfelt, the book is organized into four sections: A crash course in sex Explanation of how sexual relationships really work Medical options and bionic solutions Vignettes of couples changing their sexual relationships Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems. Its unique method helps couples develop the love, affection, and commitment that prevent divorce and strengthen families.