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Author: Jana Küster
Publisher: BoD – Books on Demand
ISBN: 3746094836
Category : Law
Languages : en
Pages : 34
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Book Description
"About the book" Minimalist living makes you happy and free: Throw ballast overboard! (Minimalism: Declutter your life, home, mind & soul) We live too fast, rush through overfull days, and there is always too much lying around. But that could change. Because: In every one of us is the stuff of the time-millionaire. We ourselves are the ones who turn the clock, because we are stuffing more and more into our everyday lives, and that makes our precious time of life short. We do not have too little time, but too much to do. In this way we ourselves bring the hectic pace into our lives, which we want to avoid. Never really get to the point, and always thinking somewhere else. A simple life with more success, freedom, happiness, money, love and time - that's what we all want. But in our modern performance-oriented society, however, this simplicity often falls by the wayside: consumption, ownership and performance seem to be the more important values, at least superficially. Minimalism as a way of life refers to a way of living that enables everyone to concentrate on the essential things. Minimalism can, but does not have to cover all areas of life. Whoever decides to want to live minimalistically, usually does so very consciously. The motives are almost always similar: # Pressure to perform and career constraints: Too much stress at work, in studies and in leisure time # Excessive lifestyle...body worship, shopping and social media communication: overtaxed by exaggeration and abundance # Manipulation by the marketing industry: social coercion to possess certain consumer goods Minimalism means self-determination and self-realization. Do not let others or society dictate what a good and right life should look like. Freeing yourself from black and white thinking, reducing ownership and responsibilities to save time and money and have more energy for family, friends, hobbies and travel. Start today by making the most of your life and building a positive mindset. Becoming a MINIMALIST...begins in the HEAD!
Author: Jana Küster
Publisher: BoD – Books on Demand
ISBN: 3746094836
Category : Law
Languages : en
Pages : 34
Get Book
Book Description
"About the book" Minimalist living makes you happy and free: Throw ballast overboard! (Minimalism: Declutter your life, home, mind & soul) We live too fast, rush through overfull days, and there is always too much lying around. But that could change. Because: In every one of us is the stuff of the time-millionaire. We ourselves are the ones who turn the clock, because we are stuffing more and more into our everyday lives, and that makes our precious time of life short. We do not have too little time, but too much to do. In this way we ourselves bring the hectic pace into our lives, which we want to avoid. Never really get to the point, and always thinking somewhere else. A simple life with more success, freedom, happiness, money, love and time - that's what we all want. But in our modern performance-oriented society, however, this simplicity often falls by the wayside: consumption, ownership and performance seem to be the more important values, at least superficially. Minimalism as a way of life refers to a way of living that enables everyone to concentrate on the essential things. Minimalism can, but does not have to cover all areas of life. Whoever decides to want to live minimalistically, usually does so very consciously. The motives are almost always similar: # Pressure to perform and career constraints: Too much stress at work, in studies and in leisure time # Excessive lifestyle...body worship, shopping and social media communication: overtaxed by exaggeration and abundance # Manipulation by the marketing industry: social coercion to possess certain consumer goods Minimalism means self-determination and self-realization. Do not let others or society dictate what a good and right life should look like. Freeing yourself from black and white thinking, reducing ownership and responsibilities to save time and money and have more energy for family, friends, hobbies and travel. Start today by making the most of your life and building a positive mindset. Becoming a MINIMALIST...begins in the HEAD!
