Living A Rich And Intentional Life

Living A Rich And Intentional Life PDF Author: Stan Gibson
Publisher:
ISBN:
Category :
Languages : en
Pages : 174

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Book Description
As a business executive and "student of energy" for more than 35 years, author Stan Gibson can tell you unequivocally that most business owners and executives, while managing millions of dollars in assets, ignore the most expensive asset in their portfolio - THEMSELVES! They typically spend their days checking emails, running off to work, sitting through mind-numbing meetings, eating on the fly, commuting home, living out of hotels, feeling exhausted, and wondering why life has no purpose.Living a Rich and Intentional Life dives directly into reclaiming ENERGY and PURPOSE with intention. This collection of research centers around physiological and bio-hacks aimed at sleep, nutrition, exercise, relationships, mindfulness, personal branding, and life enriching routines. Many first-world diseases are related to stress which attacks our immune system, heart, gut, and brain. Living a Rich and Intentional Life is aimed at helping you find your "sweet spot" in life without neglecting family, friends, and most importantly - YOUR OWN WELL-BEING!Welcome to Living a Rich and Intentional Life! Get ready to be a little selfish so you can be extremely selfless by exploring your unique designs and pathways to a healthy and intentional life!

Living A Rich And Intentional Life

Living A Rich And Intentional Life PDF Author: Stan Gibson
Publisher:
ISBN:
Category :
Languages : en
Pages : 174

Get Book

Book Description
As a business executive and "student of energy" for more than 35 years, author Stan Gibson can tell you unequivocally that most business owners and executives, while managing millions of dollars in assets, ignore the most expensive asset in their portfolio - THEMSELVES! They typically spend their days checking emails, running off to work, sitting through mind-numbing meetings, eating on the fly, commuting home, living out of hotels, feeling exhausted, and wondering why life has no purpose.Living a Rich and Intentional Life dives directly into reclaiming ENERGY and PURPOSE with intention. This collection of research centers around physiological and bio-hacks aimed at sleep, nutrition, exercise, relationships, mindfulness, personal branding, and life enriching routines. Many first-world diseases are related to stress which attacks our immune system, heart, gut, and brain. Living a Rich and Intentional Life is aimed at helping you find your "sweet spot" in life without neglecting family, friends, and most importantly - YOUR OWN WELL-BEING!Welcome to Living a Rich and Intentional Life! Get ready to be a little selfish so you can be extremely selfless by exploring your unique designs and pathways to a healthy and intentional life!

Intentional Days

Intentional Days PDF Author: Adrienne Enns
Publisher:
ISBN: 9780228815068
Category :
Languages : en
Pages : 212

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Book Description
Intentional Days will inspire and empower you to live on purpose. Create a life that you love and savour each moment. Explore what it means to be intentional and how it can change your life in profound ways. Learn simple ways to integrate this meaningful practice into your everyday. Enjoy raw and beautiful intentions and affirmations that connect you to your deepest truth and your greatest dreams. Integrate these intentions daily and awaken to everything the world has to offer you.

The Little Book of Intentional Living

The Little Book of Intentional Living PDF Author: Carolyn Boyes
Publisher: Gaia
ISBN: 9781856754026
Category : Self-Help
Languages : en
Pages : 0

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Book Description
A fully illustrated guide to intentional living from leading author, coach and speaker, Carolyn Boyes. By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want. By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.

Pursue the Intentional Life

Pursue the Intentional Life PDF Author: Jean Fleming
Publisher: NavPress
ISBN: 1612910971
Category : Religion
Languages : en
Pages : 225

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Book Description
How will you live the rest of your life?

12 Tiny Things

12 Tiny Things PDF Author: Heidi Barr
Publisher: Broadleaf Books
ISBN: 1506465056
Category : Self-Help
Languages : en
Pages : 218

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Book Description
In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.

You Are Awesome

You Are Awesome PDF Author: Neil Pasricha
Publisher: Gallery Books
ISBN: 1982135883
Category : Self-Help
Languages : en
Pages : 288

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Book Description
#1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.

Cultivate

Cultivate PDF Author: Lara Casey
Publisher: Thomas Nelson
ISBN: 0718021673
Category : Religion
Languages : en
Pages : 224

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Book Description
A flourishing life is possible—no perfection required! Women often feel like they have to have it all together in order to live a meaningful life. Instead they feel inadequate, overwhelmed, and exhausted as they to figure out how to do it all. Author, business owner, and mom to three Lara Casey offers this grace-filled advice: “We can’t do it all, and do it well. But, we can choose to cultivate what matters. Written as part encouragement anthem and part practical guide, Cultivate offers wisdom from God’s Word alongside lessons Lara has learned in her garden. Special features include: Actionable Cultivate It prompts throughout the book A ten-week Cultivate Together discussion guide with questions for small groups “Grace from the Garden” vignettes provide encouragement and inspiration Discover how to embrace the season you’re in, and find the joy and the freedom that comes in cultivating what matters, little by little, with God’s transforming grace.

Living Forward

Living Forward PDF Author: Michael Hyatt
Publisher: Baker Books
ISBN: 1493403257
Category : Business & Economics
Languages : en
Pages : 208

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Book Description
Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

Soulful Simplicity

Soulful Simplicity PDF Author: Courtney Carver
Publisher: Penguin
ISBN: 1524704512
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

The School of Intentional Living

The School of Intentional Living PDF Author: Sean Rosensteel
Publisher: The Rosensteel Group LLC
ISBN: 1735178926
Category : Self-Help
Languages : en
Pages : 149

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Book Description
"[The] School of Intentional Living is a smart, resourceful, planned attack on getting at what we each really want to achieve in life." - Michael Cohen Live life on YOUR terms and free yourself from conventional wisdom. After following the conventional path to "success" and becoming bankrupt in every area of his life at just 28 years old, Sean Rosensteel, bestselling author and founder of The Intentional Living Academy, discovered the true path to happiness and fulfillment: redefining his worldview and breaking away from societal expectations. In the following 10 years, he turned around his overwhelming failures and developed a simple system to find a level of achievement in all areas of life. If you're feeling stuck, overwhelmed, and like you're trying to survive more than you are pursuing the life of your dreams...if you feel like you're living your life on other peoples' terms and not making any progress... Then this book is for you. Inside, you'll discover... - How to discover what truly matters most (page 4) - An objective way to assess your entire life (page 11) - How to identify your true priorities and the ONE THING that makes all the difference (page 22) - A simple solution for organizing your life in a way that lets you reduce overwhelm once and for all (page 28) - The difference between living proactively vs. reactively, and a simple way to live proactively now (page 40) - How to make the most of your time each day (page 51) - How to increase your focus and eliminate distraction in your daily environment (page 64) - Defining clear, meaningful goals in your life and the #1 reason most people never get this right (page 76) - How to overcome procrastination forever (page 88) - An easy way to course-correct throughout the year when life inevitably gets off-track (page 98) - How to accelerate your success (page 109) - The quickest way to take your learning and growth to an entirely new level (page 117) - And much more… With practical advice and painless, easy-to-follow exercises, this profound, fluff-free, and detailed book will give you a fresh perspective on your life and dreams. Drawing on fundamental principles anyone can master, this groundbreaking approach arms you with the knowledge you need to take control of your life and break free from mediocrity.