Mindful Mandalas

Mindful Mandalas PDF Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781574096
Category :
Languages : en
Pages : 96

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Book Description
Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.

Mindful Mandalas

Mindful Mandalas PDF Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781574096
Category :
Languages : en
Pages : 96

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Book Description
Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.

The Mindful Mandala Coloring Book

The Mindful Mandala Coloring Book PDF Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217

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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Coloring Dream Mandalas

Coloring Dream Mandalas PDF Author: Wendy Piersall
Publisher: Ulysses Press
ISBN: 9781612435299
Category : Art
Languages : en
Pages : 64

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Book Description
RELAX AND DE-STRESS FROM YOUR BUSY LIFE BY COLORING THIS COLLECTION OF WHIMSICAL MANDALAS THAT INCORPORATE MYSTICAL IMAGERY INTO THE PATTERNS Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully turn the intricate shapes in this book into stunning works of art. Coloring Dream Mandalas offers you an imaginative array of inspiring quotes and beautiful images, including: •Dragons •Dream catchers •Fairies •Stars and Moons •Angels •Birds •Sacred Symbols •Castles

Giant Mandalas

Giant Mandalas PDF Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781573334
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Mandalas are big at the moment, and we just made them even bigger! Artist and pattern-maker Jane Snedden Peever has created a gorgeous collection of richly elaborate mandalas, each one hand-drawn on a specific mindful theme. Furthermore, these mandalas are supersized, made bigger for more coloring, and making a larger and more impressive addition to your wall. Whether your choice of media is coloring pens, pencils, pastels or watercolor, you will be inspired by the beautiful creations in this book. Giant Mandalas makes an ideal gift or self-purchase for anyone seeking hours of coloring calm.

Mindful Mandalas

Mindful Mandalas PDF Author: Kelly Darke
Publisher: Lulu.com
ISBN: 0359752152
Category : Self-Help
Languages : en
Pages : 84

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Book Description
Mindful Mandalas, a practice in mindful creativity, is filled with mandalas for you to color, quotes to inspire your creativity, and some motivation that will encourage you to approach each day with a mindful attitude. The world needs more joy and less busyness and this book will give you the opportunity to slow down, breathe, and take care of yourself. Even if you have only a few minutes a day, the practice of creating and coloring mandalas is a great addition to your self care routine. Anyone can do this!

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm PDF Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781800651579
Category : Body, Mind & Spirit
Languages : en
Pages : 64

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Book Description
Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Mindful Mandalas: a Mandala Coloring Book

Mindful Mandalas: a Mandala Coloring Book PDF Author: Papeterie Bleu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530608751
Category :
Languages : en
Pages : 82

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Book Description
2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500

Mindful Mandala Colouring Book

Mindful Mandala Colouring Book PDF Author: Lisa Tenzin-Dolma
Publisher:
ISBN: 9781780289052
Category :
Languages : en
Pages : 216

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Book Description


The Mindfulness for Kids Mandala Drawing Book

The Mindfulness for Kids Mandala Drawing Book PDF Author: Woo! Jr Kids
Publisher:
ISBN: 9780997799392
Category :
Languages : en
Pages : 118

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Book Description
Feel relaxed & mindful while drawing beautiful mandalas with this fun, creative and approachable mindfulness book for kids! Part activity book, part art journal, this book gives kids practical tools to put mindfulness into action.The Mindfulness for Kids Mandala Drawing Book includes: Full step by step mandala drawing instructions A mandala design library Mandala templates to make coloring and drawing mandalas easy and fun Journal prompt pages to encourage readers to be mindful of their thoughts and feelings Mandala art activities are used frequently in art therapy to promote relaxation, reduce anxiety and a encourage a meditative experience. Brought to you by best-selling adult coloring book illustrator and mom of 3, Wendy Piersall, and Woo! Jr. Kids Activities, who has been fostering creativity for kids since 2008. We promise that no artistic ability is needed to produce beautiful results!

Activate Divine Creativity

Activate Divine Creativity PDF Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122

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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.