Author: Elizabeth N. Doyd
Publisher: Higher Self Publishing
ISBN:
Category : House & Home
Languages : en
Pages : 88
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Book Description
The Most Practical & Modern Guide to Living a Minimalist Lifestyle in 7 Days Is your house overflowing with stuff that you don’t use or need? Clutter can: • Overwhelm the senses • Consume space • Drain energy from our surroundings • Cause stress and anxiety This book will show you how to lighten up so you can walk into your home and be surrounded only by the things you love. Living in a minimalistic way means clearing the clutter from your life to focus on what’s truly important. Chances are, 75% of the things in your home are no benefit to your life at all. You’ll also find that throwing out a few garbage bags feels even better than therapy. Why do you hold onto things? Here are just some of the reasons: • Security—but the paradox is that the more we cling, the more frustrated and overwhelmed we feel. • Addiction—shopping is a high and the novelty wears off. • Approval—keeping material representations of who we are is one way we show off. • Identity—we identify with what we own so that’s why we’re upset when something is stolen or broken. • Obligation to others—we please others by keeping gifts and inherited things we don’t really like or need. By letting go of possessions that no longer serves us, we can • Let go of old beliefs • Open ourselves up to new opportunities and relationships • See your home, your life for what they really are • Need less and do more • Cultivate meaningful relationships • Be more in tune with yourself in a meditative space • Stop shopping as a form of therapy • Stop wasting money • Restore clarity • FIND WHAT YOU REALLY VALUE When you have inner clutter, it expands to your environment. So when you live in a clean and soothing environment, it can only benefit your inner life. Don’t let the word minimalism scare you. Minimalistic living is not about getting rid of modern advancements and living in the stone age. It’s only about keeping things that are useful, meaningful and add value to your life. While it does not place importance on material things and lavish living, minimalism is also not about denying yourself of the things you need. The guide is divided by different rooms and topics to make it easy and practical to refer to. • Entryway • Kitchen • Living Room • Bathroom • Bedroom • Children’s Rooms • Teen Rooms • Garage • Basement • Attic • Garden • Office • Computer & Technology • Closets • Mail • Sentimental Objects • Photos • Cards & Letters • Music • People This book also helps you • Recognize Clutter • Declutter, clean & organize your home room by room • Sell your things for profit • Shop for a minimalist wardrobe • Get your family on board • Declutter digital content and computer files • Go car-free or car-lite • Surround yourself with people who add value to your life • Maintain your space once you’ve minimalized Living with less is the first step to a peaceful mind. It makes space for the new to come in. Buy the book, put it into practice and welcome positive change into your life now.
Author: Madeleine Olivia
Publisher: Random House
ISBN: 1473573661
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Love yourself. Love the planet. We are facing an urgent climate crisis and we must all take action now. However, it can be difficult to know where to start when bombarded with overwhelming facts and statistics every day. We all want to make a difference, but what can we do? Minimal makes simple and sustainable living attainable for everyone, using practical tips for all areas of everyday life to reduce your impact on the earth. Leading environmentalist Madeleine Olivia shares her insights on how to care for yourself in a more eco-friendly way, as well as how to introduce a mindful approach to your habits. This includes how to declutter your life, reduce your waste and consumption, recipes for eating seasonally and making your own natural beauty and cleaning products. Learn how to minimise the areas that aren’t giving you anything back and discover a happier and more fulfilled life, while looking after the Earth we share.
Author: Ito Watanabe
Publisher: Chronos Publishing LLC
ISBN:
Category : Philosophy
Languages : en
Pages : 178
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Book Description
Discover The Exact Tips And Strategies To Make Each Member Of The Family Enjoy Organizing Your Lovely Home And Keep It Organized Longterm! Does your family home life feel disorganized? Want each member of your family to happily organize and clean the house? Are you having a hard time converting your family to practice minimalism? Minimalism comes easy when you are single, young and living on your own. Add a home, kids and adult life and its problems and surely it becomes a huge challenge. Families dream about having fewer toys to pick up, less stuff to re-organize, and less time to spend on cleaning their houses. But that’s what it is, only a distant dream....or is it? NO! With Minimalism for Families, finally there is a step by step guide on how to learn and apply home management strategies for each member of the family to benefit from and enjoy the minimalist lifestyle. The principles of minimalism are within reach for everyone – even large families. With the right mindset and the easy to apply strategies in this book, you will definitely get your whole family on the minimalism train. Here is what you will learn in this book:- • Secret tips and tricks to make the whole family involved without them noticing • Understanding the Basics of Minimalism • What is Minimalism and Why Is It So Beneficial to My Life? • Setting the Rules and Boundaries for This Lifestyle • How to Deal with Problems When Everyone in the Family Isn’t On Board • The one thing you need to get right for your kids to love their new Minimalism lifestyle (Do this wrong and they will hate you!) • Getting the Home Organized • Tips to Declutter the Whole Home • One Thing In, One Thing Out • Tips for Home Decoration On the Minimalist Lifestyle • Make or break Minimalist budget tips that will guarantee your success as a Minimalist household! • Tips to Stick with Your Minimalist Budget • Making the Process a Family Affair • Ways to Sustain and Maintain Your Minimalist Lifestyle • Christmas Presents ideas for the Minimalist kids that are sure to win their heart! Edward Norton, Leonardo DiCaprio and Meg Ryan are just a few on the celebrities who have publicly announced their love for the minimalism lifestyle and décor. After a census it was discovered that the average household has around 300,000 items and that only a quarter of it is useful or even needed. That makes it hard to find the things you actually need when you need it. In fact research has shown that the average person spends 12 days per year looking for things they can’t find around their own house. Even if you tried other Minimalism books for families before and failed, you will succeed in implementing the tips and strategies with this one because we focus on the long term and hold your hand every step of the way. So if you want to discover the exact tips and strategies to make each member of the family enjoy organizing your lovely home and keep it organized long term then click “add to cart” and start your Minimalism journey with your family today!
