New Meditations Made Easy With Singing Bowls PDF Download
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Author: Regina Lahner
Publisher: BoD – Books on Demand
ISBN: 3744811980
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
Regina Lahner renders seminars, workshops, courses and meditations with Singing Bowls since 2007. Her first German book "Sound Massage With Singing Bowls Easy Done" came out in 2012 and was followed one year later by "Meditation Made Easy With Singing Bowls". Both books are also available in English. Volume 2 of "New Meditations Made Easy With Singing Bowls" contains numerous innovative text-templates for the application by youths and adults in individual- or group-work. Focus again here is using proven and practice-related texts promising a wholesome relaxation for body, mind and soul. You may enjoy for example some magic moments, or moments of happiness, where you mind-travel to the beaches of Hawaii. (Aloha!) You feel the hues of the autumn-magic and warming up by the flames of an open-fire place meditation. While wandering through a sun-flooded vinery, you are able to discover your very own inner beauty in the next meditation. Attract your inner senses by a scent meditation and re-discover Christmas time with kid's eyes. Dream of a journey on a cruise-ship, experience magic pure in the star- and snowflake meditation, and so much more... Be in thrilled anticipation! All texts are for instant and prompt practical application, enhanced by additional suggestions, rounding up a perfect meditation-session.
Author: Regina Lahner
Publisher: BoD – Books on Demand
ISBN: 3744811980
Category : Health & Fitness
Languages : en
Pages : 105
Get Book
Book Description
Regina Lahner renders seminars, workshops, courses and meditations with Singing Bowls since 2007. Her first German book "Sound Massage With Singing Bowls Easy Done" came out in 2012 and was followed one year later by "Meditation Made Easy With Singing Bowls". Both books are also available in English. Volume 2 of "New Meditations Made Easy With Singing Bowls" contains numerous innovative text-templates for the application by youths and adults in individual- or group-work. Focus again here is using proven and practice-related texts promising a wholesome relaxation for body, mind and soul. You may enjoy for example some magic moments, or moments of happiness, where you mind-travel to the beaches of Hawaii. (Aloha!) You feel the hues of the autumn-magic and warming up by the flames of an open-fire place meditation. While wandering through a sun-flooded vinery, you are able to discover your very own inner beauty in the next meditation. Attract your inner senses by a scent meditation and re-discover Christmas time with kid's eyes. Dream of a journey on a cruise-ship, experience magic pure in the star- and snowflake meditation, and so much more... Be in thrilled anticipation! All texts are for instant and prompt practical application, enhanced by additional suggestions, rounding up a perfect meditation-session.
Author: Regina Lahner
Publisher: Books on Demand
ISBN: 9783842345171
Category : Sports & Recreation
Languages : en
Pages : 104
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Book Description
Regina Lahner renders education-programs, courses, workshops and meditations with Singing Bowls since 2007. Her first book (German, 2012) "Sound Massage With Singing Bowls Easy Done" appeared in English in 2016. "Meditation Made Easy With Singing Bowls" contains 17 proven texts for the instant use - realistic, practical, professional. In our hectic day-by-day life, relaxation becomes more and more relevant. Is there a meditation or sense-journey, supplemented with Singing Bowl sounds, especially a novice will find adequate relaxation easily and quickly. The 17 imaginative texts guide you in your thoughts through the four seasons, onto a South Sea island, to the almond-season in Majorca, into a fishermen's village at the Mediterranean, into the Provence and Tuscany. You'll learn the power of the Moon, fuel up yourself with fresh energy, you'll experience easiness and relaxation and in the shooting-star meditation you even can wish something. The application-ready texts are suitable for youths, adults, as well as individual- and group-work. Let yourself get surprised! Regina Lahner 'Meditation Made Easy With Singing Bowls' Proven Texts Instantly and Easily Applicable For Individual- and Group-Work
Author: Regina Lahner
Publisher: BoD – Books on Demand
ISBN: 3741231096
Category : Sports & Recreation
Languages : en
Pages : 75
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Book Description
Regina Lahner renders education-programs, courses, workshops and meditations with Singing Bowls since 2007. Her first book (German, 2012) "Sound Massage With Singing Bowls Easy Done" appeared in English in 2016. "Meditation Made Easy With Singing Bowls" contains 17 proven texts for the instant use - realistic, practical, professional. In our hectic day-by-day life, relaxation becomes more and more relevant. Is there a meditation or sense-journey, supplemented with Singing Bowl sounds, especially a novice will find adequate relaxation easily and quickly. The 17 imaginative texts guide you in your thoughts through the four seasons, onto a South Sea island, to the almond-season in Majorca, into a fishermen's village at the Mediterranean, into the Provence and Tuscany. You'll learn the power of the Moon, fuel up yourself with fresh energy, you'll experience easiness and relaxation and in the shooting-star meditation you even can wish something. The application-ready texts are suitable for youths, adults, as well as individual- and group-work. Let yourself get surprised! Regina Lahner 'Meditation Made Easy With Singing Bowls' Proven Texts Instantly and Easily Applicable For Individual- and Group-Work
