Nutrition, Exercise, and Behavior

Nutrition, Exercise, and Behavior PDF Author: Liane Summerfield
Publisher: Brooks Cole
ISBN:
Category : Health & Fitness
Languages : en
Pages : 560

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Book Description
This text presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Nutrition, Exercise, and Behavior

Nutrition, Exercise, and Behavior PDF Author: Liane Summerfield
Publisher: Brooks Cole
ISBN:
Category : Health & Fitness
Languages : en
Pages : 560

Get Book

Book Description
This text presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Nutrition, Exercise, and Behavior

Nutrition, Exercise, and Behavior PDF Author: Summerfield
Publisher:
ISBN: 9781473737525
Category :
Languages : en
Pages : 451

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Book Description
NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text takes an integrated approach to weight management issues and includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Nutrition, Exercise, and Behavior + Diet and Wellness Plus, 2-term Access

Nutrition, Exercise, and Behavior + Diet and Wellness Plus, 2-term Access PDF Author: Liane M. Summerfield
Publisher:
ISBN: 9781337076661
Category :
Languages : en
Pages :

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Book Description


Nutrition, Exercise, and Behavior + Diet and Wellness Plus, 1-term Access

Nutrition, Exercise, and Behavior + Diet and Wellness Plus, 1-term Access PDF Author:
Publisher:
ISBN: 9781337076678
Category :
Languages : en
Pages :

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Book Description


Psychology of Health and Fitness

Psychology of Health and Fitness PDF Author: Barbara Brehm
Publisher: F.A. Davis
ISBN: 0803640943
Category : Medical
Languages : en
Pages : 480

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Book Description
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing

Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing PDF Author: Duncan Bayer
Publisher: American Medical Publishers
ISBN: 9781639277643
Category : Medical
Languages : en
Pages : 0

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Book Description
Nutrition is critical to the physical, mental, behavioral and social development of children. In addition to nutrition, balanced diet and exercise form the foundation of children's healthy development, strong growth and long-term wellbeing. Infants require breastfeeding as well as a variety of nutritious foods to grow and stay healthy, including vegetables and fruits, fish, eggs, meat, grains, and pulses. Iodized salt is crucial for children to avoid delayed development and learning impairments. Physical activity is essential for brain development and supporting necessary mental functions. It maintains physical fitness and boosts mental health by reducing the signs of pain, depression, loneliness and anxiety. Furthermore, academic performance, energy levels, concentration and sleep quality can all be enhanced by physical activity and exercise. It also improves learning, thinking and problem-solving abilities, attention span and motor skills. This book aims to shed light on the role of nutrition and exercise in child health and wellbeing. It will also provide interesting topics for research which interested readers can take up. Those with an interest in this field would find this book helpful.

A Healthy Life

A Healthy Life PDF Author: Frederick R. Drews
Publisher: Brown & Benchmark Pub
ISBN: 9780936157023
Category : Health & Fitness
Languages : en
Pages : 267

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Book Description


Dietary Risk Assessment in the WIC Program

Dietary Risk Assessment in the WIC Program PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309082846
Category : Medical
Languages : en
Pages : 182

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Book Description
Dietary Risk Assessment in the WIC Program reviews methods used to determine dietary risk based on failure to meet Dietary Guidelines for applicants to the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). Applicants to the WIC program must be at nutritional risk to be eligible for program benefits. Although "dietary risk" is only one of five nutrition risk categories, it is the category most commonly reported among WIC applicants. This book documents that nearly all low-income women in the childbearing years and children 2 years and over are at risk because their diets fail to meet the recommended numbers of servings of the food guide pyramid. The committee recommends that all women and children (ages 2-4 years) who meet the eligibility requirements based on income, categorical and residency status also be presumed to meet the requirement of nutrition risk. By presuming that all who meet the categorical and income eligibility requirements are at dietary risk, WIC retains its potential for preventing and correcting nutrition-related problems while avoiding serious misclassification errors that could lead to denial of services for eligible individuals.

Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness PDF Author: Dawn Clifford
Publisher: Guilford Publications
ISBN: 1462524192
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Nutrition and Exercise in Obesity Management

Nutrition and Exercise in Obesity Management PDF Author: Jean Storlie
Publisher: Springer Science & Business Media
ISBN: 9401167192
Category : Medical
Languages : en
Pages : 155

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Book Description
It is a pleasure to present, Nutrition and Exercise in Obesity Management, for reference and textbook use. The text is an outgrowth of the Obesity Weight Control Track of the 1982 La Crosse Health and Sports Science Symposium, sponsored annually by the La Crosse Exercise Program, University of Wisconsin-La Crosse. With versatile faculty, topics, and attending professionals, the Obesity-Weight Control Track stimulated an effort to produce interdisciplinary resources on obesity. Out of this effort, three books have been compiled and edited. The first book, Evaluation and Treatment of Obesity, introduces an inter disciplinary, practical approach to obesity management. This book, Nutrition and Exercise in Obesity Management, compiles the information specifically related to nutrition and exercise management of obese indi viduals. The third book, Behavioral Management of Obesity, relates be havioral theories to the modification of eating habits and activity patterns. These three books apply the latest information from the fields of medi cine, nutrition, exercise, and psychology to the problem of obesity. The information is intended to guide health professionals in the interdisci plinary management of obesity. In 1983 the Obesity-Weight Control Track focused on controversial issues of theoretical and practical concern. The speakers from this track contributed their expertise to the compilation of two additional books. Thus, Trends and Controversies in Obesity Research and Innovation in Obesity Program Development will complete the series. Consider the five volumes a consolidated, comprehensive reference related to the growing, interdisciplinary field of weight control.