Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 292
Book Description
LOOK YOUNGER, LIVE LONGER GAYELORD HAUSER
Author: Look Younger, Live Longer
Author: Francisco ContrerasPublisher: Charisma Media
ISBN: 1629987530
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Dr. Francisco Contreras offers proven research that will improve your health
Look Young, Live Longer
Author: Glenn HarroldPublisher: Spring
ISBN: 1409193381
Category : Health & Fitness
Languages : en
Pages : 208
Book Description
Re-programme your mind and build the confidence and motivation you need. In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good. Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on: - Setting weight goals and how to achieve them - Making an exercise plan and improving your health - Boosting your self-esteem and banishing negativity - Establishing healthy sleep patterns - Maintaining positive relationships - Coping with day-to-day stress It's time to make a lasting change. Become the healthier, fitter and younger you.
The 10 Secrets Of Healthy Ageing
Author: Patrick HolfordPublisher: Hachette UK
ISBN: 0748130780
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.
Look Younger, Live Longer
Author: Bruce GoldbergPublisher: Bruce Goldberg
ISBN: 9781579680206
Category : Self-Help
Languages : en
Pages : 240
Book Description
In Look Younger, Live Longer Dr. Bruce Goldberg will help you discover: * How to use self-hypnosis to increase your body's natural production of DHEA to slow down the aging process. * How to look younger immediately. * Easy techniques to boost your brain power and improve memory. * An eating plan to reduce the cellular changes leading to old age symptoms. * Nutritional keys to halt aging skin. * Simple methods to improve your sex life. * A step-by-step plan to reprogram the internal computer that may be aging you prematurely and actually reverse the aging process.
Look Younger and Live Longer
Author: Diane Margaret Counihan CounihanPublisher:
ISBN:
Category : Aging
Languages : en
Pages : 40
Book Description
Look and Live Younger Longer
Author: Stephanie DanielsPublisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Reverse Aging signs The go-to book for individuals of all ages and skin types who want to feel and look amazing is Look and Live Younger. Many individuals think that aging symptoms like wrinkles, fine lines, sagging skin, and thinning hair are inevitable as we get older and must be accepted. Each year, thousands of dollars are spent on products with different benefits and no assurances that would help us seem younger for longer. You could be much closer and closer than you believe to finding the solution to the mythical fountain of youth. In fact, it may be waiting in your kitchen cabinets right now. Many of the actions required to maintain our best health and appearance into our older years may often be found in natural food items that are readily available at the neighborhood grocery shop. Our kitchen cupboards and the environs in which we live include many of the factors that hasten the aging process. This book was created to provide you with the knowledge you need to get the outcomes you want without the need to find unusual ingredients or carry out bizarre rituals that you are most likely not going to maintain doing, even if they were useful. You may begin to address issues in your life and beauty regimen right away by using basic, simple-to-understand terms and advice. You will discover exact techniques that will make you feel and look younger, rejuvenate your skin, and spend much less money each month. The most crucial point to realize is that by leading a straightforward lifestyle, you may effortlessly and naturally assist your body in regenerating and becoming more vital than it already is. The goal is to look beautiful throughout the process, not to become bored. Learning how to be beautiful on the inside out is the first step to becoming gorgeous on the exterior. You're well on your way to becoming a more youthful, energized version of yourself! A Preview Of What You'll Learn Is Given Here... How the body's cells are impacted by free radicals and how this causes premature aging How antioxidants reduce the impact of free radicals How your diet affects aging and the benefits of consuming foods high in antioxidants How to use antioxidants in skincare to avoid spending so much money on creams rountine Top 10 anti-aging exercises to appear ten years younger a whole deal more! With only one click, you may look younger and live longer!
Look Ten Years Younger, Live Ten Years Longer
Author: David RybackPublisher:
ISBN: 9780130793287
Category : Computers
Languages : en
Pages : 376
Book Description
Life expectancy for women is greater now than ever before. What makes the body decline is the combined effects of inactivity, poor nutrition and illness. This guide provides advice, backed by recent research findings for renewed strength and vitality, at any age.
The Longevity Codes of Youthful Lifespan
Author: Dr David A PetersenPublisher:
ISBN:
Category :
Languages : en
Pages : 62
Book Description
Anti-Aging: " Forever Young" might sound impossible, yet the secrets unveiled in the pages of this book are proven to deliver 100% results. People spend a considerable amount of money and time for these results only to get little or none. From the moment we are born, our cells begin to age. But aging does not have to mean a decline in looks and health. What if I told you that instead of a path to breakdown and decline, you could? Slow down and reverse age Express boundless energy Feel better at 40 than 30 Look better at 50 and above. All with vitality and joy? Every day, we have an obvious choice: We can grow and look older, or we can grow and look younger. In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging, including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones, have been debunked. Did you know that the foods you choose every day, exercises, and skin care products can contribute to fine lines and wrinkles either making you? Look Younger Stay younger Feel Younger Live longer Live healthier And Much More. Or the reverse. The theory and secrets of a successful anti-aging from which you get maximum satisfaction, happiness, and society maintain a balance among different age groups. Click on the BUY button now and start Aging Backwards.
10 Years Younger
Author: Grace BellPublisher: Createspace Independent Publishing Platform
ISBN: 9781537256603
Category :
Languages : en
Pages : 38
Book Description
Aging Well Have you heard people say that age is just a number? That perspective shows great wisdom. One's age should not influence the way anyone feels about who he or she is as an individual. Really, you are only as old as you feel. By breaking some unhealthy habits and making conscious decisions regarding how you live, it is possible to slow the aging process. This book will show you 16 habit-developing strategies to look younger, feel better, and turn back time. These strategies are not a set of rigid rules that absolutely must be followed, but rather, think of them as sensible, yet creative, ways to slow and change the way body and mind age. Those changes will impact how you feel physically and equally important, mentally and emotionally. Step into a new way of aging and order 10 Years Younger now! ---- TAGS: aging well, aging gracefully, aging with grace, 10 years younger, aging parents, look younger, live longer
