Nutrition, Exercise and Behavior: An Integrated Approach to Child Health and Wellbeing PDF Download
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Author: Duncan Bayer
Publisher: American Medical Publishers
ISBN: 9781639277643
Category : Medical
Languages : en
Pages : 0
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Book Description
Nutrition is critical to the physical, mental, behavioral and social development of children. In addition to nutrition, balanced diet and exercise form the foundation of children's healthy development, strong growth and long-term wellbeing. Infants require breastfeeding as well as a variety of nutritious foods to grow and stay healthy, including vegetables and fruits, fish, eggs, meat, grains, and pulses. Iodized salt is crucial for children to avoid delayed development and learning impairments. Physical activity is essential for brain development and supporting necessary mental functions. It maintains physical fitness and boosts mental health by reducing the signs of pain, depression, loneliness and anxiety. Furthermore, academic performance, energy levels, concentration and sleep quality can all be enhanced by physical activity and exercise. It also improves learning, thinking and problem-solving abilities, attention span and motor skills. This book aims to shed light on the role of nutrition and exercise in child health and wellbeing. It will also provide interesting topics for research which interested readers can take up. Those with an interest in this field would find this book helpful.
Author: Duncan Bayer
Publisher: American Medical Publishers
ISBN: 9781639277643
Category : Medical
Languages : en
Pages : 0
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Book Description
Nutrition is critical to the physical, mental, behavioral and social development of children. In addition to nutrition, balanced diet and exercise form the foundation of children's healthy development, strong growth and long-term wellbeing. Infants require breastfeeding as well as a variety of nutritious foods to grow and stay healthy, including vegetables and fruits, fish, eggs, meat, grains, and pulses. Iodized salt is crucial for children to avoid delayed development and learning impairments. Physical activity is essential for brain development and supporting necessary mental functions. It maintains physical fitness and boosts mental health by reducing the signs of pain, depression, loneliness and anxiety. Furthermore, academic performance, energy levels, concentration and sleep quality can all be enhanced by physical activity and exercise. It also improves learning, thinking and problem-solving abilities, attention span and motor skills. This book aims to shed light on the role of nutrition and exercise in child health and wellbeing. It will also provide interesting topics for research which interested readers can take up. Those with an interest in this field would find this book helpful.
Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
ISBN: 0309283140
Category : Medical
Languages : en
Pages : 503
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Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309166608
Category : Social Science
Languages : en
Pages : 336
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Book Description
Children's health has clearly improved over the past several decades. Significant and positive gains have been made in lowering rates of infant mortality and morbidity from infectious diseases and accidental causes, improved access to health care, and reduction in the effects of environmental contaminants such as lead. Yet major questions still remain about how to assess the status of children's health, what factors should be monitored, and the appropriate measurement tools that should be used. Children's Health, the Nation's Wealth: Assessing and Improving Child Health provides a detailed examination of the information about children's health that is needed to help policy makers and program providers at the federal, state, and local levels. In order to improve children's health-and, thus, the health of future generations-it is critical to have data that can be used to assess both current conditions and possible future threats to children's health. This compelling book describes what is known about the health of children and what is needed to expand the knowledge. By strategically improving the health of children, we ensure healthier future generations to come.
Author: Dr Rosina McAlpine
Publisher: eBook Partnership
ISBN: 0987336258
Category : Juvenile Nonfiction
Languages : en
Pages : 75
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Book Description
Help your child develop healthy life style habits by teaching kids how to eat well and exercise regularly. Practical parenting advice and strategies to get kids off the computer and outside. 12 life skill activities give parents, teachers and carers the knowledge, skills and resources to help children get healthy for life in just 15 minutes at a time. Are you worried about your child's health? Is your child eating the wrong foods and spending most of their time in front of a TV or computer and not getting any exercise? This Health and Wellbeing eBook is a valuable resource.Or perhaps you are forever cleaning up after your children? Are you looking for new ways to get them to help around the home? We all know that children function better in a clean and tidy environment, and activities like the 15 minute clean up can be a powerful support for children to learn about order and cleanliness.Increasing your child's knowledge of good nutrition and exercise and the dangers of eating too much junk food reduces the likelihood of childhood obesity and ill health. More importantly, research shows that obesity during childhood increases your child's chance of being obese in adulthood. Good eating habits that are developed in childhood tend to carry on throughout a person's life. Giving your child the right start in life is likely to increase their life expectancy and their general health and wellbeing far into the future.Every parent wants their child to be healthy, but today more and more kids are overweight and don't exercise. A study in The Journal of the American Medical Association shows that chronic childhood health issues, including asthma, obesity, behavioural and learning problems, have more than doubled over a 12 year period. Fortunately, most of these health problems are lifestyle related, so parents can improve their child's wellbeing by changing their diet and engaging their child in a regular exercise program. The activities in this e-book provide parents with information and resources to support their child's health and wellbeing.Help your child develop healthy life style habits by teaching them how to eat well & exercise regularly. 12 life skill activities give parents, teachers and carers the practical parenting advice, skills and resources to help children get healthy for life in just 15 minutes at a time.