Author: Fhilcar Faunillan
Publisher: Mendon Cottage Books
ISBN: 1310842345
Category : Reference
Languages : en
Pages : 37
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Book Description
Table of Contents Introduction Chapter 1: Own Less, Live Best Intentionality for Minimalist Lifestyle Chapter 2: Benefits of Minimalism Chapter 3: Getting Your Life Back Becoming a Minimalist Other Ways to Maximize Life Minimalism in Homes Conclusion Author Bio Publisher Introduction Minimalism is a way of living that cuts the gluttony surrounding our world. It is the exact opposite of what we see in ads, what we hear on the radio, or what commercials air on TV. It contrasts what our society has etched on our minds regarding the claimed importance of accumulating stuff. It tells us to dismiss ourselves from consumerism, instead of priding ourselves for all our material possessions, the clutters in our environment, the skyrocketing debts, and an abundance of infinite distractions. People are joining the craze of the material world and we are left with a meaningless one. People are crazy over lots of stuff, with closets full of clothes, racks full of shoes, garages stacked with useless gears, basements cluttered with boxes of what seems like hoarding of old items. They are living the typical life: working hard to make good money, spend a great chunk on it to pay for mortgage, buy fancy clothes, and keep up with friends who have luxury cars, or get a hand of cool technology which are seen as bragging rights. It is hard to see and realize that we do not need any of these, and that life is more meaningful when there are no people to impress, that we do not have to spend so much on stuff we don’t need just to make us happy, and that a rise in pay wouldn’t necessarily mean a rise in cost of living. It takes a turning point to make people aware that they are losing themselves over their material possessions. And this point could be achieved by the continuous effort of dissenters who encourage a simpler, less materialist life. Living a minimalist lifestyle means throwing out what you do not need and focus only on those that you need. We only need little to survive while still living happily. We only need the small things to keep content in our hearts. The stuff that surround us are only depictions of materialism, and the society telling us that we have to consume more of it is just a way of luring us into consumerism. These things do not matter and do not account for our own happiness.
