How to Stop Nail Biting PDF Download
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Author: Anonymous
Publisher: Best How To Publishing
ISBN: 9780976960720
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
The author suggests effective ways to permanently quit nail biting.
Author: Anonymous
Publisher: Best How To Publishing
ISBN: 9780976960720
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
The author suggests effective ways to permanently quit nail biting.
Author: Audrey Ciccarelli
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543251807
Category :
Languages : en
Pages : 148
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Book Description
The Truth about Nail-Biting is a hands-on workbook that will teach you how to identify your triggers. Why you bite and why it always seems so hard to quit. When you have finished this workbook, you will have the desired results and a book to keep that will be for your eyes only. If you are a serial quitter this will be your last time. Take a picture of your hands and be ready to place it on page 128. I am proud to say that everyone I have helped has had success.
Author: Gilbreth Brown
Publisher: Trafford Publishing
ISBN: 1412023645
Category : Self-Help
Languages : en
Pages : 104
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Book Description
Adult problem nail biting can be easily cured using the information and the technique in this book. Nail biting affects millions; this book offers well documented relief and freedom from the habit.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433839830
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
Author: Sarah Graves
Publisher: Bantam
ISBN: 0553585797
Category : Fiction
Languages : en
Pages : 354
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Book Description
Jacobia “Jake” Tiptree took the dangerous plunge from Wall Street power broker–to homeowner! Now the do-it-yourself enthusiast is about to discover that her own dream house is built on a foundation of murder. Buying a beachfront fixer-upper to lease out to Eastport, Maine’s, burgeoning tourist crowd seems like a good idea to Jake Tiptree and her best friend, Ellie White. But working double-time as landladies to a coven of wannabe witches isn’t what they had in mind. And it only gets worse when Jake is called out one stormy night to make a repair–and stumbles on a dead body in the utility shed. A small-time thief and street preacher with a particularly violent message, the deceased was no favorite of Jake’s–nor of anyone else in Eastport. But what’s he doing shot to death on Jake’s property? Jake’s bewitching tenants–including an ex-cop, a con man, and a mute teenage girl–claim to have been too busy conjuring spells to have heard or seen a thing. Then a member of the coven disappears without a trace and Jake doesn’t think it’s a case of witchcraft–but a kidnapping...or worse. Scandal, secrets, and a mysterious box buried deep in the foundation of her own home are just the beginning of a mystery that threatens to bring Jake’s house–and life–crashing down. Now she and Ellie are racing to find a missing girl who may be the key to it all...or lead them to a killer holding the final nails to their coffins. Praise for the Home Repair Is Homicide Mysteries of Sarah Graves: “Anyone who can mix slaughter and screwdrivers is a genius. Plus, anyone who has bought a home that needs even a new toilet seat is probably consumed with murderous thoughts.”—Boston Herald “Like the old Victorian homes she describes...Graves’ stories seem to grow better with the passing of time....Readers who enjoy solving mysteries and fixing up older homes will appreciate Jake’s do-it-yourself expertise in both areas.”—Booklist “A sleuth as tough as the nails she drives into the walls of her 1823 Federal home enhances a clever plot, which comes to an unexpected and explosive conclusion. Many will relish the vividly described Down East setting, but for anyone who’s ever enjoyed making a home repair it’s the accurate details of the restoration of Jake’s old house that will appeal.”—Publishers Weekly “Think Diane Mott Davidson with a tool belt instead of recipes!”—Denver Post
Author: Meghan O'Flynn
Publisher: Pygmalion Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 870
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Book Description
Do you love intense psychological crime thrillers full of unpredictable twists? Addictive and fearless, this first in series collection is perfect for fans of Gillan Flynn, Caroline Kepnes, and Dexter. Deadly Words (from the Born Bad series): To save herself, she'll have to go up against the world's most vicious serial killer. She just calls him "Dad." A thriller for fans of Dark Places and You. The Dead Don’t Dream (from the Mind Games series): A psychologist must decide whether her sleepwalking patient is a victim or a brutal serial killer in this unpredictable psychological thriller for fans of Gillan Flynn and Bones. Famished (from the Ash Park series): A macabre poem scrawled in blood. A girl with a secret. And a ruthless killer who’ll stop at nothing to find her. If you like mouthy detectives, twisted serial killers, and addictive mysteries, this chilling crime series has you covered! For fans of Chelsea Cain and Dexter. "Full of complex, engaging characters and evocative detail… a white-knuckle thrill ride. O'Flynn is a master storyteller." ~Paul Austin Ardoin, USA Today Bestselling Author “Heart-pounding, chilling, and haunting, packed with the electrifying plot twists O’Flynn is known for. O’Flynn masterfully guides you to the other side in a way you’ll never forget, and keeps you coming back for more.” ~Bestselling Author Emerald O’Brien “Genius—no thriller lover should miss the irrevocable madness of Poppy Pratt. Read this series with more than just the nightstand light on.” ~KR Stanfield, author of Extirpation “Absolutely incredible. Thrilling, emotional, and depraved, with twists and turns you don't see coming." ~Bestselling Author Kristen Mae
Author: Joshua Williamson
Publisher: Image Comics
ISBN: 9781534316904
Category :
Languages : en
Pages : 120
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Book Description
JOSHUA WILLIAMSON & MIKE HENDERSON'S CRITICALLY ACCLAIMED HIT HORROR SERIES RETURNS! Is the Nailbiter alive? Where is Sheriff Crane? Are they part of the se
Author: Layne Fargo
Publisher: Gallery/Scout Press
ISBN: 1982112506
Category : Fiction
Languages : en
Pages : 368
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Book Description
For fans of the high-stakes tension of the New York Times bestsellers Luckiest Girl Alive and The Lying Game, comes “a brilliantly paced thriller that gets under your skin in the best possible way” (Megan Collins, author of The Winter Sister) about female ambition and what happens when fake violence draws real blood. After years of struggling in the Chicago theater scene, ambitious actress Kira Rascher finally lands the role of a lifetime. The catch? The mercurial Malcolm Mercer is the director and he’s known for pushing his performers past their limits—on stage and off. Kira’s convinced she can handle Malcolm, but the theater’s cofounder, Joanna Cuyler, is another story. Joanna sees Kira as a threat—to her own thwarted artistic ambitions, her twisted relationship with Malcolm, and the shocking secret she’s keeping about the upcoming production. But as opening night draws near, Kira and Joanna both come to the realization that Malcolm’s dangerous extremes are nothing compared to what they’re capable of themselves. An edgy, addictive, and fiendishly clever tale of ambition, deceit, and power suited for fans of the film Black Swan, Temper “revels in its mind games, delivering twist after twist as it races toward a Shakespearian climax. The final page will leave you gasping” (Amy Gentry, author of Last Woman Standing).
