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Author: Camille Maurine
Publisher: Andrews McMeel Publishing
ISBN: 9780740747151
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Author: Camille Maurine
Publisher: Andrews McMeel Publishing
ISBN: 9780740747151
Category : Body, Mind & Spirit
Languages : en
Pages : 152
Get Book
Book Description
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Author: Brooke Schedneck
Publisher: Routledge
ISBN: 1317449398
Category : Social Science
Languages : en
Pages : 198
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Book Description
This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the development of the lay vipassana meditation movement in Thailand and relates Thai Buddhism to contemporary processes of commodification and globalisation. Through an examination of how meditation centers are promoted internationally, the author considers how Thai Buddhism is translated for and embodied within international tourists who participate in meditation retreats in Thailand. Shedding new light on the decontextualization of religious practices, and raising new questions concerning tourism and religion, this book focuses on the nature of cultural exchange, spiritual tourism, and religious choice in modernity. With an aim of reframing questions of religious modernity, each chapter offers a new perspective on the phenomenon of spiritual seeking in Thailand. Offering an analysis of why meditation practices appeal to non-Buddhists, this book contends that religions do not travel as whole entities but instead that partial elements resonate with different cultures, and are appropriated over time.
Author: Kenny A Ajayi
Publisher: Syncterface Media
ISBN: 0956504337
Category : Religion
Languages : en
Pages : 180
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Book Description
We know about 3D technology, 3D imagery, and 3D movies; what about God's Word in 3D? God's Word in 3D is a practical book on the nature and operations of God's Word. Drawing on captivating stories, powerful testimonies, scriptural analogies, and scientific information, God's Word in 3D comes alive with suspense, freshness, and originality. In this book, you will learn about: - The many-sided nature of God and His Word - How to effectively apply God's Word to everyday life - Unlocking the power of God's Word for Godliness and success If you read and act on the message of this book, your life will turn around for good and forever; not suddenly but certainly; not in a moment, but in one small moment at a time. Welcome to a discovery of the diverse dimensions of the Divine Word.
Author: Monima Chadha
Publisher: Oxford University Press
ISBN: 0192844091
Category : Philosophy
Languages : en
Pages : 233
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Book Description
Selfless Minds offers a new interpretation of no-self metaphysics in Vasubandhu's Abhidharmakosa-Bhasya. Monima Chadha reads Vasubandhu as defending not only eliminativism about self but also about persons, and illusionism about the sense of self and all kinds of self-representation. This radical no-self thesis presents several challenges for Abhidharma Buddhist philosophy of mind. Even if we then grant that there is no self, we are left with deeper questions about the sense of self or self-representations implicated in our ordinary everyday experience and thought about the world and ourselves. And if we grant that there are no persons, questions remain about the status of our person-related concerns and interpersonal practices. Selfless Minds answers these questions on behalf of the Abhidharma Buddhist. The first part of the book defends the hypothesis that we can salvage much of our experience and thought without implicating self-representations. The second part of the book examines the revisionary implications of the no-person metaphysics. Some of these seem unpalatable, if not downright absurd. This, she argues, give us reason to re-evaluate both the Abhidharma metaphysics and our ordinary person-related practices and concerns in light of each other by using some sort of wide reflective equilibrium. Selfless Minds is a contribution to cross-cultural philosophy that studies the nature of selfless minds from a place at the crossroads of different traditions and disciplines: philosophy in the traditional Buddhist and contemporary Western traditions, and contemporary cognitive sciences.
Author: Robert Wannamaker
Publisher: University of Illinois Press
ISBN: 0252052560
Category : Music
Languages : en
Pages : 358
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Book Description
Parsing the works of the experimental music pioneer Robert Wannamaker's monumental two-volume study explores the influential music and ideas of American composer, theorist, writer, performer, and educator James Tenney. Delving into the whole of Tenney's far-ranging oeuvre, Wannamaker provides in-depth, aurally grounded analyses of works linked to the artist's revolutionary theories of musical form, timbre, and harmonic perception. Volume 1, Contexts and Paradigms, chronologically surveys Tenney's creative development and output. Wannamaker begins each section with biographical, aesthetic, and technical context that illuminates a distinct period in Tenney's career. From there, he analyzes a small number of pieces that illuminate the concerns, characteristics, and techniques that emerged in Tenney's music during that time. Wannamaker supplements the text with musical examples, graphs, and diagrams while also drawing on unpublished material and newly available primary sources to flesh out each work and the ideas that shaped it. A landmark in experimental music scholarship, The Music of James Tenney is a first-of-its-kind consideration of the experimental music titan and his work.
Author: Mushtaq H. Jaafri
Publisher: AuthorHouse
ISBN: 1546209522
Category : Self-Help
Languages : en
Pages : 210
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Book Description
This book, Connecting Heart with Head, speaks about what Soul really is and how to identify it. How can we attain a quiet mind, or a mind without any thoughts or no-mind (as it is called in the East) that allows us to accept our Souls which then allows us to go with the flow . We remain at peace. We can never control God, but we can align and flow with His will. We align our Spirit from both sides, the Left-Side and the Right-Side (the two aspect of Spirit). The purpose isnt to talk about the separation between left and right sides, The Soul is both. When both are balanced there is perfect equilibrium and accept who we are in reality. Educationally, the book teaches step-by-step through the fifteen spiritual exercises that will give you more practical experience of yourself as a Soul and as a one with God not in theory bur a daily living reality. Among the many book on the market the author believes that this book is extremely deserving of a place in your heart.
Author: Thomas Valone, PhD
Publisher: Integrity Research Institute
ISBN: 9781935023005
Category : Meditation
Languages : en
Pages : 108
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Book Description
This book offers the most direct method today for learning the modern technique for easily learning meditation in four easy steps. With four basic exercises that anyone can learn quickly, this book provides the best and easiest path to the achievement of a new and improved you! With lots of science references, studies prove the long-lasting effects of the practice of modern meditation in a simple fifteen-minute exercise on a daily basis. Benefits include greater orderliness of brain functioning, improved ability to focus, increased creativity, deeper level of relaxation, improved perception and memory, development of intelligence, natural changes in breathing patterns, decrease in stress hormone, lower blood pressure for hypertensive people and a normalisation of blood pressure for low blood pressure people, reversal of the aging process, reduced need for medical care, reduction in cholesterol, increased self-actualisation, increased strength of self-concept, decreased cigarette, alcohol, and drug abuse, increased productivity and hearing ability, improved relations at work, improved health and longevity, more positive health habits.
Author: Andrew Shenton
Publisher: Routledge
ISBN: 135155588X
Category : Music
Languages : en
Pages : 216
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Book Description
Andrew Shenton's groundbreaking cross-disciplinary approach to Messiaen's music presents a systematic and detailed examination of the compositional techniques of one of the most significant musicians of the twentieth century as they relate to his desire to express profound truths about Catholicism. It is widely accepted that music can have mystical and transformative powers, but because 'pure' music has no programme, Messiaen sought to refine his compositions to speak more clearly about the truths of the Catholic faith by developing a sophisticated semiotic system in which aspects of music become direct signs for words and concepts. Using interdisciplinary methodologies drawing on linguistics, cognition studies, theological studies and semiotics, Shenton traces the development of Messiaen's sign system using examples from many of Messiaen's works and concentrating in particular on the Mtations sur le myst de la Sainte Trinitor organ, a suite which contains the most sophisticated and developed use of a sign system and represents a profound exegesis of Messiaen's understanding of the Catholic triune God. By working on issues of interpretation, Shenton endeavours to bridge the traditional gap between scholars and performers and to help people listen to Messiaen's music with spirit and understanding.
Author: Michael J. Shea
Publisher: Simon and Schuster
ISBN: 1644115263
Category : Medical
Languages : en
Pages : 653
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Book Description
Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments • Examines the need to restore balance to the immune system through a deeper spiritual connection to the energies of the universe • Shares unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly with the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum. Focusing especially on “the fluid body” in biodynamic osteopathy and biodynamic craniosacral therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness. Offering an extensive section of therapeutic applications, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.
Author: Lodro Rinzler
Publisher: Shambhala Publications
ISBN: 0834829908
Category : Religion
Languages : en
Pages : 192
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Book Description
Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to others Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you’ll be setting out on the path toward making your livelihood an expression of your inherent wisdom, honesty, and compassion. You’ll discover practical ways to bring mindfulness into administrative support, cabinet-making, financial management, nursing, truck-driving, or latté-brewing. In the process, you’ll discover genuine empathy for the folks you once found so difficult. You’ll also learn leadership skills that apply compassion to management in a way that increases happiness along with efficiency. This is career advice of the profoundest kind, geared toward today’s twenty- and thirty-something workers and job-seekers whose employment outlook is radically different from that of a generation ago. As Lodro shows, even if the path of work shifts beneath your feet, it’s possible to make your livelihood a source of satisfaction and of deep meaning.
