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Author: Daphne Rose Kingma
Publisher: Mango Media Inc.
ISBN: 1642502995
Category : Family & Relationships
Languages : en
Pages : 132
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Book Description
For those suffering from divorce, a breakup, or heartache, “Kingma deals with love so directly . . . [she] brings immediate comfort to anyone in pain” (LA Weekly). Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers going through the devastation of unraveling relationships. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a breakup requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart—and with your self-esteem intact. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: · Why we choose who we choose · What relationships are really about · The life span of love · How to get through the end · A personal workbook to process and move forward “A profoundly intelligent, compassionate, and kindhearted healing process that is highly transformative and which will literally weave you back to wholeness in all those places where you've felt betrayed, battered, broken, and bruised.” —from the foreword by Katherine Woodward Thomas, author of the New York Times bestseller Conscious Uncoupling
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Howard Bronson
Publisher: Harmony
ISBN: 0767911350
Category : Self-Help
Languages : en
Pages : 226
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Book Description
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
Author: Hoa Tong
Publisher: Hoa Tong
ISBN: 0692585648
Category : Self-Help
Languages : en
Pages : 104
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Book Description
You can be healed of painful heartache. There is one thing everyone will face and experience at some point in this life and that is a broken heart. Some have learned to cope with it as they struggle their way through life, while others have been completely devastated by it. The good news is that there is help to overcome it through the healing love of Jesus Christ. In "Jesus Heals the Brokenhearted", international Speaker, Author, and Pastor Hoa Tong, shares his own personal stories of heartache and how he learned to overcome them through faith in Christ and time-tested Biblical principles that truly work. Whether your heartache is from a broken relationship, betrayal, tragedy, hardship, or the loss of a loved one, you can lean on the living Christ who is anointed to heal the brokenhearted (Luke 4:18). The Biblical principles set forth in this book will enable you to face your pain, find hope again, and turn that heartache over time into a powerful testimony that God can use to help others. This book will encourage you to begin the spiritual healing process that will empower you to live your best life, free of heartache.
Author: Mba Nicole D Miller
Publisher: CreateSpace
ISBN: 9781499596731
Category :
Languages : en
Pages : 68
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Book Description
Have you found yourself nursing a broken heart? Do you wonder when the devastating pain will end? If the pain will end? Well How to Overcome Heartbreak offers readers hope that pain from a broken relationship does end. Nicole Miller shares her own story about how she successfully overcame heartbreak and created a new and healthier life for herself. She gives the reader tips on healing and growing spiritually as well as emotionally. Her real life examples and down to earth style of teaching provide comfort and encouragement that there is more to life then being in a relationship. With faith, support and love, she shares that you too can overcome the pain of today and bask in the joy of tomorrow.
Author: Charles Spezzano
Publisher: Da Capo Press
ISBN: 9781569246269
Category : Self-Help
Languages : en
Pages : 401
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Book Description
Based on the author’s 28 years of counseling experience and 24 years of psychological research and seminar leadership, Heal Your Heartbreak is a book full of practical wisdom about getting over the disappointments and setbacks that come from a broken heart. Through more than 110 lessons organized into four accessible sections—on Healing Chronic Heartbreak, Things that Lead to Heartbreak, the Lessons of Heartbreak, and the Tools for Healing Heartbreak—Dr. Spezzano offers guidance to everyone who has been through the near-universal experience of heartbreak. Suggestions and exercises appear throughout, allowing readers to assess their own experience and to discover their own solutions to their situation. Heal Your Heartbreak shows us how to take back power over our life and heart, so that we can enjoy life and learn to love once again.
Author: Oghovemu Daniel Okpu
Publisher:
ISBN: 9781079542226
Category :
Languages : en
Pages : 138
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Book Description
Are you experiencing the devastating pain of a relationship/marriage breakup and feeling you can't ever recover?Have you lost a sense of happiness and passion to pursue your life goals because you just can't cope with the pain of a broken relationship or marriage?Do you have friends or loved ones who are facing heartbreak and finding it hard to move on in life that you would love to help get over their pains and encourage them to move on happily with their lives?Then, this book, Healing Your Broken Heart is the companion you need to positively change your thoughts and turn your life and those of your loved ones into the best you desire.In Healing Your Broken Heart, the author shares proven strategies for recovering from the pain of relationship/marriage breakup and moving on to live your best life.Specifically, Healing Your Broken Heart will help you to: -Cope with the pain of your broken heart as if nothing happened.-Be in control of your hurtful emotions and not allow them to control you.-Pick up the broken pieces of your heart and make it whole again.-See the gainful and positive side of your broken relationship or marriage instead of its painful or negative effects.-Develop your lost passion and happiness to pursue your life dreams which have appeared to be gone because of your broken heart.-Become motivated and inspired with profound quotes on heartbreak. -And lots more...Filled with warmth, empathy and hope, the book, Healing Your Broken Heart is not just a book to heal your bleeding heart, it is a life companion to help you move on to live the best life you desire, heartbreaks arising from relationship/marriage breakups notwithstanding.In a nutshell, for any victim of heartbreak looking for healing, this may be the most important book that will ever be needed.Grab your copy of HEALING YOUR BROKEN HEART now!