Author: Regina Lahner
Publisher: BoD – Books on Demand
ISBN: 3741206091
Category : Sports & Recreation
Languages : en
Pages : 66
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Book Description
Regina Lahner renders seminars and programs in sound massages with singing bowls ever since the year 2007. „Sound Massage With Singing Bowls Easy Done“ wraps up her years-long experience: competent, compressed and compact. Singing bowl sound massage – what is it, and what are the benefits? Whom is it suitable for? What would I need? Must I get undressed? Those, and many other questions are being answered in a comprehensive way. Playfully, step by step, and with many practical examples, you’ll be taught, how to execute sound massages by yourself, without any necessary longtime practice or experience. Also in your very own environment. It doesn’t matter whether you deal with adults, kids, seniors, or care-needy – numerous different applications are being introduced and are available for you. Be it for relaxation, meditation, concentration-exercise, improving of body- and sense-recognition, as play, or to guide through stories. Even massages without physical contact are possible. Singing bowls have a quite special effect. Try it out for yourself! Regina Lahner Translator: Dr. Georg Woodman
Author: Regina Lahner
Publisher: BoD – Books on Demand
ISBN: 3842313497
Category : Sports & Recreation
Languages : en
Pages : 106
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Book Description
Regina Lahner renders seminars and programs in sound massages with singing bowls ever since the year 2007. „Sound Massage With Singing Bowls Easy Done“ wraps up her years-long experience: competent, compressed and compact. Singing bowl sound massage – what is it, and what are the benefits? Whom is it suitable for? What would I need? Must I get undressed? Those, and many other questions are being answered in a comprehensive way. Playfully, step by step, and with many practical examples, you’ll be taught, how to execute sound massages by yourself, without any necessary longtime practice or experience. Also in your very own environment. It doesn’t matter whether you deal with adults, kids, seniors, or care-needy – numerous different applications are being introduced and are available for you. Be it for relaxation, meditation, concentration-exercise, improving of body- and sense-recognition, as play, or to guide through stories. Even massages without physical contact are possible. Singing bowls have a quite special effect. Try it out for yourself! Regina Lahner Translator: Dr. Georg Woodman
Author: Valerie Kinnon
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. This book explains in layman's terms how sound therapy with Tibetan singing bowls can influence brain chemistry and have powerful effects on physical and emotional health. It elucidates how the singing bowl's vibrations can stimulate the relaxation response and bring balance and harmony in body, mind, and spirit. This book does not simply tell you about the Tibetan bowl. It also serves as an essential guide for beginners who want to start a singing bowl practice. It provides detailed and easy-to-understand instructions to help you learn how to play a Tibetan singing bowl. It also gives useful and sensible tips to guide you in your practice.
Author: Eva Rudy Jansen
Publisher: Binkey Kok, Holland
ISBN: 9789078302162
Category : Body, Mind & Spirit
Languages : en
Pages : 142
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Book Description
Singing bowls, also called Tibetan bells, have found their way from the Himalayas to the rest of the world, fascinating more and more Western people, many of whom finally buy one or more bowls. The mystery of their origin and function, as well as the demand for usage guidelines are growing right along with their reputation. With her bestseller Singing Bowls: A Practical Handbook, Eva Rudy Jansen made a solid base for this new Singing Bowl Handbook, and Dick de Ruiter elaborated on the concept with new data on the history and origin of singing bowls, their effects and therepeutic usage, and methods for choosing your own.
Author:
Publisher:
ISBN:
Category : Meditation
Languages : en
Pages :
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Book Description
Author: Norbert Mehlig
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. This book explains in layman's terms how sound therapy with Tibetan singing bowls can influence brain chemistry and have powerful effects on physical and emotional health. It elucidates how the singing bowl's vibrations can stimulate the relaxation response and bring balance and harmony in body, mind, and spirit. This book does not simply tell you about the Tibetan bowl. It also serves as an essential guide for beginners who want to start a singing bowl practice. It provides detailed and easy-to-understand instructions to help you learn how to play a Tibetan singing bowl. It also gives useful and sensible tips to guide you in your practice.
Author: Anneke Huyser
Publisher: Binkey Kok
ISBN: 9789074597395
Category : Color
Languages : en
Pages : 126
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Book Description