Author: Gilbreth Brown
Publisher: Trafford Publishing
ISBN: 1553699548
Category : Self-Help
Languages : en
Pages : 78
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Book Description
This book provides the definitive cure for adult problem nail biting. The information and the technique supplied in this book offer effective, well-documented, and permanent relief from this frustrating habit. By reading this book, habitual nail biters can finally and permanently free themselves from the habit. It is the goal of this book to spread the message that life can be free from the pain and embarrassment caused by unsightly and unattractive finger nails and hands. This book starts by carefully describing and defining the habit. There is more to this than many realize, and nail biters will benefit greatly by the information contained here. The knowledge and insight in this section form the foundation for beginning the journey to long, healthy and gorgeous nails. For example, many habit owners do not realize that nail biting is actually a two step habit. Both steps must be recognized and treated for the habit to be completely eradicated. The habit frequently also rears up unconsciously, and so the book also provides an effective tool for recognizing and altering unconscious behavior. Many questions are answered here and misconceptions about nail biting are discussed in detail and debunked. After carefully defining the habit, the book then delves into why habitual nail biters pursue their habit. Incidentally, stress is rarely the cause of problem nail biting. Nail biting patterns that are frequently seen are then also discussed in detail. Reading about themselves in print will reassure nail biters that they are not alone in the world. Incidentally, research data indicates that the habit is wide spread across nationalities, age groups, and demographics. All of this information results in a powerful understanding of the habit. Many readers state that this understanding alone helps them to significantly reduce or even eliminate their nail biting problem. However, sometimes information alone is not enough. So then, contained in the book is an ingenious and almost perfect cure to the habit. Described in the book is a simple to perform but highly effective technique for stopping nail biting. Many people who have tried the approach mention that they simply cannot believe how effective the cure is at permanently and efficiently treating their nail biting. Internalizing the information in the book and applying the technique described results in a very powerful therapeutic combination. Even long term habitual nail biters need just several weeks to completely and permanently break their habit. Some readers have even reported success just after several days. Once cured, the habit rarely resurfaces. Curing the habit increases self confidence and self esteem considerably. After detailing the cure, the book provides documented and real case stories of notable successes with the treatment method. Case histories, pictures and testimonials are posted frequently on the book's accompanying web site http://www.stopyournailbiting.com. Readers are invited to browse there at will and watch the anonymous and free forum discussion board to learn more. To complete the loop, the book details why other methods of nail biting habit control are not as effective or easy as the cure discussed. Many nail biters have tried various approaches to curing the habit. Such attempts often end in disappointment and frustration. The use of spicy creams and foul tasting lotions as a treatment option is addressed. Readers will learn that bad tasting lotions are not effective for nail pickers for obvious reasons. Finally, the book discusses children, and provides tips and tricks for working with children nail biters. The cure's application to other similar ailments (cheek biting, hair pulling, and joint cracking) is discussed and readers are welcome to post tips onto the free web site forum for the benefit and well being of others.
Author: Elias Aboujaoude
Publisher: Cambridge University Press
ISBN: 1139487655
Category : Medical
Languages : en
Pages : 333
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Book Description
In the last decade, much needed attention and research has been focused on the group of psychiatric conditions termed 'impulse control disorders' or ICDs. Pathological gambling, compulsive shopping, kleptomania, hypersexuality, Internet 'addiction', among other disorders, are characterized by a recurrent urge to perform a repetitive behavior that is gratifying in the moment but causes significant long-term distress and disability. Despite the high rate of co-morbidity with obsessive compulsive disorder, ICDs are now clearly distinguished from these disorders with a unique clinical approach for diagnosis and treatment. A wide array of psychopharmacologic and psychotherapeutic options is now available for treating these disorders. Drs Elias Aboujaoude and Lorrin M. Koran have collated the world's foremost experts in ICD research and treatment to create a comprehensive book on the frequency, evolution, treatment, and related public policy, public health, forensic, and medical issues of these disorders. This is the first book to bring together medical and social knowledge bases related to impulse control disorders.
