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Author: Gordon Wallace
Publisher: FriesenPress
ISBN: 1039133045
Category : Self-Help
Languages : en
Pages : 391
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Book Description
AGING – You can run from it, but you can’t hide, so the inevitable question is HOW ARE YOU GOING TO MEET IT? With avoidance, rigidity, or resignation on a mournful protest through your remaining years? Or will you enhance the quality of your remaining lifetime by meeting aging with acceptance, curiosity, resilience, gratitude, and even awe? Weaving together the benefits of mindfulness meditation and Jungian psychology, Moonlight Serenade: Embracing Aging Mindfully extends an invitation to meet your aging years consciously and courageously by being aware of the inevitable passing of time; by learning to experience each moment fully; and by creating a healthy relationship with all that time presents, including the 10,000 joys and 10,000 sorrows of life. Major life provocations, including chronic pain, grief, and life-limiting illness, are challenging at any age but especially during the later years, so they are examined in-depth. Rather than a futile attempt to transcend your human experience, Moonlight Serenade provides skills and attitudes to meet your aging years boldly, confidently and wholeheartedly. Through an unflinchingly honest and compassionate tone, Dr. Wallace guides you through a detailed nine-week program of instruction to help aging readers like yourself develop and cultivate a personal practice of mindful awareness of each moment. To assist in learning mindfulness practices, audio meditation instructions are available at the book’s website, www.embracingagingmindfully.com. However, this is more than a how-to book as he also resurrects aging from its cultural pessimism by extending the opportunity to courageously explore and experience an attitudinal transformation of your relationship to life. There is a better way to live the remaining years of your life—no matter how long that may be. While aging inevitably involves losses, it also offers the opportunity for personal growth and development to become all you can be. Mindfulness meditation and Jungian practices are offered as self-sung serenades, encouraging you to lovingly court and support yourself throughout your aging moonlit years.
Author: Gordon Wallace
Publisher: FriesenPress
ISBN: 1039133045
Category : Self-Help
Languages : en
Pages : 391
Get Book
Book Description
AGING – You can run from it, but you can’t hide, so the inevitable question is HOW ARE YOU GOING TO MEET IT? With avoidance, rigidity, or resignation on a mournful protest through your remaining years? Or will you enhance the quality of your remaining lifetime by meeting aging with acceptance, curiosity, resilience, gratitude, and even awe? Weaving together the benefits of mindfulness meditation and Jungian psychology, Moonlight Serenade: Embracing Aging Mindfully extends an invitation to meet your aging years consciously and courageously by being aware of the inevitable passing of time; by learning to experience each moment fully; and by creating a healthy relationship with all that time presents, including the 10,000 joys and 10,000 sorrows of life. Major life provocations, including chronic pain, grief, and life-limiting illness, are challenging at any age but especially during the later years, so they are examined in-depth. Rather than a futile attempt to transcend your human experience, Moonlight Serenade provides skills and attitudes to meet your aging years boldly, confidently and wholeheartedly. Through an unflinchingly honest and compassionate tone, Dr. Wallace guides you through a detailed nine-week program of instruction to help aging readers like yourself develop and cultivate a personal practice of mindful awareness of each moment. To assist in learning mindfulness practices, audio meditation instructions are available at the book’s website, www.embracingagingmindfully.com. However, this is more than a how-to book as he also resurrects aging from its cultural pessimism by extending the opportunity to courageously explore and experience an attitudinal transformation of your relationship to life. There is a better way to live the remaining years of your life—no matter how long that may be. While aging inevitably involves losses, it also offers the opportunity for personal growth and development to become all you can be. Mindfulness meditation and Jungian practices are offered as self-sung serenades, encouraging you to lovingly court and support yourself throughout your aging moonlit years.
Author: E. Russell Darracott
Publisher: Lulu.com
ISBN: 1300684348
Category :
Languages : en
Pages : 300
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Book Description
Author:
Publisher: iUniverse
ISBN: 0595306276
Category : Feature films
Languages : en
Pages : 181
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Book Description
Author: Gabriel Faraci
Publisher: Lulu.com
ISBN: 1387507419
Category : Fiction
Languages : en
Pages : 232
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Book Description
Our lives are filled with unique short stories. Each day has the capacity to unlock various experiences ripe for documentation and further examination. In this collection of stories, the author introduces you to the lives of three fictitious men all plagued with similar attributes. From the decrepit apartments of Shanty Town, to the heartbroken unable to escape his past, and finally through a maze of mysterious hallways leading to unmistakable madness. The experiences of these men have been documented, the last step is to sit down and examine them for yourselves.
