NASM Study Guide

NASM Study Guide PDF Author: Nasm Cpt Exam Prep Team
Publisher:
ISBN: 9781628454291
Category : Study Aids
Languages : en
Pages : 238

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Book Description
NASM Study Guide: NASM Personal Training Book & Exam Prep for the National Academy of Sports Medicine CPT Test Developed for test takers trying to achieve a passing score on the NASM-CPT Exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -Introduction -Basic and Applied Sciences and Nutritional Concepts -Assessment -Program Design -Exercise Technique and Training Instruction -Client Relations and Behavioral Coaching -Professional Development and Responsibility -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the NASM-CPT Exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the NASM-CPT Exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.

NASM Study Guide

NASM Study Guide PDF Author: Nasm Cpt Exam Prep Team
Publisher:
ISBN: 9781628454291
Category : Study Aids
Languages : en
Pages : 238

Get Book

Book Description
NASM Study Guide: NASM Personal Training Book & Exam Prep for the National Academy of Sports Medicine CPT Test Developed for test takers trying to achieve a passing score on the NASM-CPT Exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -Introduction -Basic and Applied Sciences and Nutritional Concepts -Assessment -Program Design -Exercise Technique and Training Instruction -Client Relations and Behavioral Coaching -Professional Development and Responsibility -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the NASM-CPT Exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the NASM-CPT Exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.

NASM Essentials of Personal Fitness Training

NASM Essentials of Personal Fitness Training PDF Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781782913
Category : Medical
Languages : en
Pages : 598

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Book Description
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

NASM CPT Study Guide 2020 and 2021

NASM CPT Study Guide 2020 and 2021 PDF Author: Tpb Publishing
Publisher: Test Prep Books
ISBN: 9781628457995
Category :
Languages : en
Pages : 252

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Book Description
Test Prep Books' NASM CPT Study Guide 2020 and 2021: NASM Personal Training Book with Practice Test Questions for the National Academy of Sports Medicine Exam [2nd Edition Textbook] Taking the NASM CPT test? Want to get a good score? Written by Test Prep Books, this comprehensive study guide includes: Quick Overview Test-Taking Strategies Introduction Basic and Applied Sciences and Nutritional Concepts Assessment Program Design Exercise Techniques and Training Instruction Client Relations and Behavioral Coaching Professional Development and Responsibility Practice Questions Detailed Answer Explanations Studying is hard. We know. We want to help. You can ace your test. Each part of the test has a full review. This study guide covers everything likely to be on the NASM CPT exam. Lots of practice test questions are included. Miss one and want to know why? There are detailed answer explanations to help you avoid missing the same question a second time. Are you a bad test taker? Use your time wisely with the latest test-taking strategies. Don't settle for just learning what is on the test. Learn how to be successful with that knowledge. Test Prep Books has drilled down the top test-taking tips. This will help you save time and avoid making common mistakes on test day. Get your NASM CPT practice exam questions and study guide. It includes review material, practice test questions, and test-taking strategies. It has everything you need for success.

NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training PDF Author: Micheal Clark
Publisher: Lippincott Williams & Wilkins
ISBN: 0781768020
Category : Medical
Languages : en
Pages : 432

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Book Description
NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.

NASM CPT Study Guide

NASM CPT Study Guide PDF Author: Joshua Rueda
Publisher: Test Prep Books
ISBN: 9781637757734
Category :
Languages : en
Pages : 226

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Book Description
Test Prep Books' NASM CPT Study Guide: NASM Certified Personal Trainer Book and Practice Test Questions [Edition Updated for the New Outline] Taking the NASM CPT test? Want to get a good score? Written by Test Prep Books, this comprehensive study guide includes: Quick Overview Test-Taking Strategies Introduction Study Prep Plan for the NASM Basic and Applied Sciences and Nutritional Concepts Client Relations and Behavioral Coaching Assessment Program Design Exercise Technique and Training Instruction Professional Development and Responsibility Practice Test Questions Detailed Answer Explanations Disclaimer: *NASM(R) is a registered trademark of the National Academy of Sports Medicine, who does not endorse, nor is affiliated in any way with the owner or any content of this web site. Studying is hard. We know. We want to help. You can ace your test. Each part of the test has a full review. This study guide covers everything likely to be on the NASM CPT exam. Lots of practice test questions are included. Miss one and want to know why? There are detailed answer explanations to help you avoid missing the same question a second time. Are you a bad test taker? Use your time wisely with the latest test-taking strategies. Don't settle for just learning what is on the test. Learn how to be successful with that knowledge. Test Prep Books has drilled down the top test-taking tips. This will help you save time and avoid making common mistakes on test day. Get your NASM CPT study guide. It includes review material, practice test questions, and test-taking strategies. It has everything you need for success.