Author: Ito Watanabe
Publisher: Chronos Publishing LLC
ISBN:
Category : House & Home
Languages : en
Pages : 393
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Book Description
The ultimate minimalism and decluttering collection. Master the tips and strategies taught in this book collection and you shall live a life of happiness and free of clutter with your friends and family! This Minimalism and Decluttering collection includes Minimalism for Beginners, Minimalism for Families and Decluttering. In "Minimalism For Beginners", you will discover: • The one thing that could ruin your journey to Minimalism • The Advantages of Using Minimalism in Your Life • How to Maintain a Minimalist Home • Minimalism and Your Health • The Secret to applying Minimalism without losing your friends • Money management tips for a successful Minimalist lifestyle • Starting with Your Own Stuff • Tips to Help You Implement Minimalism Into Your Daily Life for the Long Term • The only thing you need to do daily for your Minimalism lifestyle to be a success long term! In "Minimalism For Families", you will discover: • Secret tips and tricks to make the whole family involved without them noticing • How to Deal with Problems When Everyone in the Family Isn’t On Board • The one thing you need to get right for your kids to love their new Minimalism lifestyle (Do this wrong and they will hate you!) • Tips for Home Decoration On the Minimalist Lifestyle • Make or break Minimalist budget tips that will guarantee your success as a Minimalist household! • Ways to Sustain and Maintain Your Minimalist Lifestyle • Christmas Presents ideas for the Minimalist kids that are sure to win their heart! In "Decluttering", you will discover: • The one thing that could ruined your journey to Decluttering • Deciding That It Is Time to Declutter and Getting Everyone On Board • Your Ultimate 7 Day Decluttering Plan • Discover The Most important room to declutter (Hint: It’s not the one you think!) • Working On One Closet At a Time • Special Considerations for the Kids’ Bedrooms and Toy Rooms • The one thing you should not forget on your decluttering journey! Edward Norton, Leonardo DiCaprio and Meg Ryan are just a few on the celebrities who have publicly announced their love for the minimalism lifestyle and décor. After a census it was discovered that the average household has around 300,000 items and that only a quarter of it is useful or even needed. That makes it hard to find the things you actually need when you need it. In fact research has shown that the average person spends 12 days per year looking for things they can’t find around their own house. Even if you tried other Minimalism books before and failed, you will succeed with this collection because of its long term focus. So if you want to live a life of happiness and free of stress and clutter with your friends and family click “add to cart” and start your Minimalism journey today!
Author: Marie S. Davenport
Publisher: E.C. Publishing via PublishDrive
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 107
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Book Description
If you are mentally exhausted and overwhelmed with worry and stress due to life demands and would like to find a way to free yourself from both mental and digital clutter, read more... Are you filled with worry and stress? You are not alone. Every year in the United States, worry and anxiety affects 40 million Americans. Stress from being overwhelmed both mentally and physically is a real problem that needs to be addressed. Some have decided to just deal with it in silence and treat it as something that is normal. But you don't need to get overwhelmed anymore. There is a way out of all the mental and digital clutter. In Declutter Your Mind Effectively: How to Free Your Thoughts from Worry, Anxiety & Stress using Mindfulness Techniques for Better Mental Clarity and to Simplify Your Life you will discover: - The powerful method used by success gurus such as Brian Tracy in order to help you focus on your most important priorities to save you time and free you from unnecessary stress - Ten warning signs to look out for in order to avoid getting mental clutter and let it affect your life - Eight helpful ways that would dramatically shift your thinking from negative to positive - Nine benefits on how meditation can help free you from thoughts of worry and anxiety - How to get more done in less time to avoid getting overwhelmed mentally and physically - Seven strategies that are easy to implement for achieving the necessary work-life balance - How to effectively declutter your home to free up more space and provide a better stress-free environment - The benefits of a less is more minimalist lifestyle and how to start freeing yourself from things you don't really need - A Bonus Chapter on being free from Digital Clutter - featuring eight proven ways on how to achieve digital decluttering and not let all the noise affect you - The main reason why your mind is filled with so much clutter - and how you can fix it ...and much, much more! With easy-to-follow techniques on each chapter to help you get immediate results - even if you have a very busy lifestyle or have never tried the Mindfulness or Minimalism before, you can experience freedom from mental clutter and improve your life.
Author: Jennifer Lifford
Publisher: Page Street Publishing
ISBN: 1624143407
Category : House & Home
Languages : en
Pages : 208
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Book Description
Put Your House on a Diet for Long-Term Results If you’re sick of the clutter around your home and can’t find any organization systems that work for you, it’s time to put your house on a diet. Starting with a 30-day home detox to quickly shed some of that excess weight, you will gain the confidence, motivation and skills needed to create your ideal healthy home. With the option to pick and choose projects based on your specific goals, you will learn to change your bad habits and transform your house into the happier, more organized and inspired home that you desire. This comprehensive, step-by-step guide shows you how to organize your home month-by-month and room-by-room to achieve and maintain a lasting, clutter-free lifestyle. Drawing on experiences in her own home, Jennifer Lifford developed these distinct and effective techniques that do more than just declutter—you will learn how to change your habits for good without feeling overwhelmed or stressed. Simply follow the exercises in the plans such as Shedding the Pounds and Building Strength to develop the techniques needed for permanent clutter loss and a forever organized home. The Home Decluttering Diet is complete with organization guides, checklists, tips for getting the whole family involved and simple DIYs to provide you with practical storage solutions that are easily maintainable. Create the lifestyle you want and get your home and belongings in tip-top shape today!
