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Author: The Blokehead
Publisher:
ISBN: 9781311256805
Category :
Languages : en
Pages :
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Book Description
The term "minimalism" is originally used in music and arts as a word to describe simple, repetitive, and pared-down patterns and designs. The contemporary and deeper meaning of the term, on the other hand, has developed to describe a way of living based on simplicity and focus, on passion and purpose, and on growth and contribution.This deeper meaning is what you are going to learn in this book as you gradually apply the principles that will be mentioned here not only in your finances, health, and relationships, but in your entire life as well.Good luck!
Author: The Blokehead
Publisher:
ISBN: 9781311256805
Category :
Languages : en
Pages :
Get Book
Book Description
The term "minimalism" is originally used in music and arts as a word to describe simple, repetitive, and pared-down patterns and designs. The contemporary and deeper meaning of the term, on the other hand, has developed to describe a way of living based on simplicity and focus, on passion and purpose, and on growth and contribution.This deeper meaning is what you are going to learn in this book as you gradually apply the principles that will be mentioned here not only in your finances, health, and relationships, but in your entire life as well.Good luck!
Author: The Blokehead
Publisher: Blurb
ISBN: 9781320571012
Category : Business & Economics
Languages : en
Pages : 48
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Book Description
The term "minimalism" is originally used in music and arts as a word to describe simple, repetitive, and pared-down patterns and designs. The contemporary and deeper meaning of the term, on the other hand, has developed to describe a way of living based on simplicity and focus, on passion and purpose, and on growth and contribution. This deeper meaning is what you are going to learn in this book as you gradually apply the principles that will be mentioned here not only in your finances, health, and relationships, but in your entire life as well. Good luck!
Author: Kumiko Love
Publisher: Penguin
ISBN: 0593418859
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall. On the day she needed to pay for a McDonald’s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society’s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn’t serve her values or goals, her financial plan wrote itself. Now, she’s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she’s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life—regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as: How to use your emotions to your financial advantage, instead of letting them control you How to create a budget based on your real life, not a life of self-denial How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it My Money My Way will give you the tools to align your emotional health with your financial health—to let go of deprivation and embrace desire. Love’s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.
Author: Tony Bennis
Publisher: Independently Published
ISBN: 9781076889843
Category :
Languages : en
Pages : 152
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Book Description
Minimalist Budget: 30 Days to Minimalism! Explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives, and would like to give it a try? Well, you picked the right book. Many of the questions that may have hindered you from living less are met, in this book, with their adequate and satisfactory answers. Some of those questions are; Is minimalism boring? How do I handle close relationships with non-minimalists? Why does minimalism not work for some people? What are the benefits of minimalism? and; How do I build the needed discipline to be a minimalist? More than that -and as is implied in the title of this book- you will learn just how to create a minimalist budget and stick to it. Also, to make your transition into minimalism much easier, check out the 30-day guide to becoming a minimalist in chapter 10. There are very few things that are more rewarding that taking back the reins of your finances and, by extension, your life. This is what minimalism has to offer and what this book has to teach
Author: Scott Green
Publisher: Booktango
ISBN: 1468961764
Category : Self-Help
Languages : en
Pages :
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Book Description
Welcome and thank you for checking out Organized Mind: How to Think Straight and Make ALL the Right Decisions in 30 Easy Steps! No matter how small or big it might be; every single decision you make today will have an impact on your future. Be it financially, socially, emotionally, or even psychologically – small decisions can easily pile up and lead to huge successes or grave failures. In this book, you will learn 30 Steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.
Author: Scott Green
Publisher: Booktango
ISBN: 1468961802
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Core Kettlebell Moves The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three or five minute warm-up. These are simple movements that can slowly bring your heart rate up and warm-up your muscles, like walk-ing, stretching, and jumping jacks. If you jump straight ahead in work-ing out, you are exposing yourself to injuries such as muscle cramps, and it’ll be unhealthy for your heart to swing straight up. So make sure to dedicate time for warm-ups.
Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387060
Category : Self-Help
Languages : en
Pages : 31
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Book Description
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387125
Category : Cooking
Languages : en
Pages : 32
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Book Description
Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. The eating plan that they have determined has since then been referred to as the DASH eating plan which is mainly composed of nuts, poultry, fish and whole grain products. It involves minimal consumption of sugar-containing beverages, added sugars, sweets and lean red meat. Grab the book to learn more!
Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387230
Category : Cooking
Languages : en
Pages : 60
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Book Description
The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following: • Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's thyroiditis • Pernicious anemia • Reactive arthritis • Rheumatoid arthritis • Sjogren syndrome • Dermatomyositis • Multiple sclerosis • Myasthenia gravis • Systemic lupus erythematosus These health conditions are caused by a malfunctioning immune system. One way to handle your situation better is to be careful about what you eat. The Paleo Diet in general aims to recreate the peak health conditions of Paleolithic humans by copying what they eat. The Autoimmune Paleo Diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This ebook/cookbook provides useful information to help you know what to eat – so you can get the most pleasure and nutrition from food. Grab The book to discover more!
Author: Scott Green
Publisher: Booktango
ISBN: 1468961713
Category : Cooking
Languages : en
Pages :
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Book Description
No-Ritos Ingredients • 3/4 cup almond flour • 1/4 cup coconut flour • 1/4 cup flax seeds • 1/4 cup of butter • 1/2 tsp salt • 1 1/2 tsp chilli • 1/2 tsp cumin • 1/2 tsp paprika powder • 1 egg • 1/2 tsp garlic powder Instructions 1. Melt the butter and basically mix up all the ingredients together, and knead it into a ball. Take 2 sheets of baking paper, lay the ball on one, the other sheet on top and then flatten it out with a roller. 2. Cut triangles with a knife. Heat the oven to about 180C (350F) and bake for about 10 minutes. Keep an eye on them so they don't burn. Turn the oven off and let them harden for about another 15 minutes. Grab the book for more paleo recipes now!
