Nodding Off PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Nodding Off PDF full book. Access full book title Nodding Off by Alice Gregory. Download full books in PDF and EPUB format.
Author: Alice Gregory
Publisher: Bloomsbury Publishing
ISBN: 1472946154
Category : Health & Fitness
Languages : en
Pages : 321
Get Book
Book Description
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: - Why do so many adolescents enjoy lying in at the weekends? - Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? - Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!
Author: Alice Gregory
Publisher: Bloomsbury Publishing
ISBN: 1472946154
Category : Health & Fitness
Languages : en
Pages : 321
Get Book
Book Description
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: - Why do so many adolescents enjoy lying in at the weekends? - Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? - Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!
Author: Bonnie M Gulan
Publisher: iUniverse
ISBN: 0595209491
Category : Fiction
Languages : en
Pages : 181
Get Book
Book Description
Five new fantasy stories from The Story Lady's nodding off times will leave you warn hearted, laughing, amazed and excited as each story transports you to the exact location of these fun-filled adventure fantasies. These tales for the whole family from the youngest to the oldest will give you a quiet, sit back, kick your shoes off kinda time. Fade the frowns from your face and let these Nodding Off Stories, Papado Babaretta, Pewtilla Puttaloomus, Wee Hello-Weeze Mactavish, The Adventures of William W. Wabbit, and An Ad-Venturesome Tale, put a smile in its place.
Author: Mark P. Mattson
Publisher: Elsevier
ISBN: 9780444518767
Category : Medical
Languages : en
Pages : 212
Get Book
Book Description
Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.
Author: Robert J. McCaffrey
Publisher: Springer Science & Business Media
ISBN: 1461500796
Category : Psychology
Languages : en
Pages : 542
Get Book
Book Description
This volume serves as an aid in the process of differential diagnosis which frequently confronts neuropsychologists. The guide is a compendium of information of the base rates of symptoms across a variety of disorders which neuropsychologists encounter. In addition to serving as a convenient source of information on symptom base rates, this volume also contains detailed cross referencing of symptoms across disorders. It is intended for use by clinical neuropsychologists and psychologists.
Author: Robert J. McCaffrey
Publisher: Springer Science & Business Media
ISBN: 0387267581
Category : Psychology
Languages : en
Pages : 240
Get Book
Book Description
This volume is a compilation of the symptoms reported among the control groups from studies involving neuropsychologically impaired individuals and those with various medical and psychiatric conditions. The proposed project represents the logical progression from the previous volume, Practitioner's Guide to Symptom Base Rates in Clinical Neuropsychology. Whereas the previous book presented findings from the patient population, this book will cover the base rate of a particular symptom in the nonpatient/general population. This volume would provide clinicians with the necessary information to interpret any given patient's presenting symptoms relative to what is "normal" in the general population or "normal" for people similar to the patient. When used in conjunction with the previous volume, the clinician will also be able to interpret presenting symptoms relative to what is "typical" for patients with the same condition, allowing the clinician to consider the patient from a variety of standpoints. This volume would be of great usefulness to a wide variety of clinical practitioners in the fields of clinical neuropsychology, clinical psychology, forensics, neurology, neuropsychiatry, and psychiatry. The volume would also be useful in a variety of research settings. Examples of its applicability include providing valuable information to medical and psychological professionals working in the pharmaceutical industry in the development of new drugs, as well as professionals working in such areas as epidemiology and environmental health.
Author: Michael W. Clune
Publisher: Simon and Schuster
ISBN: 1946022616
Category : Biography & Autobiography
Languages : en
Pages : 234
Get Book
Book Description
A classic of addiction and recovery. How do you describe an addiction in which your drug of choice creates a hole in your memory, a “white out,” so that every time you use it is the first time—new, fascinating, vivid? Michael W. Clune’s story takes us straight inside such an addiction—what he calls “the memory disease.” With dark humor, and in crystalline prose, Clune’s account of life inside the heroin underground reads like no other. Whisking us between the halves of his precarious double life—between the streets of Baltimore and the college classroom, where Clune is a graduate student teaching literature—we spiral along with him as he approaches rock bottom: from nodding off in a row house with a one-armed junkie and a murderous religious freak to having his life threatened in a Chicago jail while facing a felony possession charge. After his descent into addiction, we follow Clune through detox, treatment, and finally into recovery as he returns to his childhood home, where the memory disease and his heroin-induced white out begin to fade. White Out is more than a memoir. It is a rigorous investigation that offers clarity, hope, and even beauty to anyone who wants to understand the disease or its cure. This tenth anniversary edition includes a new preface by the author.
Author: Benjamin Maximilian Eisenhauer
Publisher: Benjamin Maximilian Eisenhauer
ISBN:
Category : Foreign Language Study
Languages : en
Pages : 4664
Get Book
Book Description
This dictionary contains around 60,000 English terms with their Dutch translations, making it one of the most comprehensive books of its kind. It offers a wide vocabulary from all areas as well as numerous idioms. The terms are translated from English to Dutch. If you need translations from Dutch to English, then the companion volume The Great Dictionary Dutch - English is recommended.
Author: Alice Gregory (Psychologist)
Publisher:
ISBN: 9781472957849
Category : Electronic books
Languages : en
Pages : 320
Get Book
Book Description
"Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: Why do so many adolescents enjoy lying in at the weekends? Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!."--
Author: Sarah Shaw
Publisher: Routledge
ISBN: 1134242034
Category : Religion
Languages : en
Pages : 238
Get Book
Book Description
Meditative practice lies at the heart of the Buddhist tradition. This introductory anthology gives a representative sample of the various kinds of meditations described in the earliest body of Buddhist scripture, the Pali canon. It provides a broad introduction to their traditional context and practice and supplies explanation, context and doctrinal background to the subject of meditation. The main themes of the book are the diversity and flexibility of the way that the Buddha teaches meditation from the evidence of the canon. Covering fundamental features of Buddhist practice such as posture, lay meditation, and meditative technique it provides comments both from the principal early commentators on Buddhist practice, Upatissa and Buddhaghosa, and from reputable modern meditation teachers in a number of Theravadin traditions. This is the first book on Pali Buddhism which introduces the reader to the wide range of the canon. It demonstrates that the Buddha's meditative tradition still offers a path of practice as mysterious, awe-inspiring yet as freshly accessible as it was centuries ago, and will be of interest to students and scholars of Buddhism as well as Buddhist practitioners.
Author: B.L. Marks
Publisher: AuthorHouse
ISBN: 1504912403
Category : Biography & Autobiography
Languages : en
Pages : 188
Get Book
Book Description
The author is writing about her son's STAGE IV ADDICTION. How it affected not only the addict himself,but his entire family. This is a cautionary tale about a son who not only found his drug accidently but also got the gene of addiction. In the beginning of her book she writes about the misconceptions of both addiction and the addict. When her son first started with his disease, the author had that gut feeling that this disease was going to take him down, and unfortunately she was correct. She discusses how she feels that the difference between enabling, and unconditional love is a very fine line. The fact that this is not a life of self-indulgence. Addiction is a life of self-destruction. When her son first started with his addiction,back in the 90s if you didn't have insurance, then you didn't get treatment and it remains that way today,unless you are court mandated into a program That she feels treatment at that point in time, was somehow lacking. Mental health issues were a crucial factor in their treatment. It seems that only recently society has realized this. The author feels that the reality of the addict when he gets back into society is key to their recovery. They need to learn how to deal with their reality, and the systems must change in order for them to do so. Society seems to be scrambling because now the face of addiction can be any of us. It is at epidemic stage and it is all you read and hear about on the news. This is not a new disease, and this is not something that has just recently start to affect the ordinary person. This young man was not the typical face of addiction, you would not have picked him out of a crowd, as being the one to turn out to be a heroin addict, but he did. She feels that addiction is not only a serious mental health issue, but should also be staged like any other disease that has the capability of taking a person's life. For some of these addicts, rock bottom is death.
