One Hot Mama

One Hot Mama PDF Author: Erin Cox
Publisher: Hay House, Inc
ISBN: 1401939635
Category : Health & Fitness
Languages : en
Pages : 376

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Book Description
After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

Oh, Baby!

Oh, Baby! PDF Author: Tia Mowry
Publisher: Penguin Group
ISBN: 1583335285
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
Prime-time star and new mom Tia Mowry delivers a frank and hilarious modern pregnancy guide A generation of women grew up watching Tia Mowry on Sister, Sister. Like a best friend Tia always told it like it was with hilarity and compassion. Now, in a pregnancy guide like no other, she leaves no topic off-limits while helping expectant moms stay empowered, pampered, and laughing out loud. Sharing personal experience with cravings (she couldn’t have done it without sourdough bread and Funyuns); maternity clothes (Tia prefers black, with sequins); vagina exercises (just say No!); and hiding your bump from your coworkers (tricky for Tia, since her character on The Game was in lingerie half the time), Tia also discusses Ask the OB Q&A’s she posed to her own ob-gyn, along with dozens of tried-and-true tips for combating morning sickness, fear, and everything else that might overshadow a radiant glow.

Hot Mama

Hot Mama PDF Author: Jennifer Estep
Publisher: Jennifer Estep
ISBN: 0988423219
Category : Fiction
Languages : en
Pages : 409

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Book Description
Fiona Fine is the hottest fashion designer in Bigtime, N.Y.—literally. That's because she moonlights as Fiera, a superhero with superstrength and volatile, fire-based powers. As Fiera, she's also a member of the Fearless Five, the city's most powerful and popular superhero team. However, Fiona's been through a lot lately, including the death of her fiancé, who was murdered by an ubervillain. But Fiona is ready to move on with her life, so it seems like good karma when she meets sexy businessman Johnny Bulluci at a friend's wedding. But Fiona has little time to think of love thanks to Siren and Intelligal—the city's newest ubervillains who crash the wedding and then go on a citywide crime spree. Fiona doesn’t know exactly what the ubervillains are up to, but if she doesn't figure it out, she's the one who just might go up in flames this time ...

Hot Mama

Hot Mama PDF Author: Kathi Lipp
Publisher: Revell
ISBN: 1493401238
Category : Religion
Languages : en
Pages : 192

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Book Description
If you ask the average woman how much sizzle there is in her marriage, she'll probably answer, "Not enough!" Being a mom is overwhelming, and it's easy for moms to slip into the habit of allowing responsibilities for kids, work, and church to interfere with their relationship with their husbands. They don't have the energy or the ideas they need to have a spicy, satisfying sex life. Hot Mama to the rescue! Kathi Lipp and Erin MacPherson set out on a mission to find out what it takes for busy moms to feel confident and sexy. In this witty book, they share hilarious stories and creative ideas from moms all over the country that will help readers build a relationship with their spouse that's happy, healthy, and fun. From building confidence and banishing guilt to flirting (remember that?) and wearing clothes that make you--and him--feel hot, Kathi and Erin offer women all the encouragement, motivation, and know-how they need to take their sex lives from ho-hum to hot.

Red Hot Mama

Red Hot Mama PDF Author: Lauren Rebecca Sklaroff
Publisher: University of Texas Press
ISBN: 1477312366
Category : Biography & Autobiography
Languages : en
Pages : 303

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Book Description
The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.

Hot Mama

Hot Mama PDF Author: Karen Salmansohn
Publisher: Chronicle Books
ISBN: 9780811836937
Category : Family & Relationships
Languages : en
Pages : 132

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Book Description
Karen Salmansohn celebrates the sweeter side of pregnancy, focusing on the luscious hair, radiant skin, and sexy (yes, sexy!) body of the proud mother-to-be. With tips on healthful eating, beauty, mental and physical health, and sassy maternity style, Hot Mama inspires women to look great, feel fabulous, and have fun for those nine long months. Mamas-to-be, unleash the Hot Mamas within! Book jacket.

One Good Mama Bone

One Good Mama Bone PDF Author: Bren McClain
Publisher: Univ of South Carolina Press
ISBN: 1611177472
Category : Fiction
Languages : en
Pages : 273

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Book Description
A mama cow’s devotion to her calf provides lessons in motherhood to a poor Southern woman in this novel of family, survival, and human-animal bonds. South Carolina, 1950s. Homemaker Sarah Creamer has been left to care for young Emerson Bridge, the product of an affair between Sarah’s husband and her best friend. But beyond the deep wound of their betrayal, Sarah is daunted by the prophecy of her mother’s words, seared in her memory since childhood: “You ain’t got you one good mama bone in you, girl.” When Sarah finds Emerson a steer to compete at an upcoming cattle show, the young calf cries in distress on her farm. Miles away, his mother breaks out of a barbed-wire fence to find him. When Sarah finds the young steer contently nursing a large cow, her education in motherhood begins. But Luther Dobbins is desperate to regain his championship cattle dynasty, and he will stop at nothing to win. Emboldened by her budding mama bone, Sarah is committed to victory even after she learns the winning steer’s ultimate fate. Will she too stop at nothing, even if it means betraying her teacher? One Good Mama Bone explores the strengths and limitations of parental love and the ethical dilemmas of raising animals for food.

One Hot Mamma!

One Hot Mamma! PDF Author: Ann Kluth
Publisher: iUniverse
ISBN: 0595466494
Category : Family & Relationships
Languages : en
Pages : 110

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Book Description
If you think that just because you're a mother you don't have time for love, sex, and romance anymore, think again! It's true that household chores, in-home and outside-the-home work responsibilities, and family pressures often combine to leave mothers tired, cranky, and downright uninterested in anything romantic. But finding time to indulge in shared moments with your significant other is paramount to a mom's happiness and fulfillment. One Hot Mamma! is your perfect, all-in-one source for learning how to focus attention on your loved one. Divided into three sections-love, romance, and sex-One Hot Mamma! provides a range of ideas to help you put the spark back in your relationship. By drawing on the experiences of busy mothers everywhere, Ann Kluth and Marie Aumann show you how to: Honor your relationship Celebrate your commitment to each other Demonstrate your appreciation for your mate Create time for togetherness Enhance your sex life and keep lovemaking satisfying This invaluable relationship guide can be used to inspire new ideas in the moment or as a daily or weekly reminder to put yourself on your list of priorities. Reclaim your romantic life and be known as One Hot Mamma!

M Is for Mama

M Is for Mama PDF Author: Abbie Halberstadt
Publisher: Harvest House Publishers
ISBN: 0736983783
Category : Religion
Languages : en
Pages : 241

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Book Description
Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

Hot Mama in Heels

Hot Mama in Heels PDF Author:
Publisher: CM Publisher
ISBN: 9780957556126
Category :
Languages : en
Pages : 182

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Book Description
Every single soul in this book shares how much in the dark they once were...how far they went to try and hide, to be as small and insignificant as possible. So small, in fact, that they couldn't even hold onto the little space they had allowed themselves to inhabit in their world. That is until finally the Universe could no longer accept this situation. It gave them a fierce shaking and dusting down to make them realize that life is not about hiding, about being like everybody else or whatever you were perceived as being; it's not about complaining, about victimization BUT rather about shining, about standing up, about believing in yourself, about inhabiting that big place in the world, about being YOURSELF....