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Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 1611806879
Category : Religion
Languages : en
Pages : 145
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Book Description
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. In Meditation in Action, Chögyam Trungpa teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else's example. Meditation in action might also be called "working meditation," for it is not a retreat from the world. Rather, it builds the foundation for tremendous compassion, awareness, and creativity in all aspects of a person's mind or behavior. Trungpa shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom –revealing that through simple direct experience, one can attain real wisdom—the ability to see clearly into situations and to deal with them skillfully, without the self-consciousness connected with ego.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 1611806879
Category : Religion
Languages : en
Pages : 145
Get Book
Book Description
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. In Meditation in Action, Chögyam Trungpa teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else's example. Meditation in action might also be called "working meditation," for it is not a retreat from the world. Rather, it builds the foundation for tremendous compassion, awareness, and creativity in all aspects of a person's mind or behavior. Trungpa shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom –revealing that through simple direct experience, one can attain real wisdom—the ability to see clearly into situations and to deal with them skillfully, without the self-consciousness connected with ego.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834800284
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey.
Author: Chögyam Trungpa
Publisher:
ISBN:
Category : Buddhist ethics
Languages : en
Pages : 0
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Book Description
Author: Karen-Marie Yust
Publisher: Rowman & Littlefield Publishers
ISBN: 1461665906
Category : Psychology
Languages : en
Pages : 496
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Book Description
Nurturing Child and Adolescent Spirituality: Perspectives from the World's Religious Traditions provides a forum for prominent religious scholars to examine the state of religious knowledge and theological reflection on spiritual development in childhood and adolescence. Featuring essays from thinkers representing the world's major religious traditions, the book introduces new voices, challenges assumptions, raises new questions, and broadens the base of knowledge and investment in this important domain of life. It specifically and intentionally focuses on theological and philosophical perspectives from within religious traditions, creating space for the religious traditions to find their voices. Nurturing Child and Adolescent Spirituality is firmly grounded in the language and priorities of religious studies, and helps stimulate explorations of whether and how religious communities are tapping their own wisdom and strengths in nurturing today's young people in a complex and changing world. Nurturing Child and Adolescent Spirituality will set the stage for new waves of scholarship and dialogue within and across traditions, disciplines, and cultures that will enrich understanding and strengthen how the world's religious traditions, and others, understand and cultivate the spiritual lives of children and adolescents around the globe.
Author: Rinpoche Sogyal
Publisher:
ISBN:
Category : Meditation
Languages : en
Pages : 19
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Book Description
Author: Khenchen Konchog Gyaltshen Rinpoche
Publisher: Shambhala Publications
ISBN: 1611800706
Category : Religion
Languages : en
Pages : 289
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Book Description
In Tibet, vajra songs became popular when Milarepa gave teachings in that style to his disciples. His example influenced all Tibetan Buddhist schools, particularly the Kagyu lineages. People commonly memorized such songs and sang them with beautiful melodies. But vajra songs are much more than pleasant tunes or ordinary poetry. A vajra song reflects the enlightened mind of its author by encapsulating precisely profound meaning in just a few words. Thus, it can be difficult for the unenlightened to penetrate their meaning. Khenchen Konchog Gyaltshen learned to sing vajra songs at his mother's knee. Later in life, he learned of their profound meaning from masters of Tibetan Buddhism, which allowed him to finally experience their depth in solitary retreat. Rinpoche brings this tradition into a Western context by translating songs composed by iconic Buddhist figures and explaining them in contemporary terms. Rinpoche presents the outer and inner meaning of nine vajra songs by Milarepa (ca. 1052–1135) and Jigten Sumgön (1143–1217). He describes the Buddhist path of wisdom and compassion that leads to ultimate peace and happiness, and shows how to develop our mental qualities. In ancient times, these teachings were given to help others reach spiritual maturity. Here, we are invited into the world of transmission from master to disciple in order to discover truth for ourselves—to open the eye of wisdom that reveals the mind that cannot be seen.
Author: Ajayan Borys
Publisher: New World Library
ISBN: 1608681548
Category : Body, Mind & Spirit
Languages : en
Pages : 203
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Book Description
"Meditation instruction from a teacher with forty years of experience, including studies with major Indian teachers. Focuses on ease over struggle, emphasizing that busy minds and schedules need not be obstacles. Technique includes clearing chakras, promoting health, and opening the heart. Final chapter offers suggestions for integrating benefits outside the practice"--Provided by publisher.
Author: Ryan Krupa
Publisher: Dog Ear Publishing
ISBN: 1457565269
Category : Self-Help
Languages : en
Pages : 464
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Book Description
This book is an odyssey into the truth of leadership’s nature and essence. Written for aspiring leaders, teachers of leaders, and followers, the aim is to practice awakening a leader’s potential. The book mirrors and reflects the inner nature of the leadership journey. It is written in a contemplative style and uses dialogue to exercise a leader’s will, intelligence, and spirit. The techniques taught in these chapters are dialogue, meditation, and contemplation. The author seeks to teach leaders how to exercise the power of will and the power of intelligence to make the kinetic chain of knowing, willing, and acting morally and intellectually strong. Reading this book serves as a leadership development exercise. This book is a teaching tool designed to demystify what takes place in the interior nature of a leader. It examines a leader’s soul, as it is exercised and strengthened in preparation for the cardinal act of leading, and it analyzes the act of making practical judgments, an act that demands the cultivation of a discerning mind to see and know the truth to be acted upon. Based on a true story, these chapters are a reflection on the formation of a leader and a realization of twenty years of research. The author studies the question: What does it take to develop a leader? Deliberations on eight years of guiding leaders on moral and intellectual quests in search of true freedom are revealed.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821508
Category : Religion
Languages : en
Pages : 562
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Book Description
The Collected Works of Chögyam Trungpa brings together in eight volumes the writings of the first and most influential and inspirational Tibetan teachers to present Buddhism in the West. Organized by theme, the collection includes full-length books as well as articles, seminar transcripts, poems, plays, and interviews, many of which have never before been available in book form. From memoirs of his escape from Chinese-occupied Tibet to insightful discussions of psychology, mind, and meditation; from original verse and calligraphy to the esoteric lore of tantric Buddhism—the impressive range of Trungpa's vision, talents, and teachings is showcased in this landmark series. Volume One contains Trungpa's early writings in Great Britain, including Born in Tibet (1966), the memoir of his youth and training; Meditation in Action (1969), a classic on the practice of meditation; and Mudra (1972), a collection of verse. Among the selected articles from the 1960s and '70s are early teachings on compassion and the bodhisattva path. Other articles contain unique information on the history of Buddhism in Tibet; an exposition of teachings of dzogchen with the earliest meditation instruction by Trungpa Rinpoche ever to appear in print; and an intriguing discussion of society and politics, which may be the first recorded germ of the Shambhala teachings.
Author: C. Alexander Simpkins
Publisher: Tuttle Publishing
ISBN: 9780804831154
Category : Self-Help
Languages : en
Pages : 164
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Book Description
The authors pick their way through the meditation traditions of Yoga, Buddhism, Zen, Taoism and Confucianism. They provide readers with the tools for meditation, then conclude with simple instructions on how to meditate for optimal results.