Author:
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages : 1188
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Book Description
Author: OJ LEIGH
Publisher: OJ LEIGH
ISBN:
Category : Fiction
Languages : en
Pages : 70
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Book Description
In the enchanting world of "Moonlit Melodies," a captivating tale of music, courage, and love awaits. Meet Tessa, a gifted musician with a heart full of melodies, but also burdened by a haunting fear that has silenced her stage for years. Beneath the moonlit skies, she encounters a mysterious violinist, Reid, whose mesmerizing music draws her like a moth to a flame. Little does she know that Reid hides a secret of his own, one that binds him to the moon's ethereal glow. As Tessa embarks on a journey to uncover the enigmatic musician's past, she finds herself entangled in a web of music, moonlight, and shared fears. Their souls entwined through harmonious melodies, Tessa and Reid forge a connection that transcends ordinary music and touches the deepest recesses of their hearts. "Moonlit Melodies" weaves a symphony of emotions as Tessa and Reid confront their fears together, discovering the transformative power of music under the silver moon. Their journey takes them from the shadows of their pasts to the spotlight of courage, where dreams and love unite in an unforgettable crescendo. Join Tessa and Reid on this magical odyssey as they compose their own destiny, embracing the enchantment of the moonlit nights and the harmony that lies not only within their music but also within their hearts. Open the pages and let the music carry you away on a voyage of self-discovery, friendship, and the pure magic of moonlit melodies.
Author: Sridevi K.J. Sharmirajan
Publisher: Exceller Books
ISBN:
Category : Religion
Languages : en
Pages : 348
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Book Description
"200 Zen Stories: Cultivating Positivity and Inner Peace" takes you on a journey to explore the timeless wisdom of Zen stories. These captivating stories will empower the readers with essential life skills while instilling a sense of joy, mindfulness, and compassion. This book will help children to: - Unlock a greater understanding of themselves and the world around them - Develop resilience, emotional intelligence, and empathy - Cultivate an awareness of the present moment and embrace their emotions with acceptance - Find calm amidst the storms of life - Greater sense of positivity, compassion, and wonder as they navigate the wondrous tapestry of life This book contains 200 captivating Zen stories that will engage young minds, inspire them to reflect on deeper truths, and open doors to profound insights. With simple yet profound narratives, these stories offer invaluable teachings on the nature of existence, the human mind, and the pursuit of inner peace. Embark on this adventure to explore the timeless wisdom of Zen stories!
Author: Board of Music Trade (UNITED STATES OF AMERICA)
Publisher:
ISBN:
Category :
Languages : en
Pages : 594
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Book Description
Author: DHARAMVIR KUMAR TYAGI 'RAVI'
Publisher: Pencil
ISBN: 9358838035
Category : Fiction
Languages : en
Pages : 46
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Book Description
"In the suspenseful love story spanning from a rainy city to the enchanting landscapes of Italy, Ragini and Shashank navigate the intricacies of their relationship. Beginning with a promise made in the rain, the couple embarks on a journey that takes them through the crunchy chapters of their evolving love. From the mesmerizing rooftops of their city to the romantic canals of Venice, the timeless beauty of Florence, and the historic streets of Verona, each destination becomes a backdrop to their shared adventures. As their love story unfolds, Ragini and Shashank make promises in each city, capturing the essence of their connection. From the moonlit serenade in Florence to the symphony of promises in Verona, the couple deepens their commitment, acknowledging the impact of their journey.
Author: OJ LEIGH
Publisher: OJ LEIGH
ISBN:
Category : Fiction
Languages : en
Pages : 73
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Book Description
"Beyond the Stars and Tides: A Tale of Love and the Deep Blue" is an enchanting voyage into the unknown, a story that masterfully weaves together the realms of science, emotion, and the mesmerizing depths of the ocean. In this captivating narrative, readers are introduced to Dr. Leia Dakota, an extraordinary marine biologist whose dedication to the sea knows no bounds. Her life takes an unexpected turn when she crosses paths with Captain Sean, a mysterious sailor whose innate ability to rescue injured marine creatures sets him apart. Set against a backdrop of the vast and awe-inspiring ocean, Leia and Sean's worlds collide as they embark on a mission to save a rare sea creature from the brink of extinction. However, their journey becomes more than a scientific endeavor; it evolves into a profound exploration of their own souls. As secrets of the ocean gradually unfurl, Leia and Sean's connection deepens, fueled by their shared reverence for the sea's wonders and its hidden enigmas. From the tempestuous meeting that marks the beginning of their adventure, Leia and Sean find themselves drawn into a bond that transcends the ordinary. With each discovery in the depths, they learn not only about the ocean's mysteries but also about the depths of their own hearts. The empathy they exhibit toward injured marine creatures mirrors the compassion they develop for each other, revealing the intrinsic link between humans and the sea's inhabitants. As they delve further into their research and face unforeseen challenges, Leia and Sean are forced to confront not only external obstacles but also the shadows of their pasts. Their individual struggles and vulnerabilities add layers of complexity to their characters, making them relatable and deeply human. Amidst the bioluminescent spectacle and the haunting songs of whales, Leia and Sean's relationship blossoms against the backdrop of the starlit ocean. Their journey becomes an exploration of self-discovery and resilience, a testament to the enduring power of love and determination. The narrative's evocative descriptions immerse readers in a world where science and emotion intertwine, where the beauty of the natural world reflects the complexities of the human heart. "Beyond the Stars and Tides" is a moving tale that celebrates the majesty of the oceans while delving into the profound connections forged by shared passions and common purpose. As Leia and Sean navigate the tumultuous waters of their emotions and their mission, readers are invited to experience the transformative power of love, sacrifice, and the unbreakable bond between humanity and the sea. This story is an ode to the resilience of the human spirit and a reminder that, just as the tides are forever entwined with the stars above, our destinies can be intertwined with forces greater than ourselves.