Author: Lilian W. Y. Cheung
Publisher: Human Kinetics Publishers
ISBN: 9780873227742
Category : Health & Fitness
Languages : en
Pages : 377
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Book Description
Child Health, Nutrition, and Physical Activity offers a comprehensive review of the latest information on nutrition, physical activity, eating disorders, obesity in childhood, and prevention of chronic disease in adulthood. This book is a result of the groundbreaking Harvard Conference on Nutrition and Physical Activity of Children and Youth, which brought together some of the top professionals in the field, including former U.S. Surgeon General Julius Richmond.Each chapter- identifies important health considerations for American youth,- describes and critiques previous interventions and current behavior patterns,- identifies gaps in current knowledge, and- recommends ways to improve nutrition and fitness in children and adolescents.Each chapter is followed by several insightful commentaries that view these challenging issues from different perspectives. The book also provides an overview of nutrition and physical activity as they affect child health, and suggests how industry, the media, government, and academia can each play a role in improving child health. Child Health, Nutrition, and Physical Activity is an important reference for medical and nutrition professionals, sports medicine researchers and practitioners, school and public health personnel, physical educators, and others involved in promoting child health. It's also suitable as a text for upper-division undergraduate and graduate-level courses in public health policy, pediatric exercise science, pediatric nutrition, health promotion, and related courses.
Author: Joanne Sorte
Publisher:
ISBN: 9780132869799
Category : Children
Languages : en
Pages : 0
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Book Description
A comprehensive overview of the nutrition, health, and safety needs of young children from birth through school age. Nutrition, Health, and Safety for Young Children: Promoting Wellness, 2/e, prepares future educators to implement healthful practices and teach young children ways to contribute to their own wellness. Anecdotes, cases, authentic examples, and a storytelling approach helps situate wellness concepts for readers, promote thinking about professional situations, and offer a glimpse into the everyday classroom experience diverse populations of young children in family child care, child care centers, preschools, and elementary school settings. Streamlined throughout to include only 16 chapters, the text still covers the wide range of situations and challenges that teachers of young children are facing today. New to this edition: Chapters were merged and material has been streamlined throughout in order to present the information in 16 chapters, better supporting course organization. New contributing articles, written by early childhood professionals from across the country, describe Progressive Programs & Practices that they have implemented to address issues and concerns in their communities. Important nutrition updates are presented including the USDA MyPlate approach for planning healthy meals, the Dietary Guidelines for Americans (2010 version) and information about the to the Healthy, Hunger-Free Kids Act of 2010, and the important changes to the school lunch program to that reflect current evidenced based practices for feeding young children. Discussion of health practices is enhanced to address current childhood health issues and classroom management of children s health needs. Safety chapters reflect recently revised practices including more focus on emergency preparedness, new strategies for implementing cardiopulmonary resuscitation, and expanded discussion of child maltreatment and violence in children s lives. New to this edition, provocative A Matter of Ethics scenarios challenge students to consider professional practices and explore how teachers are guided by a professional code of behavior. New ideas are provided for teaching wellness concepts to children with special developmental needs and those who are learning English to ensure that all children have the opportunity to learn healthy practices. Revised Chapter 1, Your Role in Children s Wellness, establishes the importance of integrating nutrition, health, and safety concepts throughout professional teaching and in the daily curriculum. "
Author: Areej Hassan
Publisher: CRC Press
ISBN: 1498721737
Category : Health & Fitness
Languages : en
Pages : 454
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Book Description
This title includes a number of Open Access chapters. Childhood obesity is a major public health crisis nationally and internationally. This insightful compendium provides valuable information and assesses the research foundations behind several school initiatives to help combat the epidemic of obesity in children and adolescents, particularly using interventions to increase physical activity. The book looks at the issue from three levels: first, the effects of unhealthy eating and lack of exercise on a number of health outcomes in children and adolescents; second, successful small- and large-scale school-based interventions; and finally, synthesis of current literature and translation into specific guidelines and recommendations. Specific topics addressed in the book include: • The appeal and benefits of outdoor versus indoor activity • Cultural differences in physical activity • Successful interventions and their continued success, or lack of, after several years • The roles of family and community interventions • Staff involvement in children’s physical activities • Specific programs, such as Plant Health, an antismoking intervention with unintended obesity intervention • Establishing healthy habits in youth This research provides schools with a strong foundation for implementing policies and practices that support healthy eating and regular physical activity. In the process, educators will be ensuring the best possible chance for increasing students’ academic success, improving both physical and mental health, and decreasing the risk for myriad chronic diseases.