Author: Daphne Rose Kingma
Publisher: Mango Media Inc.
ISBN: 1642502995
Category : Family & Relationships
Languages : en
Pages : 132
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Book Description
For those suffering from divorce, a breakup, or heartache, “Kingma deals with love so directly . . . [she] brings immediate comfort to anyone in pain” (LA Weekly). Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers going through the devastation of unraveling relationships. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a breakup requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart—and with your self-esteem intact. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: · Why we choose who we choose · What relationships are really about · The life span of love · How to get through the end · A personal workbook to process and move forward “A profoundly intelligent, compassionate, and kindhearted healing process that is highly transformative and which will literally weave you back to wholeness in all those places where you've felt betrayed, battered, broken, and bruised.” —from the foreword by Katherine Woodward Thomas, author of the New York Times bestseller Conscious Uncoupling
Author: Colleen Meissner
Publisher: Book's Mind
ISBN: 9781944255848
Category :
Languages : en
Pages : 146
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Book Description
Dear Broken Heart You must be hurting deeply. Perhaps you're also feeling overwhelmed and completely alone in this place of emptiness and grief. I've been where you are and my heart aches with yours. I want you to know there is someone who sees and someone who cares. His name is Jesus. The journey right now is dark and painful, but if you will travel with me using God's word as our guide, it will eventually lead to a place of hope and restoration. A destination where God's love ushers you into wholeness. Where His healing hand won't just repair your shattered soul, but will establish you in the truth that you are deeply loved and understood. In contrast to your current sorrow, this may seem too good to be true. I get that, I've been there. At this point, I'm only asking you to trust that He is able. I invite you to spend these next six weeks at the feet of Jesus and allow Him to enter into your wounded heart through this very place of brokenness. Will you give Him permission to transform you in a way that far exceeds your own expectations? Colleen Meissner Married for the first time at 42, Colleen knows firsthand the pain of heartbreak, being single longer than expected, and the battle against fear and insecurity. She holds a Master's Degree in Clinical Psychology and has spent over 10 years sharing her own experience and knowledge as a coach and mentor. She now has a vision to share the wisdom she's been given with you.
Author: Marvin Scholz
Publisher:
ISBN: 9781700323316
Category :
Languages : en
Pages : 163
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Book Description
I have yet to meet someone who has not been heartbroken at least once in their life. It happens to us all, more often than not, it'll happen more than once. We get heartbroken, we get disappointed, we get rejected. It's part of life. We live in a world with flawed humans who fail us and make mistakes. Many of our dreams are wrapped up in these humans, and because of that, brokenness is just a part of living on this earth. It's a price of admission to this life and something which we all must pay. We can't always control the situation or the outcome for that matter. But we can control how we respond to the devastating blow when heartbreak strikes. In this book, I will go over all the ways one can truly heal from heartbreak. Dealing with the pain that comes with it, the struggle, the insecurities, disappointment, and the rejection. I will show you how to combat grief and how to endure the difficult road to becoming whole again. Heartbreak and disappointment, they change you; change how you eat, how you sleep, and how you interact with others. It shakes you to your very core. The essence of who you are. Recovering from such trauma can be an extremely lengthy and challenging process. If done incorrectly, you're not only prolonging your heartbreak but also risking long-term emotional damage. Add to the fact that most people don't even know what genuine healing really is, and then you understand why most people never truly accomplish it. In a world that leaves us broken many times over, we must excel in the process of healing. Healing is an art. An art that we must master if we want to live a truly fulfilling life. If we're going to create healthy, long-lasting relationships, then we have to learn how to heal fully, and in the right way from the ones that leave us broken. Because heartbreak isn't physical trauma where our bodies automatically know how to respond. No, I'm afraid with mental trauma, the healing process is far more complicated than that. And it's entirely up to us whether we heal or not. If your heart is heavy, if your soul is crushed, if you're suffocating in immeasurable grief and disappointment, I want you to take this book and let it be your lifeline for these troublesome times. Let me be the compass that will lead you out of this storm.
Author: Cammy Dawson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548400521
Category :
Languages : en
Pages : 76
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Book Description
The best advice I can give you about what to do after you feel dumped. I think a lot of people have had their fair share of breakups. There are only a few individuals here and there who have had only one or zero relationships. Each time it is over, it hits us like a ton of bricks. What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers. Topics like the following will be addressed: The stages of mourning over the loss of a loved one you lost. Coping strategies and small tips to grow and overcome feelings of despair or heartache. Seven proven steps to heal your broken heart, elaborately explained. How to get rid of old memories and instantly create new ones. Several ways you can find support amongst friends, family, and professionals. Important lessons we can all learn from having a broken heart. And much more! Curious yet? Then don't wait and start reading, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter
