Loving through Your Differences

Loving through Your Differences PDF Author: James L. Creighton
Publisher: New World Library
ISBN: 1608685667
Category : Family & Relationships
Languages : en
Pages : 202

Get Book

Book Description
FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.

Loving through Your Differences

Loving through Your Differences PDF Author: James L. Creighton
Publisher: New World Library
ISBN: 1608685667
Category : Family & Relationships
Languages : en
Pages : 202

Get Book

Book Description
FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.

ACT with Love

ACT with Love PDF Author: Russ Harris
Publisher: New Harbinger Publications
ISBN: 1648481655
Category : Family & Relationships
Languages : en
Pages : 219

Get Book

Book Description
Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Loving Our Differences

Loving Our Differences PDF Author: George Selig
Publisher:
ISBN: 9781555742829
Category : Families
Languages : en
Pages : 70

Get Book

Book Description


Your Man is Wonderful

Your Man is Wonderful PDF Author: Noelle C. Nelson
Publisher: Simon and Schuster
ISBN: 1416598448
Category : Family & Relationships
Languages : en
Pages : 209

Get Book

Book Description
"Here's a secret about your man: He wants to please you. He wants to be your knight in shining armor. He wants to see the smile on your face that tells him he's worthy. He wants to be your wonderful man." This is what Dr. Noelle Nelson has discovered about a lot of men in relationships: they want to be there for their women and create the mutually supportive, fulfilling partnerships women dream of. The problem is, many women haven't learned how to recognize their partner's good qualities. We notice when he forgets to take out the garbage, when he insists on refolding the laundry, when he goes out for an evening with the guys and forgets to call -- and overlook the very qualities that make a relationship blossom, like basic trustworthiness, reliability, and responsiveness. A clearly defined path to recognizing your guy's positive qualities, Your Man Is Wonderful defines what a wonderful man is -- not just someone who treats his partner with regard, affection, and respect, but one who eagerly engages as her greatest cheerleader, supporter, and best friend. And it shows how to stop griping about your partner and see that the toad on the couch is really a prince-in-waiting. The backbone of Your Man Is Wonderful is the illuminating, lively, and disarming honesty of a group of women who come together for a roundtable discussion and share stories from their lives with wonderful men, including the obstacles they overcame and the joys that ensued. These women come from all walks of life, but share one thing in common: they all have developed mutually supportive, fulfilling relationships. Their uplifting stories are like a heart-to-heart talk that lets you know that a wonderful relationship is possible. Dr. Nelson builds upon their stories and draws on her years as a clinical psychologist to present specific, grounded guidance so that you can transform your relationship into the kind of mutually fulfilling partnership that these women already enjoy. Warm and realistic, Dr. Noelle Nelson has empowered countless individuals to be happier, healthier, and more successful in relationships. Although men and women are different, they are not so different that they cannot create a healthy relationship -- the key is to appreciate the differences and transform them into strengths. And this practical program shows how. Enhanced with detailed exercises and charts to track your progress, Your Man Is Wonderful is a way for you to rehabilitate your relationship so that your wonderful man can step into the open.

Reconcilable Differences

Reconcilable Differences PDF Author: Andrew Christensen
Publisher: Guilford Press
ISBN: 1606238302
Category : Psychology
Languages : en
Pages : 457

Get Book

Book Description
Every couple has arguments, but what happens when recurring battles begin to feel like full-scale war? Do you retreat in hurt and angry silence, hoping that a spouse who "just doesn't get it" will eventually see things your way? Spend the time between skirmishes gathering evidence that you're right? Demand some immediate changes--or else? Whether due to innate personality traits or emotional vulnerabilities, there are some aspects of our behavior that are difficult to alter. But these differences do not have to get in the way of healthy, happy, and long-lasting romance. This practical guide offers new solutions for couples frustrated by continual attempts to make each other change. Aided by thought-provoking exercises and lots of real-life examples, readers will learn why they keep having the same fights again and again; how to keep small incompatibilities from causing big problems; and how true acceptance can restore health to their relationships.

Loving Across Our Differences

Loving Across Our Differences PDF Author: Gerald Lawson Sittser
Publisher:
ISBN: 9780830816682
Category : Religion
Languages : en
Pages : 268

Get Book

Book Description
Exploring the mutuality commands of the New Testament (greet one another, forgive one another, comfort one another, admonish one another), Gerald L. Sittser shows why these instructions for community life have never been harder to follow--and never more important--than during these days of increasing cultural diversity. ÝThis book ̈ will develop spiritual maturity in its readers and deepen the life of love in the church--Eugene H. Peterson. 240 pages, paper

Reconcilable Differences

Reconcilable Differences PDF Author: Andrew Christensen
Publisher: Guilford Publications
ISBN: 1462512313
Category : Family & Relationships
Languages : en
Pages : 368

Get Book

Book Description
Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? Demand some immediate changes--or else? This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this book can make it a reality. You'll learn why you keep having the same fights again and again; how to keep small incompatibilities from causing big problems; what communication strategies really work to resolve conflicts; and how to problem-solve and make positive changes--together. Updated throughout with new research, practical tools, and examples, the second edition features a new chapter on mindfulness. Mental health professionals: learn about using this self-help guide as an adjunct to therapy at the authors' website (http://ibct.psych.ucla.edu).

Celebrating Our Differences

Celebrating Our Differences PDF Author: Mary Heléne Rosenbaum
Publisher:
ISBN: 9781572491632
Category : Interfaith marriage
Languages : en
Pages : 0

Get Book

Book Description
If you are determined to intermarry...Who will conduct the service? Where will it be? How will you pick the food and music?Once you've done it...Whose food will you eat? Whose jokes will you laugh at? Whose neighborhood will you live in?As you increase and multiply...What do you think is ok to do in bed? Will you baptize or circumcise your children? What kind of school will they go to? What if they pick the other religion -- or none?At the end of the line...How will you mourn, and with whom? What will your spiritual resources be?And, above all...Where is God in your lives?Celebrating our Differences won't give you easy answers to these questions, but it will give you specific questions to discuss, practical pointers to use, and thirty years' experience of living two faiths in one marriage to draw on.

Wired for Love

Wired for Love PDF Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1608820599
Category : Family & Relationships
Languages : en
Pages : 200

Get Book

Book Description
"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.

Love Styles

Love Styles PDF Author: Tina B. Tessina, Ph.D.
Publisher: CreateSpace
ISBN: 9781463783532
Category : Self-Help
Languages : en
Pages : 146

Get Book

Book Description
Lovers Come with Differences -- different desires, different values, different needs, different styles. Find out your style And make the differences work to enrich your life THE MORE YOU AND YOUR PARTNER ARE DIFFERENT, THE MORE YOU NEED THIS BOOK.