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Author: Michael Lardon
Publisher: Crown Archetype
ISBN: 0553417916
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Author: Michael Lardon
Publisher: Crown Archetype
ISBN: 0553417916
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Author: Michael Lardon
Publisher: Crown Archetype
ISBN: 0553417924
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Author: Dr. Gio Valiante
Publisher: Doubleday
ISBN: 0385515863
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.
Author: Joseph Parent
Publisher: Penguin
ISBN: 9781592402670
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.
Author: Michael Lardon
Publisher: Penguin
ISBN: 144063162X
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 1588367975
Category : Sports & Recreation
Languages : en
Pages : 273
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Book Description
The classic guide to sharpening your mind and raising your performance as a golfer and in the game of life—part of the bestselling Inner Game series, with more than one million copies sold! “The best sports psychology book ever written about golf.”—Inside Golf W. Timothy Gallwey’s bestselling Inner Game books have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential—both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to • defeat your mental demons and find clarity under pressure • dispel tensions that can sabotage your performance • build confidence and overcome insecurities that can hijack your best instincts • employ the art of “relaxed concentration” to improve your swing, your game, and your life No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to live up to their full potential.
Author: Bob Rotella
Publisher: Simon and Schuster
ISBN: 1439103399
Category : Sports & Recreation
Languages : en
Pages : 198
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Book Description
For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.
Author: Robert Winters
Publisher: McGraw Hill Professional
ISBN: 0071442685
Category : Sports & Recreation
Languages : en
Pages : 130
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Book Description
Ten easy-to-follow principles for improving the mental aspect of every golfer's game "The Ten Commandments of Mindpower Golf by Dr. Robert Winters will help you play and score better. His consise message on how to apply oneself mentally . . . has helped an enormous number of players of all levels." --David Leadbetter, from the Foreword Golf is a mental game, and to play well requires great concentration, focus, and emotional control. In The Ten Commandments of Mindpower Golf readers will learn basic, proven strategies to help improve their attitudes--and their scores. A few of the books commandments are: Thou shalt have a great attitude Thou shalt always believe in thyself Thou shalt play one shot at a time Here he carefully guides readers through his time-tested action plan for success, providing personal workbook assignments and key-point summaries to heighten the learning experience. This unique guide will help players at every level develop the emotional toughness necessary to win the mental game.
Author: Brian Matthew Cain
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502726070
Category : Sports & Recreation
Languages : en
Pages : 250
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Book Description
In The Mental Game of Golf, Brian Cain, the foremost authority on mental toughness on the course, takes you through the process of developing mental toughness as you learn how to truly play one shot at a time. Join Cain as he trains you to: Compete one shot at a time and live in the present momentMake training sessions more competitive and get more out of your abilityBuild Championship Character and redefine your gameEnhance your skill of Self-discipline and live a lifestyle of ExcellenceGain Emotional Control and become master of your mental gameImplement a step-by-step process to take you from where you are to where you want to be “I've been studying golf for over 30 years, and this is the best book I have ever read.”Mike O'Day“The Mental Game of Golf gives you incredible understanding and insight into the mindset it takes to win in golf. Every golfer who is serious about the game must use this book.”Ginger BrownHead Women's Golf CoachMississippi State University“Brian Cain knows the rhythm of success. He is an incredible source of inspiration, and his methods have proven to get results on and off the course. This book will change the way you compete and will change the way you live your life.”Allen TerrellDustin Johnson Golf School“This book will instantly take strokes off your game. It did for me and it will for you.”Mike WellingtonProfessional Golfer