Author: Matthew Cummiskey
Publisher: Human Kinetics
ISBN: 1718203438
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Health education and physical education are traditionally siloed—for no good reason, according to authors Matthew Cummiskey and Frances Cleland Donnelly. So, through Elementary School Wellness Education, the two authors provide a blueprint, complete with lesson plans, for teachers to fuse health education and physical education into one elementary school class. “Students should be educated in a more holistic manner,” says Cummiskey. “We applied the concept of school wellness education at the elementary level, which has components of both traditional health education and physical education.” Elementary School Wellness Education offers the following: 37 detailed lesson plans for grades K-5 (19 lessons for K-2 and 18 lessons for grades 3-5) that are tied to SHAPE America Outcomes and National Health Education Performance Indicators Clear instruction on how to apply the plans, making it perfect for both preservice and in-service teachers More than 70 lesson plan handouts (with four-color graphics), available in the HKPropel platform, that are easy for teachers to print A test package, presentation package, and instructor guide that make this ideal for existing and emerging teacher education courses A typical School Wellness Education (SWE) lesson combines classroom-based learning activities—such as discussions, worksheets, and videos—with physical activity. All the lessons in the book take place in the gymnasium, so there’s no need for a separate health education classroom. In addition, the SWE approach helps teachers maximize their instruction time by meeting multiple learning standards simultaneously. “The lessons are learning focused, with each activity carefully aligned to the objectives,” says Cleland Donnelly. “Moreover, they’re fun. Students aren’t sitting in a traditional classroom learning health; they’re doing it in the gym.” SWE also uses traditional PE equipment—and the gym—in new and creative ways, she adds. “This is especially important in schools that lack a separate health education classroom.” Elementary School Wellness Education addresses emergent pedagogies such as skill-based education, universal design for learning, social and emotional learning, and social justice, helping both in-service and preservice teachers understand how to use and benefit from these pedagogical approaches. It also guides readers in how to teach wellness education online as effectively as face-to-face. Teachers will learn how to teach the content in person, online, or in a hybrid approach. “The good news for teachers is that SWE is not a dramatic departure from existing instruction,” says Cummiskey. “Students are still moving and being taught in the gymnasium, but now health content and skills are being infused into all the lessons.” The book, he says, is also suitable for use by classroom teachers looking to promote wellness or incorporate additional physical activity into their students’ days. “The intent is to imbue students with the knowledge, skills, and dispositions to lead a healthy life into and through adulthood,” he says. Note: A code for accessing HKPropel is included with this ebook.
Author: Matthew Cummiskey
Publisher: Human Kinetics
ISBN: 171820342X
Category :
Languages : en
Pages : 241
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Book Description
Learn how to fuse health education and physical education into one class. Includes 37 lesson plans tied to national health and PE standards. Comes with more than 70 lesson plan handouts and a test package, presentation package, and instructor guide.
Author: Matthew Biel
Publisher: Elsevier Health Sciences
ISBN: 0323677908
Category : Medical
Languages : en
Pages :
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Book Description
This issue of Child and Adolescent Psychiatric Clinics will take a deep dive into the Science of Well-Being and its integration into clinical child psychiatry. Guest edited by Drs. Matthew Biel, Jeffrey Bostic, and Dr. David Rettew, this issue will discuss a number of related topics that are important to practicing child psychiatrists. This issue is one of four selected each year by our series Consulting Editor, Dr. Todd Peters. The issue is broken down into 3 sections, Well-Being Components, Integration into Clinical Practice, and Emerging Topics in Well-Being, and will include the following articles: The Evolution of Positive Psychiatry and Well-Being, The Importance of Well-Being in Contemporary Medicine, The Neuroscience of Happiness and Well-Being, Applying Well-being into the Clinical Evaluation, Applying Physical Activity into Child Psychiatry Care, Applying Art and Music into Child Psychiatry Treatment, Applying Mindfulness into Child Psychiatry Evaluation and Treatment, Applying Sleep and Nutrition Science into Child Psychiatry Care, Incorporating Behavioral Well-Being into Primary Care, Adapting Well-Being to Child Psychiatry Outpatient Settings, Well-Being Goes to College, and Teaching Mental Health Professions about Emotional-Behavioral Health, among others.