Author: Mary Connor
Publisher: Roland Bind
ISBN:
Category : Self-Help
Languages : en
Pages : 96
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Book Description
☆★The Ultimate Minimalist Living Guide To Being a Minimalist★☆ Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle? Sometimes, looking at the things around you and the way you live your life could be the key to finding the root cause of your problems. Living minimally is becoming quickly popular amongst those that wish to live a simpler life. Maybe you are feeling stuck, wishing you had more stuff, more cars, more money. By living minimally, you are able to adjust your mindset and focus more on what is important. Living minimally is not just about looking at what is around you but looking at what is inside of you! For some, minimalism might be a radical idea. Others might find that this is the solution they've been eagerly waiting for. No matter how you might initially feel about minimalism, reading this book will provide answers on how to better live your life. In the average American home, there might be an average of 300,000 items! In a regular day, there is no way that the average American would use even a quarter of these things. So, what is the point in letting those items control your life? ★★ Grab your copy today and discover★★ ♦ How To Start Living A More Minimal Lifestyle ♦ Essential Rules For Living With Less ♦ Learn To Focus On The Important Things ♦ Simple Habits of Minimalist Living You Can Adopt Today ♦ Important Ways Minimalism Can Help Create Stronger Relationships ♦ 50 Tips To Help You Say Goodbye To Your Things ♦ Save Money, And More Importantly Time ♦ And much more... You might have heard of the concept of minimalism before, but there are many misconceptions about what is actually involved. The basic idea behind minimalism is the stripping down of the essential aspects of one's life in order to put more emphasis on what is important, and less weight on the materialist things in life. Minimalism does not have to be a strict practice, and you can start simply by applying methods that will work and passing over the parts that do not. It is time for you to take back control over your life and no longer let the stuff around you define what you are going to feel. Living minimally will introduce you to the life you have always dreamed of, but in a way, you have never seen before. So, if you are ready to change your life in a way that will actually stick, buy this book today!
Author: Mary Connor
Publisher: Roland Bind
ISBN:
Category : Business & Economics
Languages : en
Pages : 135
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Book Description
☆★The Best Guide On How To Live Minimally★☆ Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle? For some, minimalism might be a radical idea. Others might find that this is the solution they've been eagerly waiting for. No matter how you might initially feel about minimalism, reading this book will provide answers on how to better live your life. The power of minimalism spans all areas of life! Each person is going to find that creating a minimalism budget is going to be a unique experience for them. This guidebook will discuss all the things that you need to know to get started with this kind of budgeting method. ★★ Grab your copy today and discover★★ ♦ How To Start Living A More Minimal Lifestyle ♦ Essential Rules For Living With Less ♦ Important Ways Minimalism Can Help Create Stronger Relationships ♦ 50 Tips To Help You Say Goodbye To Your Things ♦ How decisions are made in our minds and how to be aware of this for better budgeting decisions ♦ The top budgeting methods that bring real results ♦ Painless tips to help you reduce your spending even more so you can put more money into your savings account ♦ And much more... You might have heard of the concept of minimalism before, but there are many misconceptions about what is actually involved. The basic idea behind minimalism is the stripping down of the essential aspects of one's life in order to put more emphasis on what is important, and less weight on the materialist things in life. In addition, minimalism budgeting is a great way to really take a look at your finances and ensure that you actually spend your money on things that are important to you, instead of wasting it on things that bring you no joy. Living minimally will introduce you to the life you have always dreamed of, but in a way, you have never seen before. So, if you are ready to change your life in a way that will actually stick, buy this book today!
