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Author: Jay Kordich
Publisher: Square One Publishers, Inc.
ISBN: 0757053858
Category : Cooking
Languages : en
Pages : 248
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Book Description
After selling close to one billion dollars in juicers and writing a number-one New York Times bestseller, Jay Kordich—known worldwide as The Juice Man—realized that juicers were just the first step in teaching people about vital foods and energetic living. So many people now find themselves overweight, addicted to harmful foods, and unhappy with their lives. But Jay knows that a wholesome, satisfying life is within your reach—if you learn the secrets to good health. In this new book, Jay Kordich and his wife, Linda, reveal all their personal secrets, including juice therapy, living foods, and positive thinking. Live Foods, Live Bodies! was designed to help you transform the person you are into the person you want to become. This book is divided into two parts. Part One explores the power of the living enzymes found in fruits, vegetables, and especially greens—chlorella, green barley, wheatgrass, and more. It explains the many benefits of becoming a vegetarian, and it presents the dos and don’ts of fresh juices—the very subject that propelled Jay to fame. Part Two puts it all together by laying out what’s needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle. Whether you are in your forties, in your fifties, or in your nineties, you can live healthier and happier, with increased vitality. With Jay and Linda as your teachers, you will discover a new world of great tastes and long-lasting health.
Author: Jay Kordich
Publisher: Square One Publishers, Inc.
ISBN: 0757053858
Category : Cooking
Languages : en
Pages : 248
Get Book
Book Description
After selling close to one billion dollars in juicers and writing a number-one New York Times bestseller, Jay Kordich—known worldwide as The Juice Man—realized that juicers were just the first step in teaching people about vital foods and energetic living. So many people now find themselves overweight, addicted to harmful foods, and unhappy with their lives. But Jay knows that a wholesome, satisfying life is within your reach—if you learn the secrets to good health. In this new book, Jay Kordich and his wife, Linda, reveal all their personal secrets, including juice therapy, living foods, and positive thinking. Live Foods, Live Bodies! was designed to help you transform the person you are into the person you want to become. This book is divided into two parts. Part One explores the power of the living enzymes found in fruits, vegetables, and especially greens—chlorella, green barley, wheatgrass, and more. It explains the many benefits of becoming a vegetarian, and it presents the dos and don’ts of fresh juices—the very subject that propelled Jay to fame. Part Two puts it all together by laying out what’s needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle. Whether you are in your forties, in your fifties, or in your nineties, you can live healthier and happier, with increased vitality. With Jay and Linda as your teachers, you will discover a new world of great tastes and long-lasting health.
Author: Jay Kordich
Publisher:
ISBN: 9780974921204
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1583943269
Category : Cooking
Languages : en
Pages : 567
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Book Description
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 161638431X
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.
Author: Gillian McKeith
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201229
Category : Cooking
Languages : en
Pages : 194
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Book Description
Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1556438591
Category : Health & Fitness
Languages : en
Pages : 625
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Book Description
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Author: Helen Vlassara, MD
Publisher: Square One Publishers, Inc.
ISBN: 0757054293
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
Author: Jeffrey Blair
Publisher: Xulon Press
ISBN: 1591607116
Category : Religion
Languages : en
Pages : 170
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Book Description
Author: Maureen Whitehouse
Publisher: Soul-Full Eating
ISBN: 097458696X
Category : Cooking
Languages : en
Pages : 457
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Book Description
Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.
Author: Aaron Lloyd U. Parnell
Publisher: Lulu.com
ISBN: 0615143326
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
This book analyzes the mindset and lifestyle choices that truly healthy people make to reach their goals for mind and body wellness. The author takes an otherwise complex subject and makes each concept of vitality simple, logical, entertaining, and practical. You will gain insight about where to focus your energy and how to find the right resources to achieve complete vitality.
