Nightly Wisdom

Nightly Wisdom PDF Author: Josh Bartok
Publisher: Simon and Schuster
ISBN: 0861715497
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Human beings the world over have always found the nighttime-and its attendant activities of sleeping, dreaming, and waking up-mysterious, mystical, and rich with meaning and metaphor. The name Buddha means the one who has awakened and enlightenment itself is often portrayed literarily as the luminous full moon, lighting our way through the blinding black of night. Nightly Wisdom goes deep into the wealth of Buddhist inspirations on these powerful topics: offering encouragement and clear teaching on lucid dreaming and Tibetan dream yoga, the art of extending one's meditation practice into the boundary-less world of dreamtime; gentle guidance on relaxing into restful sleep and awakening from the suffering dream of separateness; as well as poetry and prose whose sources span time and space from ancient Japan and the Buddha himself to some of the brightest lights of Buddhism today. A book unlike any other, Nightly Wisdom is designed to be placed on the bedside table and read last thing in the evening so that one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. Nightly Wisdom represents perhaps the first effort to bring all of these Buddhist inspirations together in one welcoming volume and is an ideal guide for anyone who has ever dreamed of waking up to the entirety of life or wondered how best to suffuse this wisdom into that third of our lives we all spend in bed.

Nightly Wisdom

Nightly Wisdom PDF Author: Josh Bartok
Publisher: Simon and Schuster
ISBN: 0861715497
Category : Health & Fitness
Languages : en
Pages : 306

Get Book

Book Description
Human beings the world over have always found the nighttime-and its attendant activities of sleeping, dreaming, and waking up-mysterious, mystical, and rich with meaning and metaphor. The name Buddha means the one who has awakened and enlightenment itself is often portrayed literarily as the luminous full moon, lighting our way through the blinding black of night. Nightly Wisdom goes deep into the wealth of Buddhist inspirations on these powerful topics: offering encouragement and clear teaching on lucid dreaming and Tibetan dream yoga, the art of extending one's meditation practice into the boundary-less world of dreamtime; gentle guidance on relaxing into restful sleep and awakening from the suffering dream of separateness; as well as poetry and prose whose sources span time and space from ancient Japan and the Buddha himself to some of the brightest lights of Buddhism today. A book unlike any other, Nightly Wisdom is designed to be placed on the bedside table and read last thing in the evening so that one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. Nightly Wisdom represents perhaps the first effort to bring all of these Buddhist inspirations together in one welcoming volume and is an ideal guide for anyone who has ever dreamed of waking up to the entirety of life or wondered how best to suffuse this wisdom into that third of our lives we all spend in bed.

Daily Wisdom

Daily Wisdom PDF Author: Josh Bartok
Publisher: Simon and Schuster
ISBN: 0861713001
Category : Reference
Languages : en
Pages : 386

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Book Description
Drawing on the wisdom of Buddhist writings, this guide offers a spiritual cornucopia that will inspire readers every day of the year.

Beasts at Bedtime

Beasts at Bedtime PDF Author: Liam Heneghan
Publisher: University of Chicago Press
ISBN: 022643141X
Category : Nature
Languages : en
Pages : 349

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Book Description
“[A] fresh new look at animal tales, often classic, and how they pertain to the present-day and our often fraught relationship to our environment.” —Jeff VanderMeer, author of the Southern Reach Trilogy Talking lions, philosophical bears, very hungry caterpillars, wise spiders, altruistic trees, companionable moles, urbane elephants: this is the magnificent menagerie that delights our children at bedtime. Within the entertaining pages of many children’s books, however, also lie profound teachings about the natural world that can help children develop an educated and engaged appreciation of the dynamic environment they inhabit. In Beasts at Bedtime, scientist (and father) Liam Heneghan examines the environmental underpinnings of children’s stories. From Beatrix Potter to Harry Potter, Heneghan unearths the universal insights into our inextricable relationship with nature that underlie so many classic children’s stories. Some of the largest environmental challenges in coming years—from climate instability, the extinction crisis, freshwater depletion, and deforestation—are likely to become even more severe as this generation of children grows up. Though today’s young readers will bear the brunt of these environmental calamities, they will also be able to contribute to environmental solutions if prepared properly. And all it takes is an attentive eye: Heneghan shows how the nature curriculum is already embedded in bedtime stories, from the earliest board books like The Rainbow Fish to contemporary young adult classics like The Hunger Games. This book enthralls as it engages. Beasts at Bedtime will help parents, teachers, and guardians extend those cozy times curled up together with a good book into a lifetime of caring for our planet. “Beasts at Bedtime is proof that most kidlit has teachable moments embedded in it.” —Toronto Star

Kindness

Kindness PDF Author: Sarah Conover
Publisher: Unitarian Universalist Association of Congregations
ISBN: 1558965688
Category : Juvenile Nonfiction
Languages : en
Pages : 186

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Book Description
Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.

Daily Doses of Wisdom

Daily Doses of Wisdom PDF Author: Josh Bartok
Publisher: Simon and Schuster
ISBN: 1614291322
Category : Religion
Languages : en
Pages : 400

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Book Description
Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.

Living with the Living Dead

Living with the Living Dead PDF Author: Greg Garrett
Publisher: Oxford University Press
ISBN: 0190260459
Category : Religion
Languages : en
Pages : 271

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Book Description
In Living with the Living Dead, Greg Garrett shows that the zombie apocalypse has become an archetypal narrative for the contemporary world, in part because zombies can represent a variety of global threats, from terrorism to Ebola, from economic uncertainty to mental illness. But paradoxically this narrative also offers human beings a chance to find emotional and spiritual comfort; these apocalyptic stories about individuals facing the imminent prospect of grisly death also offer us wisdom about living in community, present us with real-world ethical problems, and invite us into a conversation.

More Daily Wisdom

More Daily Wisdom PDF Author: Josh Bartok
Publisher: Simon and Schuster
ISBN: 0861717228
Category : Religion
Languages : en
Pages : 402

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Book Description
Like its successful predecessor, Daily Wisdom, More Daily Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem of Daily Wisdom. Entries included are from some of Buddhism's best-known figures: the Dalai Lama, Sylvia Boorstein, Bhante Gunaratana (Mindfulness in Plain English), Lama Zopa Rinpoche (Transforming Problems into Happiness), Lama Yeshe (Introduction to Tantra), Ayya Khema (Being Nobody, Going Nowhere) and of course, the Buddha himself.

The Calm Buddha at Bedtime

The Calm Buddha at Bedtime PDF Author: Dharmachari Nagaraja
Publisher: Watkins Media Limited
ISBN: 1786781042
Category : Juvenile Nonfiction
Languages : en
Pages : 128

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Book Description
A beautifully illustrated collection of classic Buddhist tales that will calm your child’s mind before bedtime—complete with a series of mindfulness meditations for kids and their parents Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book retells eighteen ancient Buddhist tales in a way that is thoroughly fun and accessible to children. Featuring original, full-page illustrations, the stories will transport children into imaginary worlds of enlightenment and discovery. Here, they will meet all sorts of delightful characters and discover easy-to-understand Buddhist messages that will empower them to think about how they can apply values such as patience, honesty, authenticity and generosity in their own lives. Designed either to be read aloud by parents to their 4–8-year-olds, or to be read by the older age range on their own, these compelling narratives help to focus and calm the mind, providing a soothing transition into sleep. The selection of gentle mindfulness meditations at the end provides an extra practical dimension that can be used at any time to help enhance a sense of a calm and contentment.

The Eternal Spirit in the Daily Round

The Eternal Spirit in the Daily Round PDF Author: Frank Carleton Doan
Publisher:
ISBN:
Category : Devotional exercises
Languages : en
Pages : 222

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Book Description


Waking Up to the Dark

Waking Up to the Dark PDF Author: Clark Strand
Publisher: Monkfish Book Publishing
ISBN: 194862673X
Category : Religion
Languages : en
Pages : 90

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Book Description
2022 Foreword INDIES Award Winner | Silver: Body, Mind Spirit 2023 IPPY Award Winner | Bronze: New Age/Mind, Body, Spirit Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern world—there is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return. “An exigent, affecting summons to rediscover the night.”—Kirkus Reviews Is darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not since The Teachings of Don Juan or Ishmael has a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life. In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as “the Hour of the Wolf” is really “the Hour of God”—a wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.