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Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781782495758
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the center of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the center of your mandala. She will guide you in finding inner peace and power. Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalized mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion, and ambition that may require reflection.
Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781782495758
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the center of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the center of your mandala. She will guide you in finding inner peace and power. Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalized mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion, and ambition that may require reflection.
Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781906094508
Category : Psychology
Languages : en
Pages : 0
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Book Description
Mandalas are pathways to peace and enlightenment. Used for centuries as a way into meditation, each mandala is a map for the mind to explore Fifty-two exquisite, specially commissioned mandalas are featured, one for every week of the year. Each comes with a meditation, and all have a special theme. From love and compassion to gratitude or becoming a parent, these mandalas offer signposts to the soul, illuminating our paththrough life.* Includes a guide to creating your own mandalas and affirmations* Discover the history of mandalas and the roles they play inglobal culture* Specially commissioned illustrations by Melissa Launey
Author: Cassandra Lorius
Publisher:
ISBN: 9785557447331
Category :
Languages : en
Pages : 144
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Book Description
Mandalas are pathways to peace and enlightenment. Used for centuries as a way into meditation, each mandala is a map for the mind to explore. Fifty-two exquisite, specially commissioned mandalas are featured, one for every week of the year. Each comes with a meditation, and all have a special theme. From love and compassion to gratitude or becoming a parent, these mandalas offer signposts to the soul, illuminating our path through life.
Author: Mike Annesley
Publisher: Findhorn Press
ISBN: 9781620559109
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.
Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781800651661
Category :
Languages : en
Pages : 64
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Book Description
Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs to colour in.
Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781800651579
Category : Body, Mind & Spirit
Languages : en
Pages : 64
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Book Description
Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.
Author: Seelochan Beharry
Publisher: McFarland
ISBN: 0786477970
Category : Sports & Recreation
Languages : en
Pages : 331
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Book Description
Baseball's roots lie deep in our ancestral past. The ancient arts of throwing (distance warfare), hitting (close quarters combat), and running (attack and retreat) were woven into the earliest forms of baseball. Early humans recognized the importance of the sun and sought to placate it with sacrificial offerings, imitating its movements and deifying it. Myths and relics of these foundational practices and beliefs were carried westward across the Old World by Indo-European peoples. Games for the early British and Continental Europeans (notably the Celts and Druids) served military, religious, social and educational needs. As the Celts and Druids came under the control of the Roman Empire, and later the Christian Church, their customs and practices, including games, fell out of favor. Despite persecution, some folk games survived the millennia under such names as "stool-ball," "tut-ball," and "base-ball." Descendants of these peoples brought their variant games to the New World where the standardization of various informal rules led to their rapid spread. Baseball, with its underlying beliefs, superstitions and practices, still brings us together with familiar and comforting rituals as we assemble under the sun.
Author: Michal Beaucaire
Publisher: Adams Media
ISBN: 9781440541148
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Rüdiger Dahlke
Publisher:
ISBN: 9783880347533
Category :
Languages : de
Pages : 283
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Book Description
Mandala; Meditation; Symbol; Ornamentik; Labyrinth; Ritus; Kopiervorlage.