Flashcard Study System for the Nasm Personal Trainer Exam

Flashcard Study System for the Nasm Personal Trainer Exam PDF Author: Mometrix Media
Publisher:
ISBN: 9781610721912
Category :
Languages : en
Pages : 0

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Book Description


NASM Study Guide

NASM Study Guide PDF Author: Ascencia
Publisher: Ascencia Test Prep
ISBN: 9781635307979
Category :
Languages : en
Pages :

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Book Description


NASM Personal Training Book 2019-2020

NASM Personal Training Book 2019-2020 PDF Author: Ascencia Personal Training Exam Team
Publisher: Ascencia Test Prep
ISBN: 9781635303674
Category : Health & Fitness
Languages : en
Pages : 108

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Book Description
You might think this is just another practice test book. However, our healthcare test prep isn't like other study materials. Because Ascencia Test Prep's unofficial NEW NASM Personal Training Book 2019-2020: 3 Full-Length NASM Practice Exams for the National Academy of Sports Medicine CPT Test offers you real-life examples, graphics, and information, you'll benefit from a quick yet comprehensive review of everything on the exam! Our convenient materials will give you the edge you need to pass your exam the first time. NASM was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product. Ascencia Test Prep's NASM Personal Training Book 2019-2020 will quiz you on: Basic and Applied Sciences and Nutritional Concepts Assessment Program Design Exercise Technique and Training Instruction Client Relations and Behavioral Coaching Professional Development and Responsibility About Ascencia Test Prep With healthcare fields such as nursing, pharmacy, emergency care, and physical therapy becoming the fastest and largest growing industries in the United States, individuals looking to enter the healthcare industry or rise in their field need high quality, reliable resources. Ascencia Test Prep's study guides and test preparation materials are developed by credentialed, industry professionals with years of experience in their respective fields. Every Ascencia book includes a comprehensive overview of the content knowledge that will be tested, along with practice questions for each section to enhance understanding. Full practice tests at the end of every book accurately reflect the exam, helping test takers determine if they are thoroughly prepared. Additionally, all Ascencia study materials offer exclusive tips from healthcare professionals to help readers thrive in their field beyond test day. Ascencia recognizes that healthcare professionals nurture bodies and spirits, and save lives. Ascencia Test Prep's mission is to help healthcare workers grow.

CSCS Study Guide

CSCS Study Guide PDF Author: Cscs Certification Prep Team
Publisher: Test Prep Books
ISBN: 9781628453928
Category : Study Aids
Languages : en
Pages : 192

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Book Description
This guide covers quick overview, test-taking strategies, introductions to the CSCS exam, exercise sciences, nutrition, exercise technique, program design organization and administration, practice questions, detailed answer explanations.

ACE Personal Trainer Practice Test

ACE Personal Trainer Practice Test PDF Author: Ascencia
Publisher: Ascencia Test Prep
ISBN: 9781635308723
Category : Study Aids
Languages : en
Pages : 128

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Book Description
Just in time for the 2021 exam, Ascencia Test Prep's unofficial NEW ACE Personal Trainer Practice Test: Exam Prep with 450 Practice Questions for the American Council on Exercise CPT Examination is different from other practice test books for the ACE Personal Trainer Test. Our healthcare test prep isn't like other study materials because ACE Personal Trainer Practice Test offers you the up-to-date, real examples, graphics, and information you need for a quick but full review of everything on the exam! Our convenient materials will give you the edge you need to pass your exam the first time. NCCA was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product. Ascencia Test Prep's ACE Personal Trainer Practice Test will quiz you on: Client Interviews and Assessments Program Design and Implementation Progression and Modifications Professional Conduct, Safety and Risk Management About Ascencia Test Prep With healthcare fields such as nursing, pharmacy, emergency care, and physical therapy becoming the fastest and largest growing industries in the United States, individuals looking to enter the healthcare industry or rise in their field need high quality, reliable resources. Ascencia Test Prep's study guides and test preparation materials are developed by credentialed, industry professionals with years of experience in their respective fields. Every Ascencia book includes a comprehensive overview of the content knowledge that will be tested, along with practice questions for each section to enhance understanding. Full practice tests at the end of every book accurately reflect the exam, helping test takers determine if they are thoroughly prepared. Additionally, all Ascencia study materials offer exclusive tips from healthcare professionals to help readers thrive in their field beyond test day. Ascencia recognizes that healthcare professionals nurture bodies and spirits, and save lives. Ascencia Test Prep's mission is to help healthcare workers grow.