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Author: Frances Coombes
Publisher: McGraw-Hill
ISBN: 9780071740081
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Get motivated today! Easy to follow and invaluable to have around, each chapter of Motivate Yourself and Reach Your Goals focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define one's goals, how to boost creativity, sharpen motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more. By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. One, five and ten-minute introductions to key principles to get you started. Lots of instant help with common problems and quick tips for success, based on the author’s many years of experience. Tests in the book and online to keep track of your progress. Extra online articles at teachyourself.com to give you a richer understanding of self-motivation. Written by an established coach and tutor with wide experience of motivation and performance coaching. Includes practical exercises to help achieve concrete results. Topics include: What is motivation; Being motivated gives you power; Imagine--Rehearsing your Dreams; Being on Purpose; Sharpening your Motivational Skills; Selling Yourself on Your Goals; Challenging Limiting Beliefs; Creating Circumstances for Success; Recognising People's Thinking Styles; Problem Solve using Thinking Styles; Shortcuts to Success; What Sort of Skills Do You Want; Getting Time on Your Side; Sorting out Your Completion Drive; Improving Your Listening Skills; Improving Your Questioning Skills; Pulling it All Together; The Motivational Skills Wheel; Where Do I Go from Here; Index
Author: Frances Coombes
Publisher: McGraw-Hill
ISBN: 9780071740081
Category : Self-Help
Languages : en
Pages : 272
Get Book
Book Description
Get motivated today! Easy to follow and invaluable to have around, each chapter of Motivate Yourself and Reach Your Goals focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define one's goals, how to boost creativity, sharpen motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more. By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. One, five and ten-minute introductions to key principles to get you started. Lots of instant help with common problems and quick tips for success, based on the author’s many years of experience. Tests in the book and online to keep track of your progress. Extra online articles at teachyourself.com to give you a richer understanding of self-motivation. Written by an established coach and tutor with wide experience of motivation and performance coaching. Includes practical exercises to help achieve concrete results. Topics include: What is motivation; Being motivated gives you power; Imagine--Rehearsing your Dreams; Being on Purpose; Sharpening your Motivational Skills; Selling Yourself on Your Goals; Challenging Limiting Beliefs; Creating Circumstances for Success; Recognising People's Thinking Styles; Problem Solve using Thinking Styles; Shortcuts to Success; What Sort of Skills Do You Want; Getting Time on Your Side; Sorting out Your Completion Drive; Improving Your Listening Skills; Improving Your Questioning Skills; Pulling it All Together; The Motivational Skills Wheel; Where Do I Go from Here; Index
Author: Frances Coombes
Publisher: Teach Yourself
ISBN: 1444183915
Category : Self-Help
Languages : en
Pages : 235
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Book Description
Is this the right book for me? If you want to learn how to motivate yourself and be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. It also gives you further reading and details of training and learning groups to build on what you have already learnt. Motivate Yourself and Reach Your Goals includes: Chapter 1: What is motivation? Chapter 2: Create the life you want Chapter 3: Motivation at work Chapter 4: Create a compelling future Chapter 5: Incentives to produce good ideas Chapter 6: Discover your life's purpose Chapter 7: Sharpen your thinking Chapter 8: The power of setting goals Chapter 9: Step to the edge of your boundaries Chapter 10: Create circumstances for success Chapter 11: Recognize people's thinking styles Chapter 12: Take control of how you think Chapter 13: Model success strategies Chapter 14: Pick a skill you want to acquire Chapter 15: Strengthen your completion drive Chapter 16: Listening and questioning skills Chapter 17: Coaching your inner team Chapter 18: Tips for staying motivated Chapter 19: Model success to master change Chapter 20: Pulling it all together Learn effortlessly with a new easy-to-read page design and add feature: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of self-motivation. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
A simple, straightforward and inspiring guide on how to motivate yourself (and others) and to think more imaginatively in order to overcome the challenges of any situation.
Author: Frances Coombes
Publisher:
ISBN: 9781444124965
Category : Employee motivation
Languages : en
Pages : 401
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Book Description
A simple, straightforward and inspiring guide on how to motivate yourself (and others) and to think more imaginatively in order to overcome the challenges of any situation.
Author: Jayson Nils
Publisher:
ISBN: 9787096945637
Category :
Languages : en
Pages : 0
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Book Description
Author: Frances Coombes
Publisher: Teach Yourself
ISBN: 9781444183894
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Do you struggle to achieve your goals and your dreams? Or are you not even sure where you want to go with your life? If so, then this is the book for you. Motivational expert Frances Coombes incorporates the latest research on goal-setting and achievement, to show you how you can set realistic targets for yourself - and how you can achieve them. The practical advice contained in this book will tell you everything you need to know to live a purposeful life.
Author: Frances Coombes
Publisher:
ISBN: 9781444103274
Category : Employee motivation
Languages : en
Pages : 366
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Book Description
This is a simple, straightforward and inspiring guide on how to motivate yourself (and others) and to think more imaginatively in order to overcome the challenges of any situation.
Author: Adrian Tannock
Publisher: Teach Yourself
ISBN: 1473627257
Category : Self-Help
Languages : en
Pages : 256
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Book Description
- Understand why you lack motivation, and learn how you can change the direction of your life - Overcome procrastination and lethargic and negative emotions, and focus on what you want to achieve - Find the motivation you need to work harder at your job and succeed in your career - Use the techniques of motivation to stick to healthy eating and exercise, and quit smoking and other bad habits - Get started with a new hobby, learn a new language or instrument, and succeed at sport Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: motivation self-help procrastination career goals anxiety core beliefs work sports performance study
Author: Steve Bavister
Publisher: Hodder & Stoughton
ISBN: 1444142259
Category : Self-Help
Languages : en
Pages : 300
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Book Description
Open this book and you will... - Find purpose - Raise morale - Deliver results - Reach your goals Learn to motivate yourself and others... - Theories of motivation - Setting SMART goals - Tips for motivating yourself - Motivating others at work - Be a motivational teacher - Motivating children - Dealing with demotivation - Motivation audit
Author: Frances Coombes
Publisher: Teach Yourself
ISBN: 9780071583039
Category : Motivation (Psychology)
Languages : en
Pages : 0
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Book Description
Get what you want out of life Teach Yourself Self-Motivation presents you with the tools to set and achieve your goals. It gives you tips on how to define goals, how to boost creativity, and sharpen motivational skills.